There are habits of eating wild vegetables all over the country, which one do you think is the best

There are habits of eating wild vegetables all over the country, which one do you think is the best to eat?

1.Mugwort leaves, the favorite wild vegetable in the hometown, are the first choice, because they used to be a common wild vegetable on the roadside, and now they are a common vegetable in the vegetable garden of their hometown. Everyone picks it up and grows it, which shows how popular mugwort leaves are.

Mugwort leaf is very popular, not only because it tastes good, but also because of its high edible and medicinal value, so people in my hometown love to eat it.

2.Purslane, seeing the appearance of purslane, many people may say, this is the thing! Isn't this stewed wild vegetables?

Indeed, in the early days, people relied on wild herbs to feed their hunger. Later, when life was better, you could eat white flour steamed buns, and purslane became pig feed. With the emphasis on health care, purslane has returned to people's tables.

According to scientific research, purslane is beneficial to human health, with the effects of clearing heat and dampness, detoxifying and reducing swelling, reducing inflammation and quenching thirst, and diuretic.

3.Dandelion, everyone is familiar with this dandelion. Dandelion seeds are like a small umbrella.

When I was a kid, I used to take off this little ball. When I blow it, it falls apart. When the seeds fall on **, the dandelion will grow in **.

Its leaves are a bit bitter. Many elderly people in rural areas uproot them, wash them and use them to make cold salads, dipping sauces, soups and dumplings. It feels a little bitter, but it tastes good.

When I was a child, my grandparents used to dig this dish. It is said to have anti-inflammatory and pain-relieving effects. If you eat it, you don't need to take medicine, and you can cure a minor illness.

Eating it regularly is especially good for the body. Don't miss it.

4.Ground vegetables, also known as lichens and black fungus, generally grow in dark and damp places, and their growth habits are very similar to those of black fungus. However, the content of protein, calcium, and iron is higher than that of black fungus, and it is even called "earth bird's nest". They can be stewed in soups, salad, or fried.

5.Wild onions and garlic, wild shallots resemble shallots. After digging, there will be a small amount of garlic in the roots.

It is a seasonal appetizer with a unique flavor that can be eaten cold or with an omelette. High levels of vitamin C and phosphorus can increase appetite. Wild shallots are also called shallots.

In March and April, wild shallots are easy to spot. They are pungent and warm, and have the effects of sweating, dissipating cold, and dispelling cold.

I think the best wild vegetable is the broom seedlings, which can be eaten cold, fried, or made into stuffing, and the taste is very delicious.

Many people are very fond of eating wild vegetables, and I am no exception, and my favorite wild vegetable is toon, which has a unique taste that makes people have a lot of aftertaste. And the bracken tastes very good.

That must be the honey cabbage, in July the honey cabbage is really delicious, even if you give gold will not change,

I know that the habit of eating wild vegetables is good, which can allow the body to absorb rich nutrients, but when eating wild vegetables, we should also pay attention to the pollution of wild vegetables and its safety, and also know what kind of wild vegetables can be eaten.

When eating wild vegetables, pay attention to whether it is natural or not

Many places have the habit of eating wild vegetables, which is a good habit, but when eating wild vegetables, we must pay attention to the choice, we must know that the wild vegetables we eat eat bones, natural is not really green food, because many places of wild vegetables are artificially cultivated, it will add pesticides and fertilizers in the cultivation process, has lost its original value, and then there are some wild wild vegetables, soil and water sources have been polluted, such wild vegetables are not safe to use, easy to absorb too many harmful substances and heavy metals.

When eating wild vegetables, pay attention to understand its safety

It is necessary to pay attention to its safety when eating wild vegetables, because many people have heard that eating wild vegetables can fight cancer, in fact, this is a relatively one-sided statement, because there are many kinds of wild vegetables in nature, some wild vegetables do have anti-cancer effects, but some wild vegetables have carcinogenic effects, if they are not eaten properly, they will harm your health, and your body will have a variety of uncomfortable reactions, and it will be too late to regret it.

Pay attention to the choice of wild vegetables

When eating wild vegetables, we must pay attention to the choice, because there are many kinds of wild vegetables in nature, only those wild vegetables that can be eaten and have relatively high nutritional value to eat, it is good for the body, in order to ensure food safety, the shepherd's cabbage, bracken, and dandelion and bitter herbs, as well as Houttuynia cordata and so on are edible wild vegetables, the nutritional value of these wild vegetables is relatively high, it is safer to eat according to the correct method, and it can also play a certain health care effect.

The correct way to eat wild vegetables

The habit of eating wild vegetables is better, but when eating wild vegetables, it is also necessary to master the correct way to eat it, the shepherd's cabbage is suitable for steaming it when eating, and it can also be used to make stuffing, steamed buns or dumplings to eat, and bracken is suitable for blanching and then cold dressing or stir-fried with shredded meat. Dandelion can be made into a cold dish when eating, it can also be made into tea and water, and it can be used to make soup. Bitter herbs are mainly served cold and stir-fried.

It is best to soak and wash wild vegetables in advance and then cook them at high temperatures to ensure their food safety.

Edible wild vegetables are very delicious, for example, the northern shepherd's cabbage and grasshopper vegetables are used for cooking and making steamed buns, and dumplings are very good.

A lot of wild vegetables can be eaten, we must wash them when we eat them, soak them in salt water in advance, and then rinse them with running water.

I know a little bit that my grandparents also had the habit of eating wild vegetables, which they didn't eat in those days, so they were forced to eat wild vegetables out of desperation, and they have been passed down later.

I don't know much, but we often eat purslane dried and stuffed dumplings with meat.

These wild vegetables are very nutritious, very good for the body, and sometimes they can also be supplemented with vitamins, which can improve the body's immunity.

In many places, there is a habit of eating wild vegetables. In the past, people's lives were more difficult, and there were not so many vegetables, so wild vegetables were a good choice, and wild vegetables in many places tasted good, and it was very convenient to get them. <>

1.I didn't live well before, so wild vegetables became a good choice.

When I was young, at that time, the family was relatively poor, and it was very good to be able to eat enough, so I didn't dare to imagine what vegetables were, so every year in the spring there will be a lot of wild vegetables out, we will go up the mountain to dig wild vegetables to eat, for us these wild vegetables are delicious, with the development of society, our life is getting better and better, although now life is rich, but we still can't forget these wild vegetables, sometimes we will go to get some back to eat. <>

2.Wild vegetables are very easy to obtain.

Every year in spring and summer, there will be a lot of wild vegetables in our mountains, and there will be a lot of vegetables such as bamboo shoots, we will go up the mountain to dig wild vegetables, it is very convenient, and for us, there is a feeling of not spending money, in addition, although wild vegetables grow in the mountains, but the taste of many wild vegetables is very good, with our own special production techniques, it is a delicious dish, plus a lot of wild vegetables, and some special functions, It can make our body healthier, so many people like to eat wild vegetables, and wild vegetables are not often available, generally only in a certain number of months, which makes wild vegetables more rare, and some people will also get wild vegetables in order to try them. <>

All in all, because our real estate is very rich, so in the mountains and some places, there will be some wild vegetables out, and these wild vegetables are eaten by many people when they were young, so it is a kind of memory, so many places have the habit of eating wild vegetables, and the acquisition of wild vegetables is also more convenient, generally only in a specific few months.

I know very well the habit of eating wild vegetables, because I have been in Yunnan and other regions for a long time, and the residents there usually make wild vegetables into fresh and delicious soups or mixed into cold dishes, which are very delicious.

Not much is understood. We must wash wild vegetables when we eat them, and then we can wash them with running water, which will be cleaner.

I've only learned a little about this, and in many places, when eating wild vegetables, these wild vegetables are cleaned and then used to make cold dishes, and some condiments are added to them.

I still know a lot, because I often eat wild vegetables here, and wild vegetables have the effect of getting off the fire, which can clear heat and detoxify.