I m 14 with dull yellow skin and rough pores. How to whiten. Don t make cosmetics, 5

You're only 14, so you don't have to worry too much about it in general. It may be because of the pressure of studying, insufficient sleep will cause **dull yellow and rough pores, and it will naturally improve when you get enough sleep in the future. Of course, if you have limited sleep time, eat a healthy and balanced diet, eat more vegetables and fruits, and drink more water (lukewarm water, not drinks) every day, you can also feel the dull yellow from the inside out

Use some low-index sunscreen on your face, after all, many outdoor activities in school will bask in the sun, and it is difficult to get a tan without being yellow or black. Of course, if the conditions do not allow it, then also relax, it will not be like this if you don't tan in the future Except for those who are born with no tanning, this is not the case in primary and secondary schools

If it starts to develop, it is recommended to start using a facial cleanser to remove the exuberant oil produced by puberty, and then dry your cheeks with gentle pressure on a clean, slightly cooler towel – don't rub your face too hard, it will cause enlarged pores and may also cause breakouts.

In short, if you don't bask in the sun during the holidays and sleep well and eat well, you will generally get white

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

You can try pearl powder (the powder should be fine) with yogurt, apply it to your face, and then gently massage it to remove dead skin and rejuvenate and whiten your skin. Pay attention to the intensity in moderation. It works pretty well.

Add some white vinegar when washing your face with milk or wash your face, wash your face with hot water and then cold water to shrink your pores. Go to bed early and get up early, don't eat greasy and spicy, drink more vinegar or something, it's troublesome that you don't use cosmetics.

Drink more lemonade is whitening At the age of 14, she is still developing There is still some truth in the eighteenth change of the female college.

Use the porcelain skin series, it's pretty good.

Drink plenty of pure milk. En, keep exercising, sweat more.

As a woman, if the pores on the face are large, and the face is dull and yellow, then the whole person will look older than the actual age, skin care products are only an auxiliary role, the most important thing is to adjust internally, so how to improve it, the following points are I groped out, I hope it will be useful to everyone.

First of all, I am tired of saying the words "don't stay up late", because staying up late will disrupt your own regulatory mechanism, disrupt the metabolic system, and will secrete melatonin at night, because staying up late to play with mobile phones, melatonin is not secreted, sleep is not good, **melanin precipitation, **become yellow, dull, slowly grow spots, enlarged pores, and love oil, as long as you don't play with your mobile phone for a long time in front of the computer, go to bed early at night, and slowly recover well.

At the same time, it is also necessary to drink plenty of water, which can not only promote metabolism, but also replenish enough water for the body and give the skin enough moisture.

If the makeup is not removed, the cosmetics remaining on the face are easy to clog the pores, resulting in the gradual enlargement of the pores and even possible inflammation, plus the existence of mites itself, so it is very necessary to clean regularly and comprehensively every month.

The diet should also be light and do not eat too much greasy or junk food, otherwise it will cause more oil on the face and then enlarged pores, so a healthy diet is not only good for physical health, but also good for **.

**If you want to improve the dark yellow, the affordable way is to apply more**, I personally usually use a clean mud mask to remove the garbage on the face first, and then use the hydrating ** to replenish moisture to the skin, I used to have more pores on both sides of my nose and cheeks, because there are more blackheads on the nose and often squeeze them by hand, resulting in larger and larger pores, so I use Xinlan's jelly film to remove blackheads, and then use Dr. Chengye's wet compress to shrink the pores.

It is best to use amino acids in the facial cleanser, not soap-based ingredients, otherwise it will also cause the pores to become larger and larger.

In addition to choosing skin care products that are suitable for you to help improve, the most effective ones can also choose medical beauty, such as photorejuvenation, etc., these effects are obvious.

Finally, exercise will also make people's ** and improvement better and better, because during the exercise process can exhale the waste gas in the body, increase the body's blood circulation and improve the metabolic speed, and at the same time, the process of sweating after exercise can be discharged through sweat.

I think this kind of ** people should go to hydrate, usually use some hydrating skin care products or ** for maintenance.

Enlarged pores**Dull yellow, you can choose skin care products that shrink pores, usually pay more attention to rest, don't stay up late often, and choose milder skin care products will be better.

Hydrate every day**, or use aesthetic methods to improve your diet, so you can take care of your skin.

**Dull yellow, enlarged pores look old at first glance, and the whole complexion is not good, only by understanding the specific reasons can this condition be improved.

Many people**dull yellow is caused by insufficient cleaning, dirt residue, and **insufficient metabolism, resulting in pigmentation, so it is necessary to clean carefully, reduce clogged pores, anti-oxidation, activate skin cell vitality, enhance metabolic ability, is conducive to removing dull yellow, timely exfoliation, conditions allow you to buy face washing equipment, occasionally you can use soap-based facial cleanser for deep cleansing, but large pores or use amino acid facial cleanser every day, pay attention to the skin around the cheeks and eyes is fragile, do not over-clean.

After each use of cleanser, the basic skin care can not be left behind, do a good job of basic hydration, control the balance of water and oil, use essence, essence is necessary to shrink pores, in addition with pore astringent water is better, continuous and uninterrupted can have an effect.

**Dull first of all, there may be more melanocytes, and if we want to inhibit the growth of melanocytes, then we can choose vitamin C products; Another very important factor that accelerates the formation of melanocytes is ultraviolet rays, so we need sun protection, and doing a good job of daily sun protection can reduce the dullness of **.

A lot of enlarged pores are due to a lot of oil, vacuuming and then blackheads become dirty, which makes the pores bigger, and I used to do the same, but once I saw in Xiaohongshu that Xinlan jelly film and Dr. Chengye toner can improve blackheads and shrink pores, so I started with a set, this jelly film is very powerful, after applying it for 10 minutes, blackheads come out, after cleaning, use Dr. Chengye's water to wet the compress for 10-15 minutes, the pores shrink significantly, and after insisting on using it for a period of time, the pores have obviously shrunk.

In addition to skin care products, we should also exercise more every day, exercise can speed up the metabolism of the human body, promote the improvement of facial complexion, and try to stay up late every day, staying up late for a long time will also lead to dullness, enlarged pores, drink more water, eat more fruits and vegetables, etc., there are many ways to improve, the most important thing is to stick to it for a long time, otherwise any way can not solve the problem of dark yellow and enlarged pores.

I think that in addition to applying simple water emulsion, we must apply whitening essence, so that we can take good care of our **, and at the same time, it can also improve the problem of dark yellow pores and enlargement.

If you have a dull yellow color and enlarged pores, I recommend that you choose to use an acid brushing product, because acid brushing can make your ** very delicate and can also solve the problem of enlarged pores.

You should usually choose skin care products with whitening effect, and you should do a good job of sun protection.

Many female friends often encounter some skin problems, such as dull face, enlarged pores, and even a lot of brown spots, which are deeply troubled, which not only affects our appearance, but also affects our health. Since this is a common problem, what causes it? How can we properly avoid these problems in our daily life?

Let's take a look.

What are the causes of enlarged pores?

From a professional point of view, the reason for the enlarged pores is because the oil secretion of the face is too strong, which you should be able to feel. It doesn't take long after the face is washed to form a greasy layer of oil, especially after waking up in the morning or working overtime at night. The pores of the face are in a state of strong oil secretion for a long time, and after a long time, the elastic ability of the pores will be weakened and they will be in a state of opening, which is also the symptom of blackheads or enlarged pores that we often see.

2. What is the root cause of enlarged pores?

There are many reasons for the formation, first of all, there are problems with the individual's skin, such as weak stratum corneum, and decreased resistance, so when facing some skin problems, it often shows symptoms of excessive oil secretion and enlarged pores. Of course, some people may have irregular diet and life, such as frequent overtime pressure, or insomnia and other bad life phenomena, which will also lead to frequent problems. <

3. Solution.

It can be solved in two ways, first of all, do a good job of personal skin cleaning habits, wash your face on time every morning and evening to remove the stains on your face, these oils can easily breed mites or other bacteria, and further deepen various skin problems. It is important to note that it is best to use some gentle facial cleanser when washing your face. Secondly, we must develop good work and rest habits, get up and sleep on time every day, and do not stay up late for a long time.

Before going to bed, you can exercise properly to help you sleep, and you can also soak your feet more, so that the accelerated circulation of blood can play a role in promoting sleep. <>

Yes, hydrate more, because many pores are dehydrated, as long as you hydrate your face sufficiently, you can reduce the number of pores.

Yes, you can usually use more facial cleanser, don't eat spicy things when eating, and don't stay up late.

You can buy some moisturizers** or some skincare products with niacinamide, apply them once a day in the morning and once in the evening, and more importantly, don't stay up late.

At this time, you can use some whitening and brightening cosmetics, and you can also apply it at a fixed time**, and you must ensure adequate sleep.

Usually pay attention to choose some brightening **, pay attention to skin care in the morning and evening, you can choose more essences on the face, pay attention to choose some mild skin care products.