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Children will have poor appetite during their teenage years, how can they improve their appetite?
Traditional Chinese medicine is used to recuperate, including traditional Chinese medicine, health massage, massage, moxibustion, etc. In children with poor appetite, it is usually considered to be a disorder of the spleen and stomach or a weakness of the spleen and stomach. The treatment plan is mainly based on the regulation of traditional Chinese medicine, which can be taken internally as a decoction or a traditional Chinese medicine prescription.
Or reliable traditional Chinese medicine acupoint health massage, meridian massage and moxibustion and other methods for recuperation.
Children with poor appetite should distinguish the actual condition according to their own clinical manifestations and adopt reasonable countermeasures. If the child has loss of appetite or has clinical symptoms such as nausea, vomiting, and nausea, it is generally caused by the inability of the stomach and intestines to cooperate, and some drugs that strengthen the spleen and stomach can be eaten, such as spleen and stomach granules or pediatric compound chicken inner gold powder, which can help digestion, strengthen the spleen and stomach.
It is also important to note that children do not need to eat some fruits and vegetables with raw and cold food, and do not need to drink cold drinks. It is best not to eat some snacks, such as shrimp chips, cookies, etc., which are very easy to affect the stomach and intestines after eating, and cause easy fire. Usually try to eat as light food as possible, you can eat some fruits and vegetables, egg food, dairy products with light taste, but pay attention not to eat too much at one time, otherwise it will aggravate gastrointestinal pressure and cause poor digestion.
For example, children with calcium deficiency can mainly manifest a decrease in digestion and absorption, because calcium deficiency can harm the function of taste cells, so that the child's tongue mucosa grows, and the sensitivity of taste buds is reduced, resulting in lack of appetite, loss of appetite, and even lactose intolerance. Children with zinc deficiency can also suffer from loss of appetite due to decreased gastrointestinal peristalsis and pepsin metabolism. In addition, poor digestion can also lead to loss of appetite, which can often be accompanied by very easy hiccups, bloating, diarrhea or hard stools.
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Usually you must eat more bayberry, and then you can also drink more water to promote the body's metabolism, and then you can also drink more porridge, you can eat more animal offal, you can eat more lean meat, and then you can also exercise properly, you can eat some canned food appropriately.
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If you want to regulate your appetite, it is recommended to give your child some hawthorn or oranges to appetize. You can usually wrap more buns and dumplings for your child.
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You can give your child some stomach and diet tablets, or you can give your child some hawthorn, which can regulate your child's appetite and increase your child's appetite.
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Introduction: If parents find that their children do not want to talk, they should educate their children and tell them what kind of impact will it have if they do not eat? If the child does not eat, he will be nutritious, and if he does not reach the body, he will have bad diseases.
When parents see that their children do not want to eat, do not beat and scold their children, but reason with them. Today, I will tell you about the poor appetite of children, how to improve it?
If parents find that their child's appetite is particularly poor, they should reduce their child's snacks, so that the child will lose his appetite if he eats too many snacks before meals, causing the baby to not want to eat. Some children have been snacking will cause indigestion, indigestion, parents want to stop their children from eating snacks is very painful, children are not willing to listen to parents. Parents should improve their children's appetite and make them fall in love with eating, so as to promote their children's digestion and absorption.
Don't satisfy your child unscrupulously, this will only make your child slowly lose themselves.
When the baby is young, the curiosity is heavier, at this time if you find that the baby can change the shape of the food, so that the baby loves food, only in this way the baby's appetite will get better and better. If parents find that their children have no appetite for eating, they should see why the child does not want to eat. In the process of eating, do not eat too much sugar, eating too much sugar will also lead to poor appetite of the baby.
If parents find that their children's appetite is poor, they should let their children be more active, and children's more activities can help children digest. The child's physical constitution is relatively poor, and if there is no timely exercise, it will affect the body, and the inability to metabolize will affect the child's appetite. What parents need to do is to help their children keep exercising every day, which will make them have a certain sense of hunger, so that the child can slowly improve and have no appetite.
Parents should not force their children to eat one thing, if they force their children to eat, the children will become more and more bored with eating.
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Children's poor appetite may be caused by spleen deficiency, you can drink some Chinese medicine appropriately**, and then usually pay attention to a light diet, make some food that children like to eat, or boil some hawthorn leaf water to drink.
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If the child has a bad appetite, it is best to have a certain routine in the diet, it is best to let the child do more outdoor activities, eat less sweets, such as chocolate spicy and greasy food, it is best to eat more vegetables and fruits, eat more light food, and drink more water.
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Hello dear, the child's poor appetite should first be clear whether it is really a poor appetite and does not want to eat or because he has eaten too many snacks before the meal, resulting in unable to eat. Parents can set a rule not to snack within two hours before meals. You can usually eat some hawthorn to help digestion.
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Children have poor appetite, they should be given more things that love to digest, don't eat too greasy things, eat some lighter ones, you can drink some porridge, yam porridge, millet porridge, etc.
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You can cook some things for your child that he likes to eat, and then his appetite will gradually improve, and then he likes to eat all kinds of things, so that he can make more fish, eggs, meat, vegetables, etc., so that they can have a balanced nutrition.
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You can drink some probiotics appropriately, let your children do more outdoor sports, eat less snacks, drink more water, regulate the spleen and stomach, and make more delicious foods that children love to eat.
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There are many reasons why children have a bad appetite, and parents should analyze why their children's appetite is not good, and then carry out targeted **. In general, children have a poor appetite, and they can take measures to change their eating habits, improve the taste of food, supplement trace elements, and relieve mental stress.
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Eat small and frequent meals, eat digested food, carry out outdoor exercise appropriately, touch the baby twice a day in the morning and evening, take the navel as the center, clockwise, and supplement probiotics or prebiotics.
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Try to eat lighter, and make it softer, easy to digest, usually eat more egg yolks, liver, tomatoes, carrots, sweet potatoes, water spinach, bananas, pears and other foods containing vitamins and trace elements.
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You can give your child some hawthorn or some sour plum soup to your child, which will make you get a good improvement, and it will also make your child very appetizing for anything you eat.
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A food change, such as eating hawthorn rolls Hawthorn strips are similar.
2. Infant spleen san.
Third, you can eat stomach and digestion tablets.
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The baby's poor appetite well, first of all, we have to find the reason for the baby's poor appetite, and secondly, we must make some food that the baby likes to eat, and then you can also do some tricks on the food to attract the baby's attention.
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Your child has a poor appetite. But if you don't digest well, or you don't have the appetite to eat, you can boil some hawthorn apple water and drink, it's appetizing!
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In such a situation, I think parents should give their children more fresh vegetables and fruits, supplement various nutrients, pay attention to the balanced combination of nutrition, you can give your children some light food, never give your children fatty food, and slowly regulate your child's stomach.
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Children should adopt the principle of small meals and frequent meals, and the diet should be easy to digest, clear heat and detoxify, and eat three meals a day regularly and quantitatively. Drink less sugary drinks, desserts and cold drinks, and appropriate probiotics can promote food digestion and absorption, and take children to exercise more.
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If the appetite is not good, it is necessary to have a balanced diet, and the child's diet should be done alone before the age of three, and it is necessary to ensure that the color, fragrance and taste are complete, so that the baby's appetite can be good.
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We can buy some food for the child that they like, and at the same time we can also cook some more delicious meals, which can also change the child's appetite, and we can take the child to the hospital for a check-up to see if there is a gastrointestinal problem.
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Hello! Of course, children with poor appetite can buy some hawthorn to eat, but they can't eat those that are not nutritious or drugs that are not good.
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Parents should analyze why their children's appetite is not good, and then carry out targeting**. Change your child's eating habits to improve the quality and quality of food.
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In adjusting the diet structure and variety, try to change the pattern to make the child eat happily and healthily.
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If the child has a bad appetite, it is best to have a regular diet, it is best to let the child do more outdoor activities, eat less sweets, such as chocolate spicy greasy food, it is best to eat more vegetables and fruits, eat more light food, and drink more water.
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You can boil some appetizing mung bean porridge for children, or red dates, wolfberries and lotus seed porridge, which can effectively improve children's appetite, or you can make some cold dishes for children to regulate their appetite, such as cold enoki mushrooms, cold shredded potatoes, etc., which are very good, and you can also take children to do some appropriate exercises, which can not only enhance physical fitness, but also increase children's appetite.
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If the child has a poor appetite, he should give the child some stomach digesting tablets, usually give the child more water, often take the child to do some exercise, these fruits and vegetables supplement some vitamins, promote gastrointestinal peristalsis, help digestion, so that the child's appetite will be better.
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The first consideration for a child's poor appetite is that the child's gastrointestinal absorption ability is relatively weak, and some foods that are easier to digest and absorb should be made, and it may be that the food is too simple. Therefore, parents should put more thought into it and get some creative ideas, so that their children look very appetizing.
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The child's poor appetite may be due to eating too many snacks at ordinary times, so it is necessary to control the snacks for him and let him eat on time.
The reason is that the baby's spleen and stomach are not good, and the digestive function is not good, resulting in his poor appetite.
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If the child is a picky eater, then find a way to do some tricks to attract him to eat, if the child is not very good because the digestive system is not very good, it is recommended to go to the hospital for examination before taking measures.
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Therefore, it is common to give children more hawthorn or some sweet and sour foods that can be appetizing, and then make the food more delicious, which can also be improved.
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It may be that he is used to eating the same meals at home, try to make some new dishes to make the baby feel fresh, and you can also let him eat a little stomach digesting tablets.
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There are many reasons for children's poor appetite, most commonly caused by unreasonable eating habits. For example, some children do not leave their mouths with snacks, small amounts of snacks many times, and they are full before eating, resulting in less meals. Parents only use the amount of food eaten as the standard for judging their appetite, and it is easy to think that their children's appetite is not good.
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Some children do not have a very good digestion function, so they will form food accumulation, which affects their appetite and does not want to eat. We might as well cook some hawthorn lean broth for the baby, or boil some hawthorn leaf water as water. Not only does it taste good, but it won't be rejected by children!
And it works pretty well. If it is indigestion that causes poor appetite (a little flatulence in the stomach), it may be better for us to give our children those stomach digesters.
Usually, we should teach our children to eat carefully and chew slowly. We can't be greedy. This will protect the stomach and intestines!
Because when our stomach digests food, it relies on enzymes in our saliva to digest the food. It's also important to keep a good mood on a regular basis. Don't be sad and angry!
It may be that the spleen is too wet and the appetite is not good. We need to cook more soup for our children. Or the child is sick, affecting his appetite and does not want to eat.
In this way, after the child's **, his appetite will slowly improve. It could also be that taking a lot of medication when you are sick causes poor appetite. It will also take a while for the appetite to improve.
Secondly, it may be that bad mood, emotional agitation, sadness can also cause loss of appetite. In response to this situation, parents should care about and understand the reasons why their children are unhappy, so that they can be enlightened well! Appetite will also improve.
It may be frightened, and it can also cause a bad appetite and not want to eat. It depends on the careful observation of parents: whether the child often has nightmares!
If you are scared and wake up in a dream, parents may wish to hug the child, comfort him, and sleep with him. After a while, the child will slowly get better. Then your appetite will get better!
And the stomach is too cold to eat.
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Parents should be emotionally stable, create a safe and harmonious family atmosphere for their children, do not reprimand their children during meals, if their appetite is not good, consider whether there is a lack of zinc or trace elements, pay attention to timely supplementation, and go to the hospital to draw blood for trace elements to solve the problem from the source.
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You can make what your child likes to eat, increase the variety and style of food, and ensure the color and flavor of each food, so as to improve your child's appetite.
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Choose some foods that are easy to digest, but also give your child some appetizing vegetables and fruits, don't eat too greasy, but also strengthen exercise appropriately, and often accompany your child to go out to play.
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