Basketball tactics for small men against big guys

It's going to be a game tomorrow, and any tactics at this time are all in vain!

After all, not a professional player, it is impossible to do it in a short period of time when tactics are spoken!

The first is that you have very good physical strength, and if you don't have the physical strength of the other person, it's very difficult.

Secondly, you must have morale, steals on the field, and blue boards in the front and back courts, you must be aggressive in rushing and actively trying to make the strong men in your team go 1 to 1 to play morale! Try to break through as many points as possible and go to layups less!

If you want to say any tactics, I suggest that it is best not to engage in any tactics, one defense and one one-on-one is the king of basic basketball defense and offense!

Use speed to pass him when attacking, and try to hit him when he goes to the basket, causing him to foul, and maybe 2+1

When defending, it is still taken to go around the front.

Running and fighting. Don't think about confrontation, force away and fight hard.

Basketball has height is an advantage ......You can catch him in the lower part!

The whole court is mainly based on running and bombing, grasping the weakness of his unstable center of gravity, and mostly changing direction and changing speed to dribble and break through. Don't confront him head-on when the opponent attacks, let your teammates fight and then cover them from behind.

Dribble in multiple directions, the big man can't take you

Multiple passes

Go around in front of him to break the ball, or take advantage of him when he is not ready.

Multiple passes, open spots, jump shots (which require a certain percentage of shots).

If you're strong, run and run.

Don't know what you're good at, breakthrough? Cic? 3 points? Or is it a low-post single? The most certain should be the low singles, the half-hook hand.

Here are a few tips that can make it easy for us to play basketball against big players.

The first is active confrontation. When we are defending the big guys, we must not hide behind and not dare to go head-to-head, because it will only make it easier for the opponent to score. Therefore, when we do not have an advantage in physical shape, we must dare to confront the opponent and use tough defense to increase the difficulty of the opponent's attack.

The second is to block the strong and weaken it. Because the threat of a big man's breakthrough is relatively high, so when we break through on the opposite side of the defense, the best way is to block the strong and weak, when the opposite attacker is holding the ball, we have to quickly step forward, use our arms and body to jam the strong side of the opponent's attack for two years, to stop his attack under the strong side, and then we also use our side feet to get stuck in front of the opponent's attacker, to force the opponent's attacker to their weak side into the sock sales breakthrough, At this time, the big man is already moving slowly, coupled with the weak side hand dribbling, so it is basically impossible for the opposite side to quickly hit the basket. If we are facing an attacker with a weak sidehand dribble, then at this time we can still find the right time to steal when the attacker gets off the ball, in short, we can't let the opponent's attacker score an easy layup.

The third is to defend around the front. When we are facing big players who like to ask for the ball in basketball, then at this time we must not passively be behind the opponent and let go, at this time we take the initiative to go around to prevent the opponent from receiving the ball. When we are in the position, we have to let our inside hand from top to bottom, and pull the opponent's attacker back, and then we take the opportunity to step up and use our hips to push the opponent's attacker backwards, so that it will be difficult for the opponent's attacker to receive the basketball.

Be sure to make your body flexible enough, but also pay attention to the cooperation between teammates, let teammates cover you for shots or breakthroughs, and let another trillion people distract the big man.

In the process of playing basketball, we can choose to use the correct low post ball, and when we see a big player, we can choose to stretch out our arm span to increase the balance of our body and body, and achieve the best ability to cooperate with the team, which can be bypassed from the side position.

You can dodge, you can bypass these players, you can go directly to the pair or square, you can also play with the players of the team, and you can also improve your agility, so that you can better fight against these ball state skaters.

Basketball is a very common sport, and although height is a very important part of basketball training, there are also many small people who play basketball and want to exercise in this way. So what are some tips for playing basketball for small people? Let's take a look.

For a small man, if he wants to play basketball well, he should have a very good bounce, so that the opponent can not react in time, especially when grabbing the board and blocking, which is eye-catching.

In addition, you should also have speed and explosiveness, in fact, if you want to practice these two aspects, you may wish to choose to find a place with steps to jump, you can choose to jump straight, in the process of practicing jumping, remember not to rest, you should choose to do it in one go.

As long as there is no big problem with dribbling, then there is not so much pressure wheel response when playing with others, and you should also grasp the rhythm when dribbling.

Shooting is also a very important part, the little man can contact the shooting posture more at home, and he should also pay attention to the rhythm and speed when practicing, so that Chi Tongzao can catch the other party off guard.

When the small man faces the big one, there is no way to go to the front to the basket, and he can only go to the basket after making a breakthrough.

The tips for breaking through are as follows:

1. Master the basic skills of solid dribbling and rough balls, which is the premise of successfully breaking through. When dribbling, the center of gravity should be low and stable, the height of the dribble should be below the waist, and the peripheral eye should look at the ball to prevent the ball from hitting the feet. Be proficient in crossing the ball with both hands, slapping the ball with your palms down, and not with your wrists back.

Good dribbling skills should be like the ball "sticking" to the body.

2. Dribble fast. When dribbling the ball, a very important disadvantage is to increase the speed, accelerate in advance when the defender does not react, and throw the opponent away. When accelerating, you should keep an eye on the opponent's position and do not hit people, otherwise you may be punished for hitting people with the ball.