Do I need to avoid food during confinement? What foods can cause milk to return or even block milk?

It is necessary to avoid it. Bitter gourd, green tea, leeks, white radish, beans, carrots, pumpkin, sweet potato, corn.

Yes. Sweet potato, toon, leek, leek, fennel, bitter gourd and many more. These foods will have back milk.

Barley tea, maltose, spicy foods, leeks, peppercorns, fennel, hawthorn, bitter gourd, etc., these foods may cause milk return.

These foods include malt, malt cream, cereal, leeks, spices, peppercorns, bitter gourd, chives, tempeh, etc.

Garlic, fennel base, leeks, sugar, fried foods, cakes, pickled meats, and cautious foods are not edible, which can easily lead to milk return and are not good for pregnant women.

Pregnant women should not eat malt, wheat edge milk essence, oatmeal, silver leek, spice, pepper, bitter gourd, toon, tempeh and other foods to prevent milk return. During breastfeeding, mothers should supplement high-quality protein, sufficient carbohydrates, appropriate fat, essential vitamins, and sufficient minerals to supplement the nutrients needed after childbirth to meet the needs of breastfeeding infants. It is recommended to have a light postpartum diet, which is nutritious, not picky eaters, and do not blindly avoid food, so as not to have insufficient nutritional intake and affect the normal growth of the baby.

1.Do not eat the milk soup too early after giving birth. Just after giving birth to a baby, the milk duct has not yet passed, and drinking Da Tonic soup at this time is easy to cause milk duct blockage!

2.Do not drink a lot of brown sugar water. Drinking too much brown sugar water will sweat a lot, make the mother more weak, and will also affect the discharge of lochia.

Lard, pork knuckles, pickled products, etc. Confinement mothers should not eat too greasy food, and do not eat too salty and salty food, because eating these mammary glands will cause milk blockage.

The foods that are easy to return milk mainly include bitter gourd, leeks, peppercorns, cinnamon, crabs, snails, tea, wine, longan and other foods.

Greasy food or some fried food, such as French fries, hamburger fried skewers, hot pot spicy hot pot spicy hot pot spicy food, as well as pork heart, due to duck meat, and foods with high oxygen content, these foods are easy to return to milk.

I think it's greasy food, and there are leeks, mountains, garlic, peppers, peppers, peppers, and then winter melon, grapefruit, watermelon, kiwifruit, pears, these foods are the easiest to get back to milk, but they should also be avoided.

At this time, the mother must take into account the needs of the baby when eating, such as not eating spicy food, semi-raw food that is not completely cooked, and not eating food or drinks containing preservatives. Try to eat less or no hot food, such as garlic, leeks, fennel, etc., these foods are easy to catch fire, causing maternal body heat, and then affecting the baby. Raw and cold foods include pears, watermelons, melons, mangoes, grapefruits, etc., eating too many cold fruits can easily lead to maternal indigestion, and if the new mother eats too much cold food, it is also easy to cause diarrhea in the baby.

If during the confinement period, in the case of breastfeeding the baby, you must not be able to eat leeks and are prone to milk, and during the lactation period, you should pay attention to maintaining a comfortable mood, drink more soup and water, you can also drink more crucian carp soup, pig's trotters stewed peanut soup, these are all milk.

fried greasy foods; spicy foods; Pork heart, duck meat, squid and other meats; leeks, malt, etc. Eating these foods is easy to cause milk return, so it is best for breastfeeding mothers not to eat or eat less.