How to prevent motion sickness, the car and the train are dizzy, and I don t want to take medicine

It will be effective to put an ID-sized rheumatism plaster on the belly button and 2 foot boards 1 hour before the ride! Be sure to apply it 1 hour in advance so that the plaster will work when you get on the bus. It doesn't work to take medicine.

I use the Rays brand damp pain relief cream, the kind in the blue bag. Take it slowly when you take it off after taking it in the car, and it is best to wet it with water for a while before taking it. You can use other brands too!

It's best not to eat half an hour before getting on the bus, otherwise you will vomit very badly, it's best to get on the car and sleep, if you can't sleep, you can listen to the soothing **, if you don't want to sleep, you can apply some wind oil essence under the nose or temples, distraction is also a good way!

Apply some wind oil essence to the front of your nose and breathe deeply. Another way is to take the car every day, and after a long time, you won't get dizzy.

Bring a piece of ginger with you and take it out from time to time to smell it.

I had motion sickness, and if we got motion sickness, we could prevent motion sickness by drinking motion sickness medicine, sticking tape on my wrist, putting motion sickness stickers on my belly button, opening windows and eating food.

I didn't get sick from the car. These methods are, you can eat some mints, you can put on motion sickness stickers, you can drink some medicine, you can sit in the front seat of the car, you can sleep in the car.

I've had a car sickness; You can take some foods with a special smell, such as oranges, tangerines, apples, or you can put anti-motion sickness patches or take a little anti-motion sickness medicine.

Motion sickness, that's not a happy thing, it's very painful when you get motion sicknessAnd people with motion sickness also vomitSome people even vomit out the entire contents of their stomachs, or motion sicknessIt's a really trough cake thing. Let me introduce you to a few tips to prevent motion sickness without taking motion sickness medicine.

First, we must not have an empty stomach before we get in the carSome people think that since they have to vomit, it is better to eat nothing, which is very wrongFasting not only makes motion sickness worse, but also dehydrates the body. You can't eat on an empty stomach, but you can't eat too muchEating too much will make your stomach and intestines move even more, which will also make motion sickness more reactive. And you can't spray perfume with a strong smell, which will make people with motion sickness more dizzy and nauseous.

Second, ginger can be used to prevent motion sickness. We all know that motion sickness is due to the rise of stomach gas, and ginger can warm the stomach and stop vomitingTherefore, when motion sickness, we can put ginger on the acupuncture points to regulate the stomach qi and let the stomach qi drop, which can play a role in preventing motion sickness.

Third, you can use wind oil essence to relieve motion sicknessWind oil essence has a special fragrance, very cool, can relieve pain, itching, etcIt is very suitable for headaches and vomiting caused by motion sicknessJust put one or two drops on your temples or belly button.

Fourth, you can use orange peel to relieveDon't eat too sweet and greasy food before the car, so that you will be nauseous when you ride in the car, we can eat something that counts, such as oranges, lemonade and the like, andTangerine peel can also relieve motion sicknessWe just need to align the orange peel to the nostrils and let the smell of orange peel enter the nose, so that motion sickness can be relieved.

Though motion sickness is very uncomfortable, butPersonally, I still don't recommend taking motion sickness medicine, because it is a medicine that is three points poisonous, andIt is also prone to dependence, so you can use my above tips to try.

Buy a box of cooling oil, or Thailand's famous green ointment, and apply a little to use.

You can wipe your chest with carminative oil or wind oil essence, and buy some motion sickness stickers to stick behind your ears or on your belly button.

Other methods are too troublesome and may not be useful, so it's better to take some motion sickness medicine early.

To prevent motion sickness, you can prepare some ginger slices when you are in the car, put them in your mouth and chew them.

If you get motion sickness, you can cut a piece of ginger and stick it on your pulse to prevent motion sickness.

Then you can put motion sickness stickers or put a few orange peels in your pocket and pick them up and smell them when you get in the car.

You can tie ginger slices around your wrists, or take motion sickness medicine in advance.

1.The food should be as light as possible, preferably vegetarian dishes, avoid greasy, and bring a little vinegar, but don't have too much vinegar (sour and hot noodles are acceptable for convenience food, and instant noodles are best not).

2.Fruits should be watery, soft, not hard (for example: oranges are good, apples should be eaten less) 3Snack sparingly.

4.Bring some orange peel (this is a must-have for my motion sickness).

5.Seat: As long as there is a way, you must sit by the window, because you can lean on a little more steadily, and it will definitely be much more comfortable to half-lean on the window (take a soft cushion between the head and the window glass, and the head is comfortable 70%)

6.For sleepers, you must get up and sit during the day, and make the pillow soft and thick at night, so as to minimize the impact of body shaking on the head (I personally feel that the sleeper is more dizzy than the hard seat).

The train is also dizzy, which is relatively rare.

Motion sickness starts with nausea, nausea, and occasionally I get motion sickness when the road is bad or when I don't have a good rest the night before, but I don't get sick train.

My experience is that eating salted plum ginger is good for suppressing nausea and nausea, and ginger itself is also a warm stomach. You might as well give it a try.

Another tip is that if you are prone to motion sickness, it is best to rest well the night before you travel, and don't overeat or eat anything difficult to digest for breakfast.

Hope you find these tips helpful and have a great trip!

What to do if you are prone to motion sickness in the car, the trick to prevent motion sickness is really powerful.

Motion sickness, in the final analysis, is the cause of vitamin B deficiency. Many sources say that it is caused by a tube called vestibular in the ear that is not well balanced, so vitamin B can balance the effect of that tube. As long as you supplement enough vitamin B complex, it is difficult to get motion sickness.

1. Don't eat too much before taking a car, boat, or plane, don't eat greasy food, and eat some easily digestible food early. 2. Choose a well-ventilated seat in the front row of a car, boat, or plane, look into the distance, face forward, or close your eyes and don't look at things flashing outside the window. 3. Maintain a happy mood, calm mind and psychological hints will not get motion sickness, recall good times and happy things, listen to **, and chat with people.

4. Ensure sufficient sleep before traveling, prevent fatigue, and do not read books in cars, boats, and planes People who get motion sickness in the car mostly have uncomfortable appetite and ears, vomiting and dizziness. You can try to reduce the undesirable symptoms of motion sickness with acupressure. Method:

Use your index finger to press the acupuncture points under the ear (located under the ear next to the ear lip), press from light to heavy, press 20 times, rest for 2 minutes, and press again. Repeated 2 to 3 times, the symptoms of motion sickness were significantly reduced. Note:

Remember to press with your fingernails, be sure to use your hands and belly. It is normal to have a little pain under the ear due to compression, and only when there is pain can it be effective for the adverse symptoms of motion sickness.

Remember to adopt it.

Medical research data prove that motion sickness is caused by a defect in a tissue in the brain, especially in children, but it can generally develop well, and occasionally adults will have this disease, which is caused by the poor development of this tissue. Half an hour before the ride, stick a piece of ginger on the navel with gauze to make the brain produce a good signal. It works.

Hello, Hengshui Baijin Rubber Products **** provides you with several small ways to prevent motion sickness:

1. Orange peel: Before taking the car, squeeze the fresh orange peel at the nostrils, and the mist sprayed by the orange peel can inhibit the symptoms of nausea.

2. Ginger: Put fresh ginger slices under your nostrils and smell them and inhale the spicy flavor into your nose. It absorbs stomach acid and stops nausea.

3. Lemon: In the early stage of motion sickness, a large amount of saliva will be secreted, and this saliva will cause nausea when it drops into the stomach. At this time, eating some lemon can produce tannic acid, which makes the mouth dry.

4. Vinegar: Drinking some vinegar when you get motion sickness on the way can also help relieve nausea and vomiting.

5. Remember to overwork or lack of sleep before the ride.

6. Being too hungry or too full is also prone to motion sickness.

7. Psychological suggestion: relax when riding the car, divert your attention, and ignore the matter of motion sickness. Try to keep your eyes out of sight, the more scared you are, the easier it is to get dizzy.

8. Taking a deep breath of air when braking and stepping on the accelerator can reduce symptoms.

9. Press the Hegu acupoint in the middle of the tiger's mouth with your left hand with your fingers.

10. Try to sit in front of the car to reduce bumps. Close to the window for ventilation and close your eyes.

Good luck in closing!!

People who have a history of motion sickness, those who have crossed the ocean for the first time, and those who are nervous must keep a good mood before setting off, because fear, sadness, anxiety, etc. are all triggers of motion sickness. At the same time, it is necessary to constantly self-suggest and firmly believe that you will not faint, which is a more effective psychology**. If you are hungry, oversaturated, and tired, you should take oral medicine in advance for prevention, and choose one or two of the following drugs:

Feiselle (phencycline hydrochloride), Chenghaloning (dimenhydrinate) and so on. Take 1 tablet half an hour before departure, and 1 tablet after 4-5 hours depending on the situation. If you are traveling long distances, you can take 1 tablet 2-3 times a day.

You can also apply some carminative oil, wind oil essence, cool oil (oil food) and so on on the temples, or take tangerine peel, plum and chew a handful of tea leaves in your mouth to achieve the effect of relieving gasoline taste and inhibiting nausea.

People with motion sickness are generally deficient in qi and blood, and as soon as the car stops and goes, the blood will do free fall and move slowly. The blood does not reach the head in time, causing restlessness, in which case you can eat oranges or stick ginger slices to the navel. Such as Hegu Cave and Guan Yuan Cave.

Or use the wind oil code to cultivate the essence, rub the temples and the wind pool acupoints. You can take oral motion sickness medicine or apply motion sickness patches half an hour before the bus to prevent the occurrence of motion sickness.

You can bring wind oil essence before taking the Qinghu cave car, and you can smell it at any time when you feel uncomfortable when you sit in the car, or you can apply some wind oil essence directly on your temples. Sitting in the front window position can effectively reduce the bumps and gasoline smell, which is helpful to prevent motion sickness.

If you often get motion sickness when you sit in the car, you may wish to drink some warm boiled water with vinegar before taking the car, so that you will not get motion sickness when you take the car. You can also prepare ginger slices to smell when you sit in the car, or you can directly cut a slice of ginger and stick it on your belly button to prevent motion sickness.

When riding in the car, you can choose to sit in front of the car, reduce the amplitude of the turbulent bush, lean the head slightly back in a fixed position, and close your eyes, which can reduce the vibration of the head and the dizziness caused by the flying of objects with your eyes, and you can also try to open the window moderately to ensure that the ventilation and empty plexus are fresh.

If you are prone to motion sickness when sitting in the car, we can try to divert the attention of self-inspection and self-inspection, and listening to ** is a good choice Qi Dou. Motion sickness may often be caused by severe vehicle bumps and heavy gasoline smell, sitting in the front window position, can effectively reduce bumps, gasoline smell, and help prevent motion sickness.