When is the best time to drink three beans, and what are the three types of beans in three beans

Three-bean drink refers to a porridge made with an appropriate amount of black beans, mung beans, red adzuki beans, licorice, and sugar, or a drink made from three kinds of beans ground into a pulp and mixed with water. Sandou drink has the effects of clearing heat and detoxifying, dispelling wind and dampness, reducing swelling and diuresis, strengthening the spleen and stomach. Can be used for prickly heat.

Scabies, eczema.

Rash, rubella, and three-bean drink refers to a porridge made with an appropriate amount of black beans, mung beans, red adzuki beans, licorice, and sugar, or a drink made of three kinds of beans ground into a pulp and mixed with water. Black beans are flat and sweet in taste, and have the effects of clearing heat and detoxifying, nourishing and replenishing deficiency, invigorating blood and dispelling wind, and dispelling water. Mung beans are cold, sweet, and have the effects of lowering blood lipids, cholesterol, antibacterial, antiviral, and anti-allergies.

Red adzuki beans are flat in nature, sweet and sour, and have the effects of diluting water and reducing swelling, dehumidification and detoxification. Mixing three kinds of beans together can improve disease resistance and enhance the body's immunity.

Sandou drink is a well-known scientist Bian Que in the Spring and Autumn period of China.

The well-known prescription has been widely circulated in China for thousands of years. Sandou drink has the effect of maintaining the skin, and Bian Que used it to cure many acne patients.

The method is: 150 grams of black beans, 150 grams of mung beans, 150 grams of red beans, in addition to 60 grams of licorice, and appropriate white sugar. The actual method is to pour mung beans, black beans and red adzuki beans into a pot, bring them to a boil over high heat, add licorice after boiling, and simmer again to make porridge.

The other is to wash and soak the three kinds of beans until they rise, mix and grind them into a pulp, boil them properly in water, drink them with white sugar seasoning, take them twice a day, take them in the morning, noon and evening, and take them for a long time.

space feature.

Black bean poria. The efficacy is sweet, flat and non-toxic. It has the functions of invigorating blood and removing blood stasis, diluting dampness, wind, clearing heat and removing fire, moisturizing and strengthening blood, nourishing yin and nourishing blood and black hair. Compendium of Materia Medica

said: "Black beans have a lot of kidney power, so they can treat, reduce swelling, warm yang, control wind, cold, wind and heat, and activate blood, dispel stasis and remove poison." ”

Mung bean is cold, sweet, non-toxic, deeply rooted in the hearts of the people, liver and gallbladder meridians, containing rich and colorful proteins, dominated by blood protein. Among the unsaturated fatty acids of mung bean, there are phosphatidylcholine, unsaturated fatty acid acylethanolamine, phosphatidylinositol, unsaturated fatty acid acyl petrolatum, unsaturated fatty acid acyl nine, phosphatidic acid, etc., which have cholesterol-lowering, lowering blood lipids, anti-allergies, anti-virus, antibacterial and other effects.

Red adzuki beans are warm in nature, sweet and sour, deeply rooted in the hearts of the people, small intestine meridian, rich in protein, nutrients, and niacin, which has the effects of reducing swelling and removing toxins, dampness and dampness. The above three kinds of beans are ground into pulp and eaten, which can improve the body's immune function and enhance the ability to work against diseases.

Sandou Drink is a famous prescription by Bian Que, a famous medical scientist during the Spring and Autumn Period and the Warring States Period in China, and has been circulated in China for thousands of years. Sandou drink has the effect of skin care, and Bian Que has used it to cure many acne patients. Here's how:

150 grams of black beans, 150 grams of mung beans, 150 grams of red beans, plus 60 grams of licorice, and an appropriate amount of sugar. The specific preparation method is to pour mung beans, black beans and red beans into the pot respectively, bring them to a boil over high heat, then add licorice after boiling, change to low heat and continue to cook into porridge. The other is to wash and soak the three kinds of beans until they rise, mix and grind them into a pulp, add an appropriate amount of water to boil, and drink them with sugar flavoring, twice a day, take them in the morning and evening, and can be eaten for a long time.

Hello, the three-bean drink method is: 150 grams of black beans, 150 grams of mung beans, 150 grams of red beans, plus 60 grams of licorice, and an appropriate amount of sugar. The specific preparation method is to pour mung beans, black beans and red beans into the pot respectively, bring them to a boil over high heat, then add licorice after boiling, change to low heat and continue to cook into porridge.

The other is to wash and soak the three kinds of beans until they rise, mix and grind them into a pulp, add an appropriate amount of water to boil, and drink them with sugar flavoring, twice a day, take them in the morning and evening, and can be eaten for a long time.

Sandou drink is a medicinal diet made with black beans, mung beans, and red adzuki beans as the main ingredients

Soybeans can fill the lack of water in the body, and the actual effect is more common, and the taste will not change much after changing. To make a three-bean drink, you must put all three of them in prunella water and cook them together until the beans rise.

Although the name of the three bean drink has become very simple, but in our country has a very long history, in the early times it was gradually eaten, it originated from the ancestral secret recipe for the name Bian Que, three beans refer to red beans, black beans, large black beans, but now commonly used soybeans, black beans, large black beans, and then add old rock sugar to improve the taste.

The reason why red adzuki beans are often replaced by today's soybeans is because soybeans have the effect of ripening and can fill the lack of water in the body.

How to make a three-bean drink:

The traditional three-bean drinking method is not too difficult, first soak the prunella grass for 1-two hours, then take out the prunella grass, soak three different beans in the water again, and then boil the beans, prunella grass and soaked water together until the beans rise, and only drink porridge after cooking, do not eat beans.

Three-bean drink refers to three types of beans: black beans, mung beans, and red adzuki beans. Pour the black beans, mung beans, and red adzuki beans into the pot, bring to a boil over high heat, add licorice after boiling, change to low heat and slowly cook into porridge. Another is to mix three kinds of beans and grind them into a pulp, add an appropriate amount of water to boil, and drink them with sugar flavoring, twice a day, morning and evening.

Black beans are sweet, flat, and non-toxic. It has the functions of invigorating blood, diluting water, dispelling wind, clearing heat and leakage, detoxifying ants, nourishing and strengthening blood, and replenishing deficiency and black hair.

Mung beans are cold, sweet, non-toxic, enter the heart and stomach meridians, and are rich in protein, mainly globulin.

Red adzuki beans are flat in nature, sweet and acidic, enter the heart and small intestine meridian, rich in protein and trace elements, and also contain niacin, which has the functions of reducing swelling and detoxification, dilution and dehumidification.

These three kinds of beans are ground into pulp and drunk, which can enhance the body's immune function and improve disease resistance.

Sandou drink is a very nutritious health drink, and there are some tips in the cooking process to make the taste more mellow and nutritious. Let's take a look: how to cook three bean drinks with good results.

First of all, the water used to boil three beans should be purified or filtered, which can ensure that the taste and taste of the beans are better. Secondly, in the process of boiling water chain eggplant, you must pay attention to the heat. Beans are cooked more carefully than oaks, and the same is true when boiling three beans.

It is best to cook over low heat, as it is easy to burn and affect the taste. The boiling time is also more particular, boiled until the beans are full and translucent, too long will cause the beans to lose their elasticity and affect the taste.

Finally, the sweetness can be adjusted according to your taste. The three-bean drink is a little bitter, if you are not used to it, you can add some rock sugar or coconut sugar in moderation to increase the sweetness. However, be careful not to add water at the same time as adding sugar, otherwise the taste will deteriorate.

And if you put too much sugar, it will affect the nutritional value of the three-bean drink, so the seasoning must be appropriate.

In short, you need to pay attention to the heat, water source and taste adjustment when cooking three bean drinks. This will not only ensure the nutritional value of the three-bean drink, but also taste better, which will help improve people's immunity and physical health.

The practice of "three-bean drink" is to take the same amount of soybeans, black beans, and mung beans, put them in a casserole, add more water, boil them over a fire, and then simmer them over low heat for about two hours. When you see that the soup is thick, you can drink it. The cooked soup should be drunk on the same day, not overnight.

The three-bean drink is sweet and sweet, and each bean has its own characteristics. Soybeans enter the spleen to nourish the spleen, strengthen the spleen and stomach, and promote the digestion and absorption of food. Mung beans enter the liver, the liver belongs to wood, and the wood is long and clear, so that people can digest and absorb it normally, and the qi and blood can be unimpeded.

Black beans enter the kidneys to replenish blood, and the water is enough to hide qi. Sandou drink can lead to fire to the source, suitable for sore throat, fever, mouth ulcers and other symptoms.

Mung beans to taste.

Soybeans to taste. Black beans to taste.

Preparation of the three-bean drink.

Colds, everyone has them. I basically have a cold with a warning, every time I have a sore throat, and after a day or two, I start to catch a cold, which is very smart. Fortunately, I don't have a fever when I have a cold, so I am too lazy to take medicine.

A lot of nasal discharge and cough will be fine after a week. It's just that this sore throat is a little uncomfortable, swallowing saliva, talking hurts, eating hurts ......

So when I saw this recipe for sore throat on the Internet, I immediately tried it. It's amazing, after drinking it for a day, the symptoms of swelling and pain disappeared the next day. There are many recipes circulating on the Internet, and they will not be recommended in blogs if they have not tried it or those around them.

This recipe is really effective after my experiment, so I dare to recommend it to everyone. And the materials are convenient, black beans, mung beans, soybeans, and boiled soy milk will be used, and the cost is very low. Grab a small handful of each, put it in a non-metallic container, add enough water, and simmer for more than 2 hours until it is very thick.

In addition to a sore throat, it is also effective for other symptoms: mouth sores, fever, acne, herpes, eczema, ......It's up to you to tell me how effective it is.)

The principle of three-bean drink: three-bean drink, sweet and sweet, all replenish the middle qi. Among them, each bean has another specialty, soybeans make up for the earth, the soil has to be replenished, the middle earth is transported and restored, the axis is carried on wheels, and the four-dimensional lifting of gold, water, wood and fire is not sluggish; The mung bean clears the wood gas, the wood gas is clear and the discharge is as usual, the second wood rises and the wood falls, and the phase fire recovers; Black beans replenish water and gas, and the more water and gas are sufficient, the more the fire collection will be attributed to the door of life.

To put it simply, Sandou drink can lead to fire and return to its original nature, and is suitable for sore throat, fever, mouth ulcers and other symptoms.

1.Wash the beans, put them in a small pot and add plenty of water.

2.Bring to a boil over high heat, then turn to low heat and cook for more than 2 hours until the soup is thick. Cook the same day and drink on the same day, do not leave overnight. Drink it about 4 times a day.