Why are some people prone to insomnia after doing Puyu moxibustion?

People with yin deficiency will be more energetic after moxibustion to replenish yang qi. Because after moxibustion, the body's yang energy will rise, and the yang energy will suddenly increase in a short period of time, and there is no way to store it in the organs in time.

The kidneys do not accept qi, the liver does not hide blood, and it is free between the meridian acupuncture points. When the yang energy converges into the yin at night, the yang energy will not be collected and will go up to the heart and kidneys, disturbing the consciousness. Cause unease. Difficulty falling asleep, etc.

Suggested moxibustion acupuncture points: Taixi, Yongquan, Sanyinjiao.

In both cases, the final result of conditioning is to restore sleep to normal, and after long-term adherence to moxibustion, yin and yang return to balance. The so-called seeking yang in yin and yin in yang is less likely to be sleepy or very energetic.

If you have insomnia after moxibustion, don't be bothered by the lack of sleep time, and don't take sleeping pills to force yourself to fall asleep. Patience should be adopted, and when the reaction period is over, sleep will naturally return to normal and the nervous system will be further improved.

The first time or not used to it, I used to be like that.

Everyone knows that moxibustion can calm the nerves and help them sleep, but why do some people can't sleep after moxibustion?

People with weak yang qi or heavy dampness will feel drowsy after moxibustion to replenish yang qi, this is because people with heavy dampness and qi deficiency will have a process of filling the five internal organs and expelling dampness after moxibustion to replenish yang qi.

Generally, people with weak yang qi or heavy dampness will feel drowsy after moxibustion to replenish yang qi, this is because people with heavy dampness and qi deficiency will have a process of filling the five internal organs and expelling dampness after moxibustion to replenish yang qi.

If the amount of moxibustion is not enough during the process, the yang energy will not be able to fill the internal organs, and the dampness will not be eliminated in time, and the dampness will be trapped in qi and blood. Sticky to the meridians and viscera, causing drowsiness and drowsiness.

If this is the case, it is recommended to increase the discharge of dampness, strengthen the spleen and promote dampness, and regulate qi in warmth.

Suggested moxibustion acupuncture points: Zhongguan, Zusanli, Taichong.

According to the survey, the more developed the city, the more people who sleep late, are active at night, sleep during the day, and are real night owls. It's okay to go to bed late once in a while, but if you make it a habit to be a night owl, the damage to your body will be too great.

Thousands of years of evolution, adapting to the changes of the four seasons, day and night, the human body has already formed a scientific and complete system, when to rest, when to work, have become habits.

People who stay up late often have liver and kidney deficiency, and it is impossible to make up for the sleep lost at night during the day, because staying up late hurts the liver and kidneys the most, and will disrupt the rest and working hours of the body's organs, making people lose their yin and yang.

Frequent late sleep requires Puyu moxibustion, which can regulate sleep and improve sleep quality, and repair the liver and kidneys and relieve the pressure on the viscera.