In the first 3 months of pregnancy, what are the things that pregnant mothers try to stay away from,

We all know that it is a very hard thing for women to conceive in October, especially in the early stages of pregnancy, some expectant mothers will have severe pregnancy reactions in the early stages of pregnancy, nausea, vomiting, and loss of appetite, which will not only affect the intake of nutrients by the expectant mother, but also affect the sleep quality of the expectant mother. However, some expectant mothers do not experience pregnancy reactions, but only feel a slight physical discomfort. <>

Because in the first trimester of pregnancy, the expectant mother's belly enlargement is not obvious, so some expectant mothers do not pay special attention to anything at this time, in fact, this period of time is the first stage of stable fetal development, in these three months, the growth and development of the fetus is a rapid stage, so it is not very stable. If the expectant mother does not pay attention to her behavior and diet in daily life in the early stage of pregnancy, it is very likely that malformations will occur, and even miscarriage will occur, which must be something that every expectant mother does not want to happen, so today I will take you to know what things the expectant mother needs to pay attention to in the first trimester of pregnancy. <>

The first is folic acid supplementation, we all know that during the preparation for pregnancy and the first trimester of pregnancy, doctors are asking expectant mothers to supplement folic acid, folic acid can prevent abnormalities in the baby's nervous system. It can also prevent malformations, if in the early stage of pregnancy, the folic acid content in the body of the expectant mother is not enough, then the baby's growth and development will be affected, so in the early stage of pregnancy, you must supplement folic acid tablets, you can also eat more foods rich in folic acid in daily life. <>

During pregnancy, expectant mothers are not allowed to smoke or drink, both of which will affect the baby's health. This bad habit must be quit in time after pregnancy, and the expectant mother should stay away from the environment of secondhand smoke. During pregnancy, expectant mothers need to consume sufficient and balanced nutrients, and do not consume a large amount of high-nutrient foods for a long time, otherwise it will increase the risk of gestational diabetes, and it is also easy to make the baby oversized and affect the smooth delivery.

Staying up late, overeating, smoking and drinking, being exposed to toxic chemicals, and getting angry and angry may affect the normal development of the child.

Intense exercise, snacks, cold drinks, playing games, high-intensity work, these situations and things have to be kept away, which is likely to affect the child's development.

Don't drink alcohol, smoke, fight, and drink coffee for the first three months**, as this will affect the normal development of the child and lead to miscarriage.

Don't abuse drugs. When a woman knows she is pregnant, she must use as little or no medication as possible. If medication is necessary for certain diseases, it is best to take it under the guidance of a doctor.

For pregnant women, hormones, sulfonamides, and tetracyclines should be avoided in particular, as these drugs can affect the fetus in the womb.

Preconception folic acid supplementation: With the gradual deepening of modern medical research on folic acid, it has been confirmed to be closely related to neural tube defects in the fetus. The best time for folic acid supplementation should be from 3 months before you are trying to conceive and throughout the first trimester.

Eat a reasonable diet and have balanced nutrition. In the first trimester of pregnancy, many pregnant mothers will have a strong pregnancy reaction, so be sure to eat more fresh fruits and vegetables at this time. It can not only supplement vitamins for pregnant mothers, but also help relieve nausea and vomiting of pregnant mothers.

In addition, some of the nutrients in fruits are easily absorbed by the body and can also replenish the carbohydrates needed by the body. In the early stages of pregnancy, the fetus needs fewer nutrients, so at this time, pregnant mothers can match their diets according to their preferences, but they should also pay attention to balanced nutrition and try to eat less spicy food.

Basal body temperature rises by 1 degree in the first trimester, often making you feel like you have a cold, low-grade fever. In the early stages of pregnancy, my body temperature would be around 10 degrees every afternoon, and it was the end of summer, so I felt hot and dry every day. The increase in body temperature is the effect of progesterone, which is normal and generally I don't need to be too nervous.

Don't take supplements blindly. Many pregnant women always think that they need to take more nutrients during pregnancy, so they always eat a lot of nourishing foods in the early stages of pregnancy or other stages of pregnancy. Experts warn not to think that supplements can be taken casually during pregnancy.

There are some supplements on the market that are not suitable for early pregnancy. Even some supplements are not suitable for use during pregnancy because they contain a lot of hormones that can lead to adverse consequences if taken too early. The above is a very important period during the first 3 months of pregnancy, and what are the dangers of the first trimester.

The harm is very great, because in the early stages of pregnancy is likely to have a miscarriage, the fetal phase is not very stable, and then it will also cause some discomfort in the pregnant woman, which will lead to a rise in progesterone, and will also lead to nausea, vomiting, retching, and then it is also likely to cause edema symptoms.

If you don't pay attention to the exercise and don't pay attention to the body when you are pregnant, it is easy to cause miscarriage, and the child will also have problems, and the child is also very fragile at this time, and it is easy to be infected with some diseases, or it is deformed and incomplete after birth.

Irregular diet, irregular behavior, excessive and insufficient sleep, as long as there are a little details not to pay attention to, may cause harm to the baby and pregnant women, resulting in poor physical condition of pregnant women, so unbalanced, the baby can not develop, and in severe cases, it may lead to miscarriage.

It is very easy to miscarry, and it is also very easy to get tired, and it is also very easy to lose appetite and become emaciated, which can easily lead to many obstetric complications, which will affect the body's luteal function and lead to endocrine disorders.

In the last trimester of pregnancy, it is important to take care of the sudden birth of a child. In the late stage of pregnancy, you can see the general appearance of the baby through color ultrasound, and at this moment, pregnant mothers should also know that they cannot let themselves dye their hair. The smell of dyed hair is very pungent and will absorb some bad substances into your body, so pregnant mothers must ensure their own body in order to make their children develop better.

Pregnant mothers should not overeat in the last trimester, otherwise the baby will become very obese. Pregnant mothers as long as the proper nutrition, don't eat some chicken, duck and fish on it, reasonable arrangement of diet in order to make the baby healthy and healthy, parents can think about it, if the child is obese at birth, the mother will be very painful when giving birth. Don't feel that you are about to give birth, you can eat some fried or moldy food, the carcinogens in it will also be transmitted to the child through the placenta, no matter what you want to eat, you must control yourself, and wait until the body recovers after giving birth to the child before eating.

The reason why pregnant mothers want to control their weight in the last trimester is also because they are afraid of high blood pressure. <>

The mood of the pregnant mother can easily affect the child, and when she finds that she is in a bad mood or has been low, she cannot let the baby feel it. Pregnant mothers must not be angry all the time, it will lead to the continuous increase of blood pressure in the pregnant mother's body, and it will cause stomach pain and premature birth. In the late stages of pregnancy, there are many women who are afraid that they will go to the side incision, so they will exercise, and if they exercise vigorously, the pressure on the abdomen will become more and more tense, and they are prone to miscarriage.

The best exercise is to go out for a walk with your husband after eating every day, so that you can digest what you eat better. Some pregnant mothers are pregnant, and some pregnant mothers are not, but no matter what, they must have a scientific and reasonable life plan. <>

In the last trimester of pregnancy, don't eat too greasy food, don't stay up late, don't do heavy work, don't overeat, don't wear high heels, and don't do some dangerous sports, which will affect the safety and development of the fetus.

Smoking and drinking, taking a sauna, lifting heavy objects, playing ball games, overeating, wearing high heels, etc. are not allowed.

After pregnancy, no matter which months are more important, pregnant women must pay attention to strengthening their own warmth, regular prenatal checkups, and generally need to carry out major deformity examinations when they are 6 months pregnant. Pregnant women should also take a break and avoid heavy physical work.

In addition to the first trimester, the sixth month is also very important after pregnancy, as a major deformity test is required in the sixth trimester of pregnancy.

In fact, before 28 weeks of pregnancy, because the size of the fetus is still relatively small, the range of space that can move in the uterus is still relatively abundant, so the position and position of the fetus are often changed, so the fetal position has been changing. However, once 28 weeks have passed, the fetus's movable space in the womb will become smaller and smaller, and the baby's position and posture will slowly stabilize, which means that the fetal position will be relatively fixed after 28 weeks and will not change easily. Therefore, it can be said that before 28 weeks of pregnancy, it is not meaningful to pay too much attention to whether the fetal position is normal, and pregnant mothers only need to do some fetal position examinations after 28 weeks when the fetal position is relatively stable.

The first trimester of pregnancy is very important because the fetus is not yet well developed and unstable, so these three months are very important for women.

It is very important, because if you don't pay attention to the first three months, it is easy for the child to miscarry, so that the pregnant woman's body is greatly threatened.

It is especially important because the child is unstable at this time, so there is a high probability of miscarriage, and the special pregnant woman will have a particularly obvious maternal reaction.

This is due to the first trimester, is the most vulnerable stage of the baby, according to statistics, 80% of accidents during pregnancy occur in the first trimester, most of them are due to congenital embryonic underdevelopment, chromosomal defects, etc., even if the mother is at ease to raise the fetus, it may be difficult to keep the fetus One of the most common reasons is natural selection by nature. Those fertilized eggs that do not develop well after the combination of sperm and egg. It will slowly stop developing and then have a spontaneous miscarriage.

This is caused by the embryo itself, sometimes blindly protecting the eyes and heart at 3 to 7 weeks after conception; limbs 4 to 8 weeks; lips 5 to 6 weeks; teeth 6 to 10 weeks; The upper and lower jaws are 10-12 weeks; ear 7 12 weeks; The abdominal organ 9 10 weeks, after three months the embryo can grow to 9 cm long 14 grams, is the first to take shape In fact, this sentence is also very easy to understand, which is enough to show that in the first trimester the fetus is unstable. If you tell the news that you are pregnant at this time, once there is a problem, you will be very embarrassed, so you have to wait until the fetus is stable.

<> first three months is also the period of fetal body structure formation, the mother's eating, exercise, daily work and rest, the medicine taken, the external environment and smell will directly affect the development of the fetal body structure, such as miscarriage, stillbirth, malformation, developmental delay are in the first three at this time has reached the time when menstruation should come, if you do not menstruate on time, it is possible to get pregnant, pregnant mother can do an early pregnancy test strip to see if pregnant.

In the second month of pregnancy, the embryo continues to grow and becomes a fetus. At this time, the expectant mother will begin to feel uncomfortable, such as body aches and weaknesses, poor appetite or cold, do not take painkillers or other drugs during this period, because taking medicine will increase the baby For pregnant women in the city, it is recommended to eat Elevit, Materna or Fuschfu for pregnant women, in addition to B vitamins, there are fat-soluble vitamins, such as vitamin A, vitamin D, vitamin E.

In the first three months of pregnancy, you must maintain emotional stability, do not get too excited, pay attention to rest, and avoid overwork. And we should also pay attention to the balance of nutrition, and at the same time enhance physical fitness, avoid virus infection, avoid contact with some harmful radiation and avoid accidentally ingesting some drugs that are prohibited for pregnant women.

In the first trimester of pregnancy, pregnant mothers should not go to noisy and noisy places, do not go to places with chemicals, and do not go to places that are exposed to X-rays, because these places are easy to cause miscarriage and are very bad for the mother.

<> many mothers learn that they are pregnant by chance in the workplace, in this case, it is best to report to the leader as soon as possible, because the follow-up may involve leave or maternity leave and other related matters. Moreover, there will be a lot of discomfort in the body of pregnant mothers in the first trimester, and they are likely to feel physically exhausted or incompetent for their previous positions at work, and at this time they need leaders to come forward to coordinate the work.

If you encounter something that is not easy to talk about and treats pregnant female employees differently, the pregnant mother may have to make another plan, so after confirming the pregnancy, you must inform the leader as soon as possible and prepare for the follow-up work adjustment. In addition to the above two types of people who are closely related to the life and work of pregnant mothers, doctors are also important candidates who must be informed, because pregnancy is inseparable from multiple prenatal examinations, and the examination must involve doctors. The first trimester is the most serious time for early pregnancy reaction, and various discomforts may occur on the body, which requires someone to take care of them, pay attention to the physical condition of the pregnant mother at any time, and take measures as soon as possible if abnormalities are found; After the pregnancy is diagnosed, it is also necessary to do a series of bridge checks, which will be much more convenient to be accompanied by the husband, which can help the pregnant mother to queue up and pay the bill.

If outsiders know the news of their pregnancy, but suddenly encounter an accident, it will inevitably cause embarrassment, so for the sake of insurance, it is better for the pregnant mother to pass the first trimester, and wait for the fetus to be completely stable, which is more secure. Having said that, there are several types of people who must be the first to know the news of the pregnant mother's pregnancy, which is more conducive to the safe birth of the fetus. Even if the pregnancy is confirmed, the doctor should provide some targeted advice according to the pregnant mother's body, and arrange other tests to understand the development of the embryo so that the fetus can grow normally.

About three months of pregnancy, it is necessary to start the prenatal examination, before which it is necessary to set up a file in advance, and it also needs to be carried out with the help of a doctor, and the basic condition of the pregnant mother's body and family genetic history must be informed to the doctor one by one.