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You can use moxibustion with moxa sticks, keep a certain distance so that you can feel the heat and not burn. Moxibustion until **redness is OK. Put it directly on it and light it until you feel the burning pain, and immediately take it away.
You can also use fresh ginger to cut into thin slices with a diameter of 2-3 cm and a thickness of 2-3 mm, prick a few holes with a needle in the middle, and then put the ginger slices on the acupuncture points, and then put the moxa on the ginger slices to ignite the burning. Thank you.
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Guan Yuan is three inches below the Shenque (navel), as for how to moxibustion, you can, but it is worth noting that moxa is only suitable for people with a weak cold constitution or dampness in the body, and a yin deficiency constitution should not be moxibustion, otherwise it will be counterproductive.
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In summer and autumn, many people began to carry out various seasonal maintenance, among them, moxibustion is one of the commonly used methods in traditional Chinese medicine, but in recent years, the statement about moxibustion has presented a mixed situation. So why is moxibustion Guan Yuan short-lived? What kind of people are not suitable for moxibustion?
Let me take you to understand.
Why is moxibustion Guan Yuan short-lived
First of all, moxibustion Guan Yuan does not have a short life, some people may feel that the symptoms are aggravated after moxibustion, or feel unwell, but in fact, moxibustion is not the same for people with different physiques.
Secondly, Guan Yuan acupoint can not be used for moxibustion at will, you must be diagnosed by a regular doctor to confirm whether your physique is suitable for moxibustion, if you blindly moxibustion on your own, it is very likely to have various uncomfortable symptoms.
What kind of physique is not suitable for moxibustion Guan Yuan
Although moxibustion Guan Yuan acupoint can strengthen the body, it can also be used for a variety of residual diseases, but it should be combined with the condition when applying. If you have symptoms such as yin deficiency and yang hyperactivity, evil reality and internal closure, and hot poison, you should be cautious about using moxibustion, otherwise it is easy to make the evil heat depressed, such as dry eyes, hot face, dry oropharynx, hot flashes, night sweats, or red face, irritability, and constipation, people are not suitable for moxibustion.
Therefore, for health preservation, you can't blindly follow the trend, and the maintenance method that is suitable for others is not necessarily suitable for yourself, for moxibustion Guan Yuan, it is necessary to have a professional Chinese medicine doctor to determine whether moxibustion is needed after diagnosis and treatment according to the situation of the disease. It can be seen that moxibustion at will based on one's own judgment is not necessarily good for one's body, and if it is not handled properly, it may also harm one's body.
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The cheapest, practical, affordable, and effective TCM regimen is moxibustion. Nowadays, many people have been to the health center and experienced moxibustion. But moxibustion, as long as we find the right place, can replenish the calories of your whole body.
The ancients said that moxibustion is "heavenly fire", to get rid of the cold evil of the human body, the most rapid is definitely moxibustion first, the ancient Chinese medicine scholar Zeng Qi Xingliang said, the way to save life: moxibustion first, pill second, aconite third, just think, life saving are used with it, not to mention if it is only used for health, although killing chickens with a knife, but enough to witness its power.
We talk about health preservation, in fact, it is to treat "no disease", or popularly called to improve immunity, moxibustion health effect, to say no exaggeration, than all the so-called health care products, is a heaven and an underground, if used for daily health care, it is as simple as only one acupuncture point.
The first acupoint of moxibustion health preservation: Guan Yuan acupoint.
If you want moxibustion, you must first have an understanding of the acupuncture points, in fact, many acupuncture points, in the name of the acupoint, you can know one or two, look at the "Guan Yuan acupoint", what is Guan? During the Three Kingdoms, Guan Yun passed five passes and cut six generals, this level refers to the level, or directly understood as the "door", and this "yuan" refers to the vitality in our human body, or kidney qi. Then it is easy to understand, Guan Yuan acupoint, is the level of the human body's vitality in and out, the "door" in and out, all the energy in the human body comes from the vitality, that is to say, all the energy in the human body must be in and out here.
It can also be said that in our body, all diseases related to the weakness of the vitality can be obtained through moxibustion Guan Yuan acupoint.
This Guan Yuan acupoint, in addition to the high and wide real heat certificate, that is, fever, all the diseases of yang deficiency, cold and dampness, can be through moxibustion, the introduction of "heavenly fire" to **, then you think about how powerful its health care effect is, as long as you are a cold physique, usually fine, you can go to moxibustion it, maybe you are not completely convinced, very suspicious of such an acupuncture point, as if to cure this disease, in fact, this Guan Yuan acupoint, is the energy of all the immunity in our human body, that is to say, no matter The most fundamental reason for the disease is that the root cause of the disease is because of the weakness of the vitality, because of the weakness of the vitality, the "evil" qi will be taken advantage of. I won't say much about the principle of these acupoints, in short, you remember, try it first, moxibustion it for 30 minutes a day, use the method of suspension moxibustion, and after a week, see what changes have happened to your body.
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For people who are weak and afraid of cold, adhere to moxibustion Guan Yuan acupoint, which can replenish kidney qi and make the body stronger and stronger.
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Guan Yuan acupoint is the acupoint on the Ren vein, and it is also a health care point in the body conditioning.
In the "Bian Que Heart Book", it is recorded: "At the turn of summer and autumn, that is, the burning of Guan Yuan Qianqi, for a long time is not afraid of cold and heat... When a person reaches 30, he can moxibustion 300 strong under the umbilicus in three years; Fifty, can be two years a moxibustion under the umbilicus 300 strong; Sixty, can be a moxibustion under the umbilicus 300 strong a year, making people immortal.
This shows the importance of Guan Yuan acupoint for health preservation.
For the use of moxibustion on Guan Yuan acupoint, it should be noted that if it is a pregnant woman, it should be cautious of moxibustion. Guan Yuan has a wound forbidden moxibustion.
Be careful not to burn yourself when maintaining health at home. The amount of moxibustion is well controlled each time to achieve moxibustion penetration.
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