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Generally speaking, yes, but at least half an hour apart.
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Since you do not know the name and type of medicine, try to avoid taking it at the same time, as taking it at the same time may cause drug reactions, so if you take it at the same time, please follow your doctor's advice or consult your doctor.
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Hello! **Illness will make people irritable, and the quality of sleep will be relatively reduced!
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Hardly. Some will cause. Some don't, there are too many diseases to cover.
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Take Chinese medicine 2 times a day, after meals in the morning, after meals in the evening, do not drink on an empty stomach, one is to protect the stomach, the other is to make Chinese medicine better absorption, insomnia is very stubborn, to take medicine for a long time to recuperate, and then try to convince yourself to relax, no big deal, everything will be fine, I hope my answer can help you, good luck! Hope to adopt!
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It's best to go to a Chinese medicine doctor and prescribe some Chinese medicine to recuperate.
Nine Flavors Shen'an, try to find out, maybe it will help you to a certain extent. Food can only improve the slight occasional poor sleep, if the insomnia is relatively long, it is still necessary to use drugs to regulate.
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1. Angelica red date pot pork ribs.
Ingredients: pork ribs, wolfberry, red dates, angelica, green onions, ginger slices.
Cooking points: Wash the pork ribs with water, put them in a clay pot, add wolfberries, red dates, angelica, green onions, ginger slices, bring to a boil over high heat, simmer over low heat until the meat is rotten, and add salt and other condiments.
Nutritional interpretation: wolfberry can nourish the kidneys and produce essence, brighten the eyes and calm the nerves, and angelica can replenish blood, invigorate blood and nourish blood. In the cold winter, taking this formula not only replenishes the deficiency but also ensures the intake of protein.
2. Black glutinous rice blood tonic porridge.
Ingredients: black glutinous rice, longan, red dates, yams, brown sugar to taste.
Cooking points: Peel longan, yam and black glutinous rice and red dates into a pot, add water to about 3000ml, boil porridge, and put an appropriate amount of red pond before taking.
Nutritional interpretation: black glutinous rice can nourish the kidney, longan, red dates can nourish blood, yam can strengthen the spleen and invigorate qi, this porridge is a good product for nourishing qi and nourishing blood.
In addition, remember to drink 9 flavors of Xueying tea while recuperating from diet, which can play a role in replenishing qi and blood, strengthening the spleen and helping digestion, replenishing and not stagnation, and achieving the purpose of comprehensively regulating anemia.
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Of course, it's to replenish qi and blood.
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Hello, if you have qi and blood deficiency, you need to make up for it, and you should also pay attention to resting well, if you have insomnia, it may aggravate qi and blood deficiency.
It is recommended to eat some foods that nourish qi and blood, such as radish stewed beef, etc., and pay attention to rest, if you have insomnia, you can find the cause of insomnia, relax more or reduce stress, and if necessary, you can cooperate with psychological counseling. You can also use Buzhong Yiqi Pill + Liuwei Dihuang Pill, or "Bazhen Pill" or "Shiquan Great Tonic Pill". Reasonable diet, eat more food that nourishes qi and blood, eat meat appropriately, use more vegetable foods with high nutritional value, and drink alcohol in moderation (red wine is appropriate, medicinal tea is mainly soaked in water with angelica astragalus, and the effect is better.)
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If it is determined that this symptom is caused by the problem of qi and blood deficiency, then you can choose to add and subtract the spleen decoction **, maintain a comfortable mood in daily life, avoid excessive fatigue, avoid staying up late, combine work and rest, pay attention to diet and nutrition, strengthen physical exercise, avoid eating fatty and fried, spicy, barbecue, raw and cold food, and the diet is suitable for eight points full.
Several porridge recipes to nourish qi and blood Red date fungus rock sugar soup 30 grams of red dates, 15 grams of black fungus, and an appropriate amount of rock sugar. First, soak the black fungus and red dates in warm water and wash them, put them in a casserole, pour 600 ml of water, boil until 400 ml, add rock sugar and dissolve. Divide 1 2 times to eat dates and fungus while warm, and drink soup. >>>More
What bad behaviors can lead to qi and blood deficiency? What are the consequences of qi and blood deficiency? >>>More
The following foods are the best choice for lack of qi and blood, but in terms of conditioning, traditional Chinese medicine can also be combined with dietary therapy, Defu's solid snow and tea have a good function of replenishing blood and promoting blood circulation. >>>More
Beef, chicken, pork, pig blood, pork liver, black sesame seeds, walnut meat, longan meat, brown sugar, red beans, grapes, red dates, etc. are all good for replenishing qi and blood. Also, drinking Heyan Angelica Yixue Oral Liquid is very good! It uses a classic prescription that has been inherited for a long time - Bazhen Soup, which is the most recorded qi and blood double tonic Chinese medicine in China's current research literature, and also adds two kinds of medicinal materials that replenish qi and blood - astragalus and ejiao, and there is no pure Chinese medicine, and the reputation is super good! >>>More
Women can eat red dates, longan, animal liver, etc. to replenish qi and blood deficiency, and can also use drugs to replenish, such as Bazhen Pill, Shiquan Great Tonic Pill, etc. >>>More