Tell us about the science of Chinese style confinement?

Science, although many people think that some things are not scientific, they are all statements of the elderly, and they are all their experiences, so we also need to learn from experience, and some things can be adjusted appropriately.

Logically scientific, once you don't follow the method of confinement to do confinement, you will fall into a lot of problems, and all of them are faults, so you have to have a good confinement.

For Chinese-style confinement, it is still not very scientific, because the confinement is only 30 days, and the pregnant woman has not fully recovered during this period, and it will take time to repair.

I think Chinese-style confinement is still not very scientific, and there are some things that have no scientific basis and have no beginning and no end, and I think it is a special feudal superstition.

Chinese-style confinement is still quite scientific, because I think it can be regarded as some experience passed down by the older generation, so you should also listen to it.

Chinese confinement generally has these practices can not bathe, can not brush teeth, can not blow the wind, can not bend over, can not work, stay in bed for a long time, food on the special supplement, the purpose of these practices is not to let the mother and baby catch a cold, excessive fatigue and physical weakness and fall into the root of the disease, this is not wrong, but the specific practice is the old living conditions do not meet the requirements, the method taken. It's not up to date anymore.

Giving birth to a child and confinement and raising a child are not scientific or unscientific, and they all vary from person to person. Chinese constitutions generally require confinement.

I think it's very scientific. Because after a woman gives birth, she must pay attention to rest, and she must also pay attention to her diet. China's approach, I think, makes a lot of sense.

This depends on whether you are serious or not, and you must measure everything from multiple dimensions and scales, and you must know the preconditions for its scope of application, rather than the simple, crude and extreme "good" or "bad" "right and wrong".

Chinese-style confinement is quite scientific, confinement is health-oriented, and it is extremely weak after giving birth, so you should have a good rest!

Chinese-style confinement is very necessary, you must not catch a cold during confinement, you can eat more light food, do not eat heavy food during confinement, pay attention to have a good work and rest habits, and maintain a happy mood.

It is especially necessary to make a person or a good body that does not catch a cold. Don't drink cold water, don't do housework, pay attention to keeping warm, don't wash your hair, don't take a bath, don't get cold water.

With the influx of Western culture and customs, most of China's traditional customs have been questioned about whether it is scientific. In the past two years, I have often seen foreign media reports that some foreign actresses wear evening dresses to attend major events 2 or 3 days after giving birth. It is contrary to the concept of confinement for Chinese women after giving birth.

Many young post-90s parents have different views on this. So is Chinese-style confinement really necessary?

1. Differences between East and West

Most Western women have no taboos after giving birth, while most Chinese women are mainly light. The West has no scruples or requirements in terms of daily life and diet, while the Chinese side is required not to take a shower, wash their hair, or go out to blow the wind. In the East, the nutritious meals for mothers throughout pregnancy are prepared by the family and do not have their own flavors.

In terms of the Western diet, you can drink cold drinks such as ice water or ice cream immediately after childbirth. Moreover, in the West, there is no such thing as confinement. However, studies have shown that such behavior in Western countries does not lead to unhealthy symptoms.

However, it has been proved that due to the great cultural differences between the East and the West, and the different living habits, this kind of behavior is not advisable in the East. Because we have been cultivated since childhood, we need to drink cooked water when we drink more hot water. In the long run, the body has become a habit, and it is easy to cause discomfort by easily following the behavior of drinking ice water.

Second, the difference in physical fitness

The diet of Western women is completely different from that of China. While the Western diet is mostly high-calorie, Chinese nutrition focuses on balanced nutrition. However, in the relatively difficult period of the older generation, there is a shortage of materials and no good nutrition, so the traditional way of confinement in China is to make up for it.

Western women pay more attention to fitness and are in better physical condition than Chinese women. Due to the cultural differences between China and the West, Western children and teenagers only attend half a day of school, and basically spend the afternoon exercising or exercising. Chinese children live under the weight of schoolwork and grades, and have little free time to exercise.

However, with the development and change of the times, Chinese-style confinement should be changed to scientific confinement. Nowadays, the nutrition provided by daily life is sufficient for the physical fitness needs of mothers. During pregnancy, you should eat a balanced diet, and avoid overnutrition and overweight of the mother.

It also causes excessive fat content in lactating mothers, resulting in fetal obesity.

It is very necessary because after giving birth, the body is very weak, and if there is no confinement, the woman's body will be seriously affected.

Of course, it is necessary, if the confinement is not taken care of, there will be a lot of problems, and you will also be infected with some diseases, and there is no way to cure it in your life.

I think that the Chinese style of confinement is really very necessary, which can avoid the arrival of many diseases, so that the body can be healthier and recover better.

Babies carry the hope of a family. Since the birth of the baby, the attention of the whole family has been focused on the baby. Even before the baby is born in the mother's womb, it is a time of concern.

Once the baby is pregnant, she keeps an eye on it. Before getting pregnant, we must take good care of our body. In the process of pregnancy, we must always pay attention to many dietary taboos so as not to harm the baby.

After giving birth, you should not take it lightly, pay more attention to the conditioning of your postpartum body, and pay more attention to the healthy growth of your baby.

Is <> Chinese-style confinement really necessary? In China, we have a tradition that after giving birth, the mother has to go to confinement. Having a baby is not a trivial matter for everyone, and confinement cannot be taken lightly.

After giving birth, a woman's body is not only very weak, but it is also accompanied by a rapid decline in hormones, which leads to a poor mental state. Therefore, this time requires very close care from the family. And this period of rest and conditioning time is usually called confinement.

Traditional confinement: no air, doors and windows must be closed, no fans and air conditioning, no chill.

Scientific confinement. Bao's mother is indeed weak after giving birth and can't blow cold wind, but there is no need to close the doors and windows. The windows should be opened regularly to provide fresh air to the room, but be careful not to blow on the mother.

On a hot summer day, you can also blow a fan or air conditioner. Indoor control at 26-28, it is recommended to buy an air conditioning baffle. Scientifically Contained:

On the day of natural delivery, 1-3 days after caesarean section, the mother can get out of bed and walk around. Proper activity is conducive to the contraction and recovery of the uterus, and can also promote blood circulation and avoid postpartum constipation.

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I think it's not good, because traditional Chinese confinement will cause people to have a variety of physical diseases, and the methods and methods used are unscientific, which will lead to a decrease in the mother's body resistance and form a variety of postpartum diseases. Scientific confinement should ensure the health of one's body, eat lightly, strengthen appropriate exercise, maintain sufficient rest, adjust one's mentality, and clean up one's physical hygiene.

In fact, it is not very good, because there are many things that are not necessary, and sometimes it will make the mother very uncomfortable, and the scientific confinement is to wash your hair properly, but you need to pay attention to keeping warm.

Yes. Exceptionally good. Don't wash your hair, don't take a bath, and don't touch cold water in your life. Can't do housework or do some strenuous exercise.

These misunderstandings are that you can't take a bath during confinement, you can't eat spicy food during confinement, you can't eat cold food to tease the forest, you can't rent a house to blow air conditioning during confinement, and you can't go out during confinement. These are traditional misconceptions, and many people use this way.

During this confinement period, don't get wet, don't brush your teeth, don't eat cold food, don't move, don't read, in fact, these sayings are wrong, and it will also have a certain impact on a person's body, and the body will feel very weak in the later stage.

The first is to avoid seeing water, the first is to take Sun Yin, the second is to avoid brushing teeth, the third is to avoid raw and cold food at stupid banquets, the fourth is to avoid theme activities, and the fifth is to avoid reading books.

Extraction code: qvqb "Confinement Science Guide" Bao Ma recovers quickly and suffers less, confinement must be more concerned about the mother, rather than the baby. Correct confinement care is the first step in postpartum recovery, and the mother can recover and be in a good mood, so that the baby can grow up healthily.

Traditional practices have no scientific basis and are likely to backfire. Scientific confinement care not only helps mothers recover quickly and avoid various complications, but also effectively reduces the occurrence of postpartum depression.