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It works well to apply wind oil essence to the base of the ear, chew gum, and apply deep breathing to the philtrum. I do it every time.
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It's very simple, it is to often take the bus to strengthen exercise, motion sickness is caused by the resonance of the engine of the car and your body organs, try not to have a sense of fear of the bus, if one day taking the bus becomes your hobby, I think it will not be dizzy, haha.
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Well, I also get motion sickness, so I sit by the window every time, and then the two rows opposite the front door are resolutely not sitting, sit a few times and get dizzy a few times, and listen to some songs, not on an empty stomach, try to do something to divert attention, it's best to sleep.
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Doctor. Your spleen and stomach are very weak.
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You can't eat on an empty stomach when you are in the car, eat something, but don't eat too much, it is recommended to eat fruit.
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Use ginger slices Ginger slices can prevent motion sickness.
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Stay in a good mood and listen to songs or something.
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Patch ginger slices on the belly.
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The following measures can be taken for bus motion sickness.
1.Metoclopramide: 1 tablet of metoclopram, 2 tablets can be taken when motion sickness is severe, the dose for children can be reduced, swallowed 10 to 15 minutes before getting on the bus, to prevent motion sickness.
If you have symptoms of motion sickness after more than 2 hours of travel, you can take 1 more tablet. People who take the drug temporarily on the way should stand for 15 to 20 minutes after taking the medicine and then sit down to allow the drug to absorb. This method has an effective rate of 97%, and there is no dry mouth, dizziness, etc. caused by other motion sickness tablets***.
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You get motion sickness when you take the bus.
Some people are relatively weak, and it is easy to show it when taking the bus, that is, dizziness and vomiting, so how to solve this kind of problem, I used to be a person who would get motion sickness, but now it is much better, here I will introduce you to a few ways not to get motion sickness.
Method steps.
1 Method 1: It is best to sit in front when doing the bus.
Sitting in the front of the bus, looking in the same direction as the driver, then your probability of motion sickness will be reduced a lot. Most bus drivers look ahead and follow the car when driving, so try to sit in front and keep your eyes on the front.
2 Method 2: Don't play with your mobile phone when doing the bus.
When you do the bus, the car is moving, relative to the car you are forbidden to stand still, at this time, if you play with the mobile phone, then your eyes will only focus on one place, so that relative to the road on both sides, you will have a feeling of dizziness and fatigue.
3 Method 3: Open the window for ventilation.
Maintaining good air circulation in the car is also a good way to reduce dizziness and vomiting, and fresh air can make you feel much more comfortable, which can also reduce motion sickness.
4 Method 4: Close your eyes and take a break.
Although you don't do much physical exercise in the car, you can get tired easily, so when you feel unwell, close your eyes and rest quietly for a while, which will also reduce the symptoms of dizziness.
5 Method 5: Drink some water.
If you really feel uncomfortable, then you should drink some water to relieve it, if you really want to vomit, you can hold a plastic bag in your hand and be ready to vomit at any time.
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1. Behavioral prevention.
1. Fatigue can easily lead to motion sickness, so you must have a good rest and sleep well before going out to take a ride (boat, plane).
2. Don't eat too much before the car, boat, or plane, and don't eat on an empty stomach, you can eat some easily digestible food, but don't eat greasy and spicy food. 3. Avoid constipation in advance and clean up earwax at the same time. Dress loosely and don't clasp your neck.
If you wear a belt, it is best to release it after sitting down.
4. About 1 hour before the ride, fold the fresh orange peel in half, and then squeeze it with two fingers aimed at the nostrils, and the skin will be sprayed with aromatic mist, which can be inhaled more than 10 times. You can also smoke it at any time during the ride.
5. Sit in the front seat of the car and look at the road or horizon ahead. This helps the brain coordinate messages from the body and eyes. Better yet, drive on your own, keep your eyes on the front and be alert to any changes in your progress.
6. If you are taking a bus, it is best to sit between the front and rear wheels. If you are going by boat, it is best to find the middle part. By air, it's best to sit near the center of the main wing. In short, sit away from the engine or in a seat with low noise, so that it is less likely to get dizzy.
7. If you feel nauseous, quickly lie on your side or flat, take a deep breath at the same time, and gently press your stomach with your hand, which can effectively prevent the development of motion sickness. 2. Food prevention.
1. Eating a little soda crackers can help attract gastric juice. Before going out, drink a drink with ginger ale to prevent motion sickness. Drinking a glass of warm water with vinegar before the boat ride is also said to be a good method.
Smelling or chewing ginger slices and eating olives or lemons can be effective in preventing motion sickness. Taking peppermint drinks and mints can relieve motion sickness.
2. Before taking the bus, you can drink some sour and hot appetizing food, do not eat sweets and greasy food, and avoid being too hungry and too full.
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Motion sickness is generally a bad stomach, and you can take some Chinese medicine to regulate it.
Motion sickness is sometimes a mental illness, because the psychology always thinks of motion sickness, and sometimes it is really motion sickness. Do psychological intervention appropriately!
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The Far East is also a good way... For example, swinging. I used to get motion sickness, but now I'm not dizzy... Whew...
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Try to sit in front of the bus as much as possible, if you take the bus, let your legs be a little more tired, and you will get dizzy faster when you sit down.
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Learn this trick and never be afraid to ride in the car again!
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I am a native of Zhengzhou, I also did Zhengzhou buses when I was a child, I have never fainted, I have often dizzy when I take the bus in recent years, some bus drivers in Zhengzhou often accelerate and brake violently, and they have to vomit if they don't get dizzy, and these wild people don't know who cultivated them.
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The new electric bus starts too smoothly and quickly, resulting in many people being uncomfortable and prone to motion sickness.
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