What foods should women not eat when trying to conceive?

Such foods include, green vegetables, bitter gourd, alcohol, spicy food, high-sugar food, soy food, pickled food, brown sugar ginger tea, Ejiao red dates, etc., although these foods are very good for the body, but they must not be eaten when preparing for pregnancy, otherwise it is very unfriendly to pregnancy.

Cumin, anise, peppercorns, cinnamon, cayenne pepper, allspice, vinegar, almonds, hawthorn, black fungus, tea. These foods are not allowed to be eaten by women when they are trying to conceive.

Don't drink alcohol, don't eat MSG, don't eat spicy food, don't eat too sweet, and don't eat pickles.

When you are pregnant, you must pay special attention to your diet. It is important to pay attention to the following foods.

1. High-sugar foods.

When you are pregnant, don't eat too much sugary food, such as sugarcane and sugar, you must eat it in moderation according to your own situation, otherwise it will easily cause diabetes. Pregnancy itself will cause physical discomfort, and some will even have a decrease in immunity, if the pregnant woman has diabetes, then you must pay special attention.

2. Spicy food.

When you are pregnant, you must eat more nutritious food, not those spicy things, such as spicy crayfish and hot pot, and you must eat less when you are pregnant, otherwise it will have a very adverse impact on the development of the fetus. Even if you really want to eat it, eat it once or twice at most, and don't eat too much.

3. Foods with added preservatives.

Many people love to eat spicy strips, but spicy strips are the kind of things that will not rot if soaked in rain for a week, which shows that it has a lot of additives, and there are a lot of pigments and saccharin in it. If it is an ordinary person who eats it, it is no problem, but pregnant women need to pay attention to the fact that what you eat should be converted into nutrients for fetal growth, and junk food such as spicy strips really cannot provide any nutrients, but will affect the development and health of the fetus, so you really can't eat it.

4. Deep-fry high-calorie foods.

Many people love potato chips because they are fragrant and crispy, but potato chips are not only fried food but also good calorie food, and they also contain a lot of carbohydrates. But compared to instant noodles, potato chips seem to be much better. Instant noodles are really something that you love and hate, love because it's really delicious, but hate because it's too difficult to get rid of, and it will only keep toxins in the body, there used to be a proof that instant noodles should remain in the body for a month, maybe not so long, but instant noodles as instant food really have to be very careful, not only add preservatives, but also put a lot of other things in its seasoning.

The above things are best not eaten when pregnant, I hope it will help you.

Hawthorn, this food is a forbidden food during pregnancy, and hawthorn is to promote blood circulation and eliminate blood stasis, in fact, it is not suitable for standby.

Spinach, pickled foods, canned foods, carrots, papaya, coffee, these foods are best not to eat, because these foods will affect the secretion of hormones in the female body, which is not conducive to pregnancy.

You can't eat foods high in sugar during pregnancy. If you eat too many sugary foods during pregnancy, it can easily lead to metabolic glucose disorders and may become a potential risk factor for diabetes. If you continue to eat high-sugar foods during pregnancy, it is easy to develop gestational diabetes.

Gestational diabetes not only endangers the health of pregnant women, but can also lead to premature birth, miscarriage and stillbirth. Therefore, avoid eating high sugar during pregnancy. Therefore, women should carefully arrange their diet from the beginning of pregnancy and avoid eating too many sugary foods, which is conducive to a quick pregnancy.

Pickled foods. >< preserved foods contain a large number of carcinogens, such as phenylpropylpyrene and nitrite. Eating for the average person is very harmful. It should be avoided during pregnancy.

Six. SpinachSpinach is rich in iron, which helps women restore their blood. It is a good plant for the prevention of anemia.

But what many people don't know is that it also contains high amounts of oxalic acid, which can affect the absorption of zinc and calcium. During pregnancy, calcium and iron intake should be increased.

If a woman wants a healthy child, she must pay special attention to this when she is pregnant. Adequate attention must also be given in the early stages of pregnancy. How do you manage yourself during the stage of preparing your child?

For the vast majority of women, in addition to physical examinations and investigations, it is equally important to control one's mouth and diet. For example, there are foods that cannot be ingested during the first stage of a woman's preparation for childbirth, or not too much, otherwise it will affect the pregnancy, did you know? When I introduce what to eat during pregnancy, I always advise you to eat more fruits.

The pregnant mother of the chain pin spike noticed that you can no longer eat fruit. This fruit contains a lot of sugar, which can take a toll on the kidneys and health during pregnancy. Similar to strawberries, apricots, plums, and prunes contain occodone cream and oxalic acid, which can cause an imbalance in pH.

You shouldn't eat spinach anymore.

There has been a misconception that eating spinach can be a supplement to iron. In fact, spinach is not high in iron. It contains more oxalic acid. Oxalic acid reduces the absorption of zinc and calcium. Eating too much spinach during pregnancy may affect the development of the fetus during pregnancy and after pregnancy.

Now the baby is a new life for every family and the starting point of happiness. Therefore, many parents pay a lot of attention to the growth of the baby and the pregnant mother. And now it's easy to have a healthy baby.

Because the current medical level is gradually improving, pregnant women's nutrition is also very sufficient, but it is also necessary to prepare for pregnancy in advance, because if you do not pay attention to your eating habits, it is likely to affect the baby and give birth to an unhealthy baby. Therefore, it is necessary to be well prepared when preparing for pregnancy. Therefore, when preparing for pregnancy, you must pay attention to a healthy diet and good work and rest habits.

So what foods should not be eaten while trying to conceive?

1. Foods with high sugar content.

During the preparation for pregnancy, expectant mothers should pay special attention and try to avoid eating high-sugar foods, so as not to cause glucose metabolism disorders and even become potential diabetic patients. After pregnancy, if a pregnant woman continues to eat high-sugar foods, it can lead to gestational diabetes. Gestational diabetes not only endangers the health of the pregnant woman, but also seriously affects the healthy development and growth of the fetus in the body, and may lead to premature birth, miscarriage or stillbirth.

2. Seafood.

Seafood should not be consumed in excess, because there are more parasites and bacteria in seafood. And if you don't master the heat well, the seafood is not fully cooked, then the bacteria in the seafood cannot be completely killed, which will cause harm to pregnant women and the child in the womb, and in serious cases, it will lead to miscarriage of pregnant women, and even cause infertility in pregnant women. So eat as little seafood as possible during pregnancy.

3. Pickled foods.

During the preparation for pregnancy, it is necessary to eat less pickled food, because a lot of salt will be added during the processing of pickled food, and the salt contains nitrite, nitrate and other impurities, which may produce harmful substances such as nitrite amine, which will affect the health of the expectant mother and the fetus for a long time.

It is not possible to eat spinach during the preparation for pregnancy, although there are a lot of nutrients, but it contains a lot of acidic substances, so it will affect the absorption of nutrients, and there are some pickled pickles and canned food, which are not allowed to eat during the preparation for pregnancy.

Coffee, medicine, tobacco and alcohol, spicy food, barbecue food. These things are not edible, will affect the health of the body, and will affect the development of the fetus.

You can't eat spinach, you can't eat pickled foods, such as pickles, and you canned food, like some canned fruits and some canned fish, these things can't be eaten because they affect the chances of getting pregnant.

These foods are available, aloe vera, crab, barley, purslane, black fungus, almonds, hawthorn, aunt, pepper, cinnamon and so on.

Including hawthorn, then also including crab, and then longan, and then also including some medicines, and then too spicy, too salty or too oily food, and you can't eat too many desserts.

Are there any foods that women trying to conceive should not eat? Let's take a look!

Excessive consumption of foods high in sugar. Before pregnancy, couples, especially women, who often eat high-sugar foods can cause diabetes disorders and even become potential diabetic patients. After pregnancy, pregnant women who increase their intake or continue to maintain pre-pregnancy eating habits are prone to gestational diabetes.

Women who are trying to conceive should not eat condiments. The ingredient of the seasoning is monosodium glutamate, and eating too much will affect the absorption of zinc, which is not conducive to the development of the fetal nervous system. Women who are preparing for pregnancy can not eat bitter gourd, which ranks first in vitamin C content among fruits and vegetables, and the content of sugar and fat is very low, which is suitable for obese people.

But the method of using large quantities of raw melons** is not only unscientific, but also has health risks. Scientists' research has shown that bitter melon does have the effect of inhibiting reproduction, and bitter melon protein inhibits endometrial differentiation in early and middle pregnancy, hindering embryo implantation.

Women who are trying to conceive cannot eat coffee, and coffee is a drink that women especially like to drink. If you are trying to get pregnant, you should never drink coffee, and women who drink coffee every day will have a lower chance of getting pregnant. Women who are trying to conceive cannot eat fast food, and the food that women cannot eat while trying to conceive is fast food.

Fast food is high in calories, high in fat, and has a lot of food additives. Don't eat fast food when you're trying to get pregnant. Everyone should avoid it too.

Spicy foods should also be avoided. Nowadays, many people are particularly fond of spicy food, but women who are planning to become pregnant should not eat spicy food. Spicy foods can cause digestive disorders and have a very bad effect on trying to get pregnant.

Pickled foods contain a large amount of harmful substances such as benzopyrene and nitrite, which may have irreversible effects on the fetus delivered after trying to conceive. Especially for pregnant women with allergies, it is necessary to avoid this food. The results of the study suggest that eating more preserved foods during pregnancy may be at risk of miscarriage and more likely to cause fetal malformations.

Canned food. Most canned foods are produced with a large number of additives such as synthetic colors and preservatives. A small amount of edible additives does not have much effect on the human body, but pregnant women may suffer from malnutrition after eating them.

In particular, canned food is processed at high temperatures, and all the nutrients contained in the food itself are destroyed, which is not good for the body after eating.

Carrots, bacon, pickled fish, pickles, spicy food, sweets, ham sausages, etc., are best not eaten by women who are trying to get pregnant, which will affect women's pregnancy.

Puffed foods, pickled foods or some high-purine foods, as well as wine or strong tea, these foods should not be eaten during pregnancy preparation.

Spicy strips, instant noodles, Coca-Cola, skewers, barbecue, hot pot. These foods may affect women's physical health, and the consequences can be very serious.

Hawthorn, as well as crabs, and some seafood are not allowed to be eaten by women when preparing for pregnancy, and it is easy to reduce the chance when bedding.

Many women feel that preparing for pregnancy is a simple matter, and they usually eat what they eat to prepare for pregnancy, but they have not succeeded in preparing for pregnancy. Women do have to avoid their mouths during the preparation for pregnancy, there are some ingredients that can not be eaten, today the author will take you to understand what women can not eat during pregnancy!

What women should not eat while trying to conceive

1.BroccoliMany people believe that broccoli is rich in iron and can also replenish blood and qi, so it is regarded as a good vegetable to avoid iron deficiency anemia during pregnancy. In fact, there is very little iron in broccoli, but it contains a large amount of hydrochloric acid, which can harm the digestion and absorption of zinc and calcium.

During the preparation for pregnancy, the digestion and absorption of calcium and iron should be improved, otherwise the growth and development of the fetus and baby should be endangered.

2.Pickled foodPickled food is rich in a large amount of sodium nitrite, phenylpropylene, etc., which is very bad for the human body. Especially for some women with allergies, it is necessary to prevent taking such ingredients to prevent irreparable harm.

In addition, studies have found that eating this pickled food during the preparation for pregnancy will continue to cause miscarriage and premature birth in the future, and even continue to cause various adverse effects such as malformed fetuses.

3.Canned foodCanned food adds a certain amount of additives in the production process, such as artificial melanin, spices, additives, etc. Although this food additive is not harmful to healthy adults, it is not good for physical and mental health for women who are trying to get pregnant.

In addition, the nutritional content of canned food is not high, and the vitamins and other nutrients in the ingredients have already been destroyed to a certain extent after being processed at high temperatures. You should eat all natural ingredients. Therefore, canned food is also something that women must avoid during pregnancy.

What foods should women eat when trying to get pregnant1Eat more vegetables and fresh fruits, and the nutritional content of fruits and vegetables is believed to be basically understood by many people. Especially for those who need nutrition in the process of preparing for pregnancy, it is more and more necessary to pay attention to it.

2.If you can eat more raw eggs, beef and mutton, milk and other high-protein food ingredients, especially dairy products, you should take in a little more, because it contains more nutrients than other positions, and most of the things that must be filled can be filled.

For example, although broccoli is a green vegetable, it is not suitable for women to eat during the pregnancy preparation stage, so women should not eat it. There are also pickled foods and canned foods that can easily cause bad harm to women's human bodies, and then jeopardize the actual effect of pregnancy preparation, so they should also be bypassed. During the period of preparing for pregnancy, women should eat more eggs, meat products, melons and fruits.