Do you know what foods women can t eat when trying to get pregnant?

Before every woman becomes pregnant, if she wants to give birth to a healthy baby, she must go through a period of preparation for pregnancy, at least about 3 to 6 months. Women should supplement more vitamins and trace elements and nutrients during the period of preparing for pregnancy, so as to improve the success rate of pregnancy and good for the baby's body. So today, I will tell you what foods women can't eat when they are trying to get pregnant?

Women are not allowed to drink coffee or alcohol while trying to conceive. Nowadays, many women in the workplace like to drink coffee at work, he can be a very popular drink in daily life, most people have the habit of drinking coffee, but coffee is very bad for women, women should not touch it when contraceptive, because coffee may reduce the pregnancy rate of women's pregnancy. There are also some women who usually like to drink alcohol when they are told, and alcohol is very bad for women's bodies, so women should try to maintain healthy eating habits and drink less coffee and alcohol when preparing for pregnancy.

If women want to eat meat during pregnancy, they should try to eat some high-quality beef and mutton, which is good for the body, and it is best not to eat barbecue meat in a deer whip or barbecue restaurant, especially roasted beef and mutton. We all know that barbecue food is a lot of harm to our body, if women go to eat barbecue during pregnancy, it is likely to affect the effect of pregnancy, if you often eat barbecue food during pregnancy, it is likely to cause the baby to be deformed or paralyzed. Spicy food is also what many women usually like to eat, especially when eating barbecue, they will put chili peppers, but if women who are trying to get pregnant often eat spicy food, it is likely to cause gastrointestinal diseases, resulting in indigestion or constipation, which is not good for pregnancy.

Potato chips are a small snack that many girls usually like very much, and some women who are trying to get pregnant will also like to eat them very much. However, there are a lot of trans fatty acids in potato chips, and if women who are trying to get pregnant often eat trans fatty acids, it will be bad for the body, which will make the body produce a lot of harmful substances, which will damage the body's tissues and cells, which is not conducive to preparing for pregnancy.

I know that you can't eat barbecue, drink beer, smoke, eat seafood, canned food, eat churros and some pickled foods, because this will have a serious impact on the child's body, and it will also have a lot of harm.

Including hawthorn, then also including crab, and then longan, and then also including some medicines, and then too spicy, too salty or too oily food, and you can't eat too many desserts.

Now the baby is a new life for every family and the starting point of happiness. Therefore, many parents pay a lot of attention to the growth of the baby and the pregnant mother. And now it's easy to have a healthy baby.

Because the current medical level is gradually improving, pregnant women's nutrition is also very sufficient, but it is also necessary to prepare for pregnancy in advance, because if you do not pay attention to your eating habits, it is likely to affect the baby and give birth to an unhealthy baby. Therefore, it is necessary to be well prepared when preparing for pregnancy. Therefore, when preparing for pregnancy, you must pay attention to a healthy diet and good work and rest habits.

So what foods should not be eaten while trying to conceive?

1. Foods with high sugar content.

During the preparation for pregnancy, expectant mothers should pay special attention and try to avoid eating high-sugar foods, so as not to cause glucose metabolism disorders and even become potential diabetic patients. After pregnancy, if a pregnant woman continues to eat high-sugar foods, it can lead to gestational diabetes. Gestational diabetes not only endangers the health of the pregnant woman, but also seriously affects the healthy development and growth of the fetus in the body, and may lead to premature birth, miscarriage or stillbirth.

2. Seafood.

Seafood should not be consumed in excess, because there are more parasites and bacteria in seafood. And if you don't master the heat well, the seafood is not fully cooked, then the bacteria in the seafood cannot be completely killed, which will cause harm to pregnant women and the child in the womb, and in serious cases, it will lead to miscarriage of pregnant women, and even cause infertility in pregnant women. So eat as little seafood as possible during pregnancy.

3. Pickled foods.

During the preparation for pregnancy, it is necessary to eat less pickled food, because a lot of salt will be added during the processing of pickled food, and the salt contains nitrite, nitrate and other impurities, which may produce harmful substances such as nitrite amine, which will affect the health of the expectant mother and the fetus for a long time.

It is not possible to eat spinach during the preparation for pregnancy, although there are a lot of nutrients, but it contains a lot of acidic substances, so it will affect the absorption of nutrients, and there are some pickled pickles and canned food, which are not allowed to eat during the preparation for pregnancy.

Coffee, medicine, tobacco and alcohol, spicy food, barbecue food. These things are not edible, will affect the health of the body, and will affect the development of the fetus.

You can't eat spinach, you can't eat pickled foods, such as pickles, and you canned food, like some canned fruits and some canned fish, these things can't be eaten because they affect the chances of getting pregnant.

These foods are available, aloe vera, crab, barley, purslane, black fungus, almonds, hawthorn, aunt, pepper, cinnamon and so on.