What bed can cause a herniated lumbar disc when sleeping in a soft bed? Why?

In the process of sleeping, the choice of mattress will also affect the quality of sleep, for people who are not particularly good at the waist, it is best not to choose a mattress that is too soft, and it will be easy to have a herniated lumbar disc after a long time. The mattress is very soft in the process of sleeping, the spine part will be more stressed, and after being squeezed excessively, the fibrous ring in the lumbar intervertebral disc will break, so it will cause the appearance of disease. If I don't pay attention to it in time, it will be easy for the muscles in my lower back to spasm and contract, and my lower back will have obvious pain.

Patients with lumbar intervertebral disc herniation must pay attention to the choice of mattress in daily life, not too soft, not too hard, which can also effectively alleviate the adverse symptoms of the waist. <>

Many people will feel backache in the process of sleeping on a soft mattress, which is also because the body is not well supported, so they will also be in a state of stress during sleeping, and there is no benefit to the body in the long run. If the muscles are not completely relaxed, they will be prone to muscle damage, and patients with poor back usually choose to sleep on a hard bed in life, so that the lumbar spine can also be relaxed. <>

If there is a herniated lumbar disc, it will not heal automatically, it is best to go to the hospital immediately to accept**, and choose the ** method that suits you under the guidance of the doctor, so that the disease can be slowly recovered. If you don't care, it will only make the condition more serious, for patients whose symptoms are not particularly severe, it will be more appropriate to choose conservative**, if the condition is very serious, and the effect of conservative** is not particularly obvious, surgery is required**. <>

The reason why sleeping on a soft bed will cause lumbar disc herniation is also because in the process of lying flat, the lumbar spine changes in physiological curvature, and it will also be in a state of long-term strain, which affects the blood circulation in the body, so the stability of the lumbar spine will become very poor.

Relatively soft beds will lead to lumbar disc herniation after sleeping for a long time; Mainly due to the soft bed makes the spine part of the pressure greater, resulting in the intervertebral disc between the vertebral bodies being over-squeezed, which is not bad and good which causes the lumbar intervertebral disc herniation, and it is easy to lead to muscle spasms in the waist, so it is best not to sleep in a soft bed.

Of course, it will lead to a herniated lumbar disc, because the bed is very soft, the stressed part of the spine is relatively large, and a very excessive squeeze will cause the surrounding fibers of the lumbar intervertebral disc to break.

Yes, if the bed is very soft, it is indeed easy to cause a herniated disc in the lumbar area, because there is no force point in the waist.

Patients with a herniated lumbar disc are the most taboo to sit for long periods of time and sleep in soft beds. Both lifestyles can be aggravated, with lumbar disc herniation worsening the pain. It must be avoided in life.

Yes, patients with lumbar disc herniation can not often sleep on soft beds without exercise, otherwise it is easy to aggravate the condition, they should choose hard beds to sleep, and they should not be too tired, and they should insist on exercising.

Not only can it aggravate the condition, but it can also lead to muscle degeneration, and it can also lead to muscle atrophy, which can lead to a herniated disc in the lower back.

Lumbar disc herniation is a common disease, and most people have symptoms of lumbar disc herniation to a greater or lesser extent, but everyone's symptoms are different. When the lumbar intervertebral disc herniation is severe, it will affect the health of the patient, resulting in the patient's life and work being affected to varying degrees. What are the dangers of sleeping on a hard bed for a long time?

Sleeping on a hard bed does have certain benefits for lumbar intervertebral disc herniation, sleeping on a hard bed has a good supporting effect on the waist, can maintain the normal physiological curvature of the lumbar spine, and prevent the intervertebral disc between the lumbar vertebrae from being excessively squeezed. Sleeping on a hard bed can also relax the lumbar muscles, fascia, ligaments and other states, better stabilize the structure of the lumbar spine, promote the edema and absorption and regression of the compressed spinal nerve root, and is more conducive to the recovery of lumbar intervertebral disc herniation.

Although sleeping on a hard bed is good for a herniated lumbar disc, it does not necessarily mean that you should sleep on a hard bed for a herniated lumbar disc, and you can also choose according to your specific situation. Patients with lumbar intervertebral disc herniation are not recommended to sleep on a soft bed, which can easily lead to lumbar deformation, make the lumbar muscles, fascia, and ligaments excessively stretched and stretched, causing spasm and edema to aggravate, and excessive squeezing of the intervertebral disc between the vertebrae will also lead to the aggravation of the disc herniation, which is not conducive to the recovery of the disease.

Sleeping on a hard bed for a long time may cause pressure on the body, so that the blood circulation is not smooth, which will not only lead to aggravated pain, but also cause problems such as broken bedsores after long-term compression, especially for people with small bodies, who are more likely to have **pain and damage due to less sebum. Therefore, if the lumbar disc herniation is not very serious, there is no need to deliberately sleep on a hard bed, as long as the hardness of the bed is moderate.

Sleeping on a hard bed for a long time may have a certain burden on the muscles and spine, resulting in various problems such as lumbar muscle strain, low back pain, etc., especially for people who are suffering from osteoporosis, spinal deformity, etc., and sleeping on a hard bed for a long time may lead to aggravation of the condition.

In fact, whether it is a patient with lumbar disc herniation or a normal person, the choice of bedding must be moderately soft and hard, the material must be comfortable, and the bedding suitable for maintaining the integrity of the spine and helping to maintain the physiological curve should be selected, which can not only improve the quality of sleep, but also reduce the adverse effects on the body.

That's certainly not true, this condition will only make your condition worse and worse, and it will also lead to your scoliosis.

This statement is incorrect; If this is done for a long time, it is likely to lead to the aggravation of lumbar disc herniation, which is very bad for the body.

This statement is not correct, first of all, if you have a problem with your waist, you must seek medical attention in time, and you must follow the doctor's instructions. If you sleep on your own for a long time, it will deepen the condition.

I think it will be better for people with a herniated lumbar disc to sleep on a hard bed Although it will be very uncomfortable to sleep on a hard bed in the short term, it is good for your lumbar disc after sleeping for a long time.

It is best to sleep on a hard bed for a herniated disc in the lumbar spine because it is caused by chronic strain, and sleeping on a soft bed can aggravate the condition. However, the mattress is too soft and too hard for the lumbar spine, and it should be grasped to a degree. Sleep on a firmer mattress.

It is better to sleep on a hard bed than a soft bed for a herniated lumbar disc. The hard bed can maintain the state of lumbar lordosis, ensure the balance of the erector spinae muscles on both sides of the lumbar body, and prevent the occurrence of lumbar disc herniation and lesions.

Actually, a bed that's too hard and too soft can't be too soft, and when you sleep, your lumbar spine sinks down, and if it's too hard, the hips and shoulders protrude from the waist and your waist are lifted.

Actually, a bed that's too hard and too soft can't be too soft, and when you sleep, your lumbar spine sinks down, and if it's too hard, the hips and shoulders protrude from the waist and your waist are lifted.

Preferably, my dad has had it before, and the doctor just recommended sleeping in a hard bed.

Precautions for lumbar disc herniation:

1. Sleep on a board bed in daily life, and rest in bed when you are in pain.

2. Pay attention to cold protection and warmth in all seasons, and pay attention not to take cold showers after hot heat in summer.

3. In daily life, special attention should be paid to the protection of the waist, such as not using explosive force and not burdening heavy objects.

4. Do not maintain a posture for a long time in daily life and work, but combine work and rest.

5. The exercise of patients with lumbar disc herniation must be carried out during the recovery period, and what should be done during the acute attack is to rest.

6. There are many exercise methods for lumbar disc herniation, patients can exercise on their own, and they should pay attention to gradually increasing when exercising, and do not challenge their personal physical endurance.

Yes! I've been sleeping on wooden beds, ah......