10 points Basketball defense rules, basketball heads up 100 points rule

1.Foul. 2.Foul.

Don't do all this garbage maneuvers, I don't know who you learned it from, you're so bad at defense? Why let him pass, you can take a good position in advance, even if he is really strong in breaking through your teammates, why not come to the diagonal defense?

I just want to say that you may be a rookie, and you can be passed by others before you can go to others! If you do this garbage, someone else will pay it back to you! Playing basketball, character is very important, I guess I do this a few times, and no one will want to play with you in the future!

1.It's just that when he is almost past me, my hand stretches out to block his waist and doesn't let him pass me, is it a foul? You block fouls! Practice your sliding moves more often, and the faster the footsteps, the easier it will be to prevent people!

2.And when he breaks through, I follow him from behind, press his back, block when he's about to go to the basket, press his back, is it a foul? You push people to foul!

When making offensive actions such as layups or shots, it is easy to be whistled for fouls when making physical contact with the attacking team, or hitting hands from time to time, or pushing people to block them! To defend under the basket, you still need to move quickly with your feet, and then stand in a fixed position, block him with your body, remember not to move your feet after standing, otherwise it will blow you to block!

The first move is most effective when you slide to defend as mentioned above, or your teammates are defending from behind.

The second action is definitely a foul, go behind to block, as long as you touch a part of his body slightly, it will definitely be a foul, not to mention that you press his waist, the NBA is very strict about this penalty.

Basketball is a team sport, and you may not be able to defend alone, but you still have your teammates by your side.

Basketball is for 5 people. Hehe.

If you just block it, it doesn't cause any major action deformation to the opponent, even if it fouls, the referee won't blow it.

Why do you put your hand on his back How do you make the referee understand that if he can perform a layup, you will foul you, and you will lose If the concealment is small, it doesn't affect him, and the referee will not blow you for a foul.

In that case, it can be regarded as a foul, and if you want to train your defense well, you must first stand up with the basic knowledge of defense, and you must be fast. Use your body to block the opponent's breakthrough. You stand firm first, and if he hits you, he hits someone and fouls. Footsteps matter.

It should be a foul...

The latter one depends on the intensity of your movements... It also depends on the scale of the referee.

I think you have to take this move when you're defending...

All fouls. 1. Follow him with a sliding step, interfere with his layup, and don't hit the hand.

2. Can be capped from behind, but not by the beater.

I don't blow you, you slap him, take advantage of the situation to break his ball, and step on him one more time by the way.

The basic rules of basketball games: each team has 5 players on the court, and there must be a captain. The maximum number of substitutes is 7.

The game is divided into two halves, with 2 quarters in each half, a total of 4 quarters, and each quarter is 10 minutes of rest, and the break in the middle of the quarter is 130 seconds, and the halftime break is 15 minutes. Extra time is 5 minutes. The game begins with one player from each team jumping the ball in the middle circle, and the game begins.

All fouls, violations, out of bounds, free throws, substitutions, etc. will stop the timer. Scoring rules: After the ball is thrown into the basket and approved by the referee, the score is counted.

Shots from outside the 3-point line count for 3 points, shots from inside the 3-point line count for 2 points, and free throws count for 1 point. Each player who commits five fouls will need to be removed from the court and will not be allowed to play again, but may be replaced by a substitute. In a single quarter, the opposing player will be fouled against his own player after the total number of fouls has reached 4, and the foul will be free throw.

Shots, layups, and other actions within the three-point line are fouled when they are fouled twice. Three free throws when a shot from beyond the three-point line is fouled. Penalty kicks are taken within 5 seconds of standing behind the free throw line and receiving the ball from the referee.

After a shot, the ball cannot cross the free throw line until it touches the basket.

1.The basketball game is divided into two halves, with 2 quarters in the first half and 2 quarters in the second half, with a total duration of 48 minutes.

2.At the end of the fourth quarter, if both teams score the same amount of points, a 5-minute overtime is played.

3.When the ball is touched by both feet, dribbled or holding the ball, or touched by the ground, rebounds, baskets, nets, and tools used to cheat, the game is considered to be over, and the game is over.

4.In the last two minutes of the final game, when the defending team defends the team with the ball, he and the missing lifters should take two free throws after a foul or steal between 6 and 14 meters from the basket.

5.When a free throw is taken, the ball is placed on the free throw line and the shot is made within 5 seconds, and the score is equivalent to the free throw is successful.

6.In the last offense, the attacker holds the ball and calls for a shot, the defender fouls, and the ball scores, then the ball is valid and a free throw is added.

7.After a steal, two free throws are made if a foul is committed on the player who holds the ball. If a foul is committed on a non-ball carrier, one free throw.

8.When shooting, if the ball touches the basket and bounces back, and after the shot is made again, the defender hits the player, then the ball is scored and a free throw is added.

Hope the above information is helpful to you.

Free throws are worth 1 point, and a two-division layup is worth two points, including a 3-point shot that is legally touched by either player in both divisions when it rises in the air and becomes a 2-point shot, and if the basket only counts 2 points, it does not count 3 points. A player of this team inadvertently makes the ball into the basket of the team and counts the captain of the opposing court with 2 points.

He made three points from three divisions. A shot that consists of a 2-point shot is legally touched by any player in the three-point zone when it rises in the air and becomes a 3-point shot, and if the basket is a 3-pointer, no 2-point is counted. A player deliberately throws the ball into the team's basket, which is a violation of the rules and does not mess up the score, and the opponent is awarded the ball.

If an offensive player interferes with the score or interferes with the score, a dead ball into the basket is not counted, and a throw-in player throws a direct ball to the basket is not counted, which is a violation and the opponent is awarded the serve.

When the ball is still in the hands of the shooter and does not make a shot, the shooter or his teammates foul and the ball is dead. The 24-second signal sounds, the signal at the end of the game time sounds, the ball is still in the hand, and the subsequent shot to the basket does not count for the buried score, and the free throw player violates the free throw and scores. Shooting players will not be counted for points for violations, such as dribbling out of bounds, walking, dribbling twice, illegally carrying the ball, etc.

Basketball is a ball game played by two teams on a rectangular basketball court, with five players per team playing the ball, who can pass, throw, shoot, roll or dribble the ball in any direction, with the aim of throwing the basketball into the opponent's basket to score and prevent the opponent from gaining possession or scoring.