The benefits and disadvantages of moxibustion at night, the benefits and disadvantages of long term

The benefits and disadvantages of moxibustion at night are different from person to person and from amount to quantity, people with yang deficiency will be excited and unable to sleep at night if they have more moxibustion, and people with yin deficiency will not be able to keep up with qi and blood if they have more moxibustion, resulting in dizziness and trying to sleep, but it is very good to sleep, if yin and yang are reconciled with normal people at night, they will not be too excited and will not be too sleepy, they will sleep if they want to, they will not be sleepy early and will not have insomnia early.

Many people in life have a soft spot for moxibustion, they not only go to the health center outside to do moxibustion, but also use the moxibustion box to do moxibustion at home, but when it comes to the benefits of long-term moxibustion, people do not have a comprehensive understanding, and they do not know whether long-term moxibustion is harmful to the human body. Its base is pure Hushi, long-term moxibustion has its two sides, and it has both benefits and disadvantages for the human body, so I will take you to understand this knowledge.

1. Reconcile yin and yang.

The human body can only maintain health when it is in a state of yin and yang balance, and if there is an imbalance between yin and yang, it will induce a variety of diseases. Insisting on long-term moxibustion can regulate the yin and yang of the human body, and can make the internal environment of the human body in a state of yin and yang balance, which can not only enhance physical fitness, but also prevent the occurrence of a variety of diseases.

2. Warm meridians.

Long-term moxibustion can also warm the meridians and channels, remove cold, dampness and poison in the human body, regulate qi and blood, speed up people's qi and blood circulation, and prevent adverse symptoms such as limb numbness and joint soreness. In addition, those who suffer from cold legs or qi and blood disharmony and dull yellow complexion can also make these adverse symptoms improve quickly if they can insist on doing moxibustion for a long time.

3. Dispel cold and relieve pain.

Long-term moxibustion can also dissipate cold and relieve pain, it can speed up the volatilization and metabolism of cold poison in the body, and can reduce the adverse effects of pants on the human body.

Disadvantages of long-term moxibustion.

Long-term moxibustion, as long as it is done in the right way, is not harmful to the human body. However, some people in long-term moxibustion, the selection of acupuncture points is not accurate, after moxibustion, people's body will have some discomfort, and then long-term moxibustion, the burning moxa is close to human beings, and it is easy for people's ** to be burned by smoke, which is also a common disadvantage of long-term moxibustion.

Benefits and disadvantages of long-term moxibustion

Now with the development of society, their living standards are getting higher and higher, and more and more people will pay attention to the health care of their own bodies, and pay more and more attention to health preservation, so at this time, there will be many activities such as moxibustion, and the human body can achieve the effect of health preservation, so what are the benefits of long-term moxibustion? And what are the disadvantages?

Benefits and disadvantages of long-term moxibustion

Because many women now have the phenomenon of uterine cold, which will make menstruation abnormal, such as this case, then you can carry out moxibustion activities, in addition, moxibustion can discharge the cold, so that the temperature in the human body reaches a certain balance, so that women do not have the problem of uterine cold.

It can also improve the body's immune level, because people who often moxibustion will find that its own physical fitness will be a little more difficult than the average, and it can also be able to treat colds.

Although long-term love has many benefits for the human body, it also has disadvantages, for example, if you do moxibustion at home, if you don't pay attention to me or if you take too long, it is easy to be damaged, and if it is serious, it may make **suppuration, and for pregnant women, you can't do moxibustion casually, and some people may have insomnia if they use it improperly, so you must pay attention to whether moxibustion is correct.