What can be done to avoid overuse of air conditioners to protect the environment?

Avoid overuse of air conditioners so that you can protect the environment.

The effect can be achieved by following the following methods, and the method can be achieved to avoid excessive use of air conditioning.

Air conditioning sickness. The incidence is relatively high in summer, which is closely related to the improper use of air conditioners. To avoid the occurrence of air-conditioning sickness, it is recommended to adjust the temperature of the air-conditioner in time, which should not exceed 26 degrees Celsius.

Pay attention to the warmth of the neck, thighs, arms and other parts, pay more attention to hydration, pay attention to the ventilation of the room, and reduce the use time of air conditioning.

Now we are in the hot summer, and in this season, the most frequently used appliance is the air conditioner. Air conditioning can help us survive the unbearable summer heat, but excessive use can also cause air conditioning sickness. The air conditioning disease is not big, but it is not small.

If you do not pay attention to the treatment of the condition, you are very likely to have a fever.

Headaches and other symptoms can seriously jeopardize our daily lives. So how to avoid air conditioning sickness? This has become a concern for many people. Now let's explain this problem in detail, and tell you a few tips for preventing air conditioning diseases, I hope it will be helpful to you.

Air conditioning disease is a disease caused by excessive blowing of air conditioning, and rational use of air conditioning and prevention of air conditioning disease are the key to maintaining good health. So how to avoid air conditioning sickness? Now I would like to introduce you to a few tips.

1. Pay attention to adjusting the temperature of the air conditioner. If the temperature of the air conditioner is too low, it will lead to a large temperature difference between indoor and outdoor, which is easy to induce air conditioning disease. The optimal temperature for the human body in an air-conditioned room is 26 degrees Celsius, so the temperature of the air conditioner should be set above 26 degrees Celsius.

2. Pay attention to local warmth. Blowing an air conditioner is the most likely to catch a cold on the neck, arms, thighs, and other parts. To prevent air conditioning disease, it is necessary to pay attention to keeping these exposed parts warm, such as using shawls, thin blankets, etc.

3. Pay more attention to hydration. If the human body spends too much time in an air-conditioned room, it is prone to dehydration, such as dry nasal mucosa, sneezing, etc. Timely and effective hydration can prevent the body from becoming dehydrated.

4. Pay more attention to ventilation. The human body is not suitable for using air conditioners for a long time, and when using air conditioners, you should not open the windows as much as possible in a closed environment to leave a little space.

According to the above introduction, we have introduced several tips to avoid air conditioning disease. Air conditioning disease is a common and frequent disease in summer. Air conditioning disease is closely related to the irrational use of air conditioning.

To avoid the occurrence of air conditioning disease, it is recommended to adjust the temperature of the air conditioner in time, not more than 26 degrees Celsius, pay attention to the warmth of the neck, thighs, arms and other parts, pay more attention to hydration, pay attention to the ventilation of the room, and reduce the use time of the air conditioner.

We should conserve water, electricity and cherish existing resources.

1. Save water.

1) Remember to turn off the faucet after washing your hands and dishes.

2) Rice washing water is used to wash hair, which not only saves water but also makes hair black and bright.

3) Fish water, vegetable washing water, rice washing water to water flowers, can promote the growth of flowers and trees.

4) Protect water resources, don't pollute water resources, and don't throw garbage into the river.

2. Save electricity.

1) Unplug household appliances in time when they run out.

2) Reasonable use of lighting, develop a good habit of turning off the lights.

3) Reduce the standby consumption of power-consuming devices, and unplug the charger when the phone is not charging.

4) Use energy-saving appliances.

3. Low-carbon travel.

1) Try to choose low-carbon ways to travel. Take public transportation such as buses, or ride a bicycle or walk. Civilized driving is also considered green travel!

3) Pay attention to pedestrians and cyclists, and be a civilized and green driver. A smooth ride reduces the car's wear and tear, while driving too fast or slamming the accelerator or brake when starting or stopping can lead to higher fuel consumption and more harmful emissions.

Fourth, save food.

1) Cherish food, set meals in moderation, avoid leftovers, and reduce waste.

2) Do not compare, be proud of saving, and be ashamed of waste.

3) Eat as much as you want when you eat, and don't throw away leftovers.

Extended Materials. Notes:

1. Mankind has only one Mother Earth. How to face severe environmental challenges has become the proposition of the times for all mankind. Man and nature are a community of life, and human beings must respect, conform to and protect nature.

2. Environmental protection deeply affects our daily life, but also affects our physical and mental health.

First of all, learn about indoor air pollution**! Gases emitted from indoor furniture, fumes from cooking and other cooking gases, exhaust gases from combustion such as gas, carbon dioxide from human breathing, and so on! Because turning on the air conditioner is an indoor cycle, it is necessary to reduce indoor air pollution from the following aspects!

First of all, don't use the air conditioner for a long time, try to ventilate frequently!

Second, please clean the air intake filter on the air conditioner in time, third, try to close the kitchen door to open the range hood and exhaust device when cooking, and fourth, keep the fresh air system running when the user turns on the air conditioner!

Wash it off with air conditioner detoxifier before use.