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Analysis: The reason for the scarcity of hair on the top of the head is congenital factors and acquired factors, congenital refers to the inheritance of hair loss genes from parents and grandparents, or the acquired eating habits and irregular living habits, resulting in the imbalance of internal qi and blood in the body, the nutrition of hair growth does not meet the required requirements, and the growth is slow, or a large amount of loss occurs;
Suggestion: Do not be picky, balance nutrition, eat more vegetables and fruits, beans, cereals, fish and shrimp, walnuts, black sesame and other foods; Not staying up late and ensuring adequate sleep is a very important condition for hair growth; Maintain a happy mood and don't put too much mental pressure on yourself;
If necessary, it can be conditioned by traditional Chinese medicine, and the hair roots can be adjusted with silk wood essence to adjust the scalp growth environment, which can grow new hair and improve the situation of hair thinning.
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1) Don't face the computer for a long time, prolonged exposure to computer radiation will damage the scalp and is not conducive to hair health.
2) Learn to eliminate stress, don't let yourself be in a state of tension or inferiority, and pay attention to the combination of work and rest when working.
3) Wash your hair regularly and regularly to keep your hair and scalp clean, if your hair is very oily, you need to wash it every day, and you can put salt in the water appropriately.
4) Do not smoke, do not drink alcohol, eat a light diet, and eat more lean meat, eggs, and fish to supplement nutrition.
5) Don't eat greasy, you can eat more vegetables, and you can eat some nut foods appropriately.
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Long-term smoking will block the small blood vessels connected to the scalp, resulting in nutrients and oxygen that cannot be successfully delivered to the hair follicles, affecting hair growth.
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Hair loss is usually caused by hair loss.
There are many types of hair loss, such as: seborrheic alopecia, hereditary alopecia, pathological alopecia, physical alopecia, chemical alopecia, nutritional alopecia, obesity alopecia.
The more common of these are seborrheic alopecia and hereditary alopecia.
The main cause of seborrheic alopecia is excessive sebum secretion accumulating around the hair follicles, and even compressing or blocking the hair follicle pores, creating obstacles to the normal growth of hair. Seborrheic alopecia usually occurs in young adults with strong sebaceous gland secretion, and gradually begins to lose hair from the top of the head and spreads to the forehead.
Although the pathogenesis of common male pattern baldness, that is, hereditary hair loss of male hormones, is not very clear, it has involved two major factors: male hormone levels and genetic predisposition. A significant proportion of patients have a family history.
In the early stage of hair loss, you can use drugs and daily care to achieve the effect of restoring the original state, and in the later stage of hair loss, the hair follicles have been necrotic and closed, and you can consider taking the method of hair planting.
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Diet: iron supplementation, plant protein supplementation,
Eat more fresh vegetables and fruits containing alkaline substances, supplement iodine, and supplement vitamin E.
Exercise properly and get enough sleep. Especially between 10 p.m. and 2 a.m., this period of sleep can make the hair metabolism normal.
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Hair loss on the forehead can be caused by:
1. Bad living habits. Staying up late, excessive smoking and alcohol, greasy and salty diet, and loving sweets can easily lead to poor gastrointestinal function, resulting in hair loss.
2. Improper hair dyeing and perming. Improper perming and dyeing of hair will damage the fur, and perm water can dissolve the protein and fat in the fur, so that the hair softens and wavy, so the quality of perm and hair dye The dosage and application method are very important, and the correct and appropriate use can reduce the damage to the hair.
3. Hormone secretion imbalance and genetic factors. Growth hormone secreted by the pituitary gland promotes hair growth, while a deficiency of growth hormone slows down hair growth, and sex hormones can also affect the bodybuilding of hair.
4. Mental pressure and anxiety. Excessive stress is a common cause of hair loss**, stress, depression, fear or severe insomnia can all lead to nervous dysfunction, capillaries continue to be in a state of contraction, so hair is most likely to fall out.
5. Lack of nutrients in hair follicles, long-term lack of nutrients in hair follicles, resulting in hair loss, experts recommend eating hair dense nutrition, strengthening hair follicles, ensuring the nutrient supply between hair follicles and hair, insisting on a period of time can improve hair loss, and grow new hair.
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There are many reasons for hair loss, among which the possible reasons are: stress, poor diet, staying up late, smoking, dyeing and perming, getting sick, exposure to the sun, and other behaviors. Of course, it is possible that hair renewal caused by the life cycle of hair follicles is a normal phenomenon, and it is normal for people to lose 50-100 hairs a day, and the hair that falls out in this case will grow back after the hair follicles enter the growth phase.
Lemon loves beauty.
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It may be due to genetics or malnutrition.
1. Insist on exercising and enhancing your own physique, which can improve the body's resistance and immunity to temperature changes.
2.Maintain mental health, maintain a good mood every day, pay attention to 8 hours of sleep a day, good sleep, help hair grow and stabilize.
3.Develop a good habit of having a regular life, go to bed early and get up early, and don't stay up late.
4.Pay attention to the rationality of the diet, eat more foods with high vitamin content such as vegetables and fruits, and eat less high-fat and high-sugar foods.
5.In the case of hair loss, it is recommended to regulate it in time, and it can be applied externally with Silk Wood Essence, which penetrates deep into the hair follicles to provide scalp nutrition, and insists on using it to increase the vitality of the scalp and prevent it from falling out.
6.If you find symptoms such as sleeplessness, headache, and hair loss, you should go to a regular hospital in time**.
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There are many causes of hair loss, which can be seen in the following situations:
1. It can be seen in congenital alopecia related to heredity;
2. It can be seen in androgen-derived alopecia caused by relatively excessive androgens, also known as premature alodness and seborrheic alopecia;
3. It can be seen in alopecia areata related to autoimmunity and mental overstress;
4. It can also be seen in the anagen effluvium caused by the application of cytotoxic drugs such as chemotherapy drugs;
5. It is seen in women who have telogen effluvium after giving birth and after the contraceptive pill is stopped;
6. High fever, malnutrition, hemorrhagic shock, surgery and severe mental factors can also cause telogen effluvium.
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There are many causes of hair loss on the forehead, many reasons will cause hair loss on the forehead, generally speaking, the hair follicles of the human head have their own areas, and the characteristics of the hair follicles in each area are slightly different.
The hair follicles on the forehead and the top of the head are the two most vulnerable parts of these specific hair follicle areas, so it is not uncommon to see a lot of friends with a receding hairline, or a top loss! Therefore, there are many reasons that can lead to forehead hair loss, and it is necessary to prevent it in many ways in life!
You can also choose to use hair concentrated nutrients to supplement hair follicles and strengthen roots!
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Traditional Chinese medicine theory that the main skin of the kidney is in the hair, and most of the hair loss due to various reasons is related to the kidneys, and now the pace of life is speeding up, the work pressure is huge, and the work and rest time is irregular, which is easy to cause kidney deficiency. In this case, it is recommended to regulate through dietary therapy, and usually eat a variety of black foods in moderation. You can drink Poria cocos, Cordyceps, white fungus, Zhu Ling - Lingbai multibacterial powder, natural edible and medicinal fungi, to strengthen the kidney, to benefit the kidney, to nourish the kidney.
Do a good job of self-regulation, ensure adequate sleep, quit smoking, avoid alcohol, and have a regular schedule and rest. Comb your hair and massage your scalp often to ensure a good rest and avoid drinking and smoking.
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What to worry about, it's not a big deal, it's a normal phenomenon, just take good care of it! My dad is bald, and I'm not worried.