Will the knee joint, ankle joint hurt, wrist joint pain?

The knee joint is the largest and most complex flexion joint in the human body. It is subjected to high stress, and the structure is stable and flexible. Knee pain occurs from time to time, and this pain is often overlooked or arbitrarily dismissed as a condition such as arthritis.

In fact, there are many causes of knee pain.

Advice: In daily life, most joint pain is not caused by trauma. Prolonged exposure to cold joints and huge temperature differences are the main causes of joint pain.

Especially in autumn, when the temperature alternates, low temperatures or large temperature differences can cause muscles and blood vessels to constrict, causing joint pain. If you encounter this situation, you should first keep as warm as possible, and you can use a hot compress; The second is to reduce the amount of exercise and let the joints rest. If the above methods do not improve the knee pain, then it is necessary to go to the hospital for a clear **.

Life care: knee pain can be alleviated by appropriate physical exercise: 1. Insist on walking every day, how far to walk can be determined according to your own situation, you can walk 3-5 kilometers if you have a good physique, and you can reduce the amount as appropriate if you have a general physique.

2. Insist on doing squat and standing movements, once a day in the morning and evening, each time according to their physical strength 30-100 times, at the beginning of the knee joint soft can be used to hold the armrests or stable chair backrest, tableside, step by step, from less to more, from the armrests to let go of the armrests. 3. Press the legs, lift the legs to a height that can be lifted, put them on a chair or other suitable places, and gently press and pat the foot three miles. The time and force of the leg press should be moderate.

4. Insist on climbing a mountain once or twice a week, which can not only exercise legs, but also promote lung capacity, broaden horizons, release work pressure, relax mood, and promote physical and mental health. Knee pain will also be greatly relieved.

Bone spurs are common in the knee joint, and it hurts.

It's okay to sprain the bones of the foot, the tendons are more or less problematic, and it will hurt when you are in a specific position, if it is in these two cases, find an osteopathic doctor to take a look, they specialize in treating this, usually thirty or fifty yuan for the disease.

Common causes of wrist pain are joint injuries, arthritis, autoimmune diseases, tumors, etc. For the causes of wrist joint pain, the commonly used methods include drugs, physics, surgery, and chemoradiotherapy.

1.Wrist joint pain is common**: There are many wrist joint pains, such as joint injuries (such as ligament injuries, cartilage injuries), arthritis (such as osteoarthritis, gouty arthritis, septic arthritis), autoimmune diseases (such as systemic lupus erythematosus, psoriasis), tumors (such as bone giant cell tumor, osteosarcoma), etc.

2.Wrist pain is common** method.

Drugs**: Appropriate drugs are mainly selected according to clinical symptoms and pathogenesis. For example, for wrist pain caused by autoimmune diseases, immunosuppressants such as cyclophosphamide may be used.

For pain symptoms, anti-inflammatory and analgesic drugs, such as aspirin, ibuprofen, etc., can be used.

Physical**: Ultraviolet light therapy, for example, can alleviate inflammation and pain symptoms to a certain extent.

Surgery**: Mainly suitable for wrist pain caused by trauma or tumors, such as wrist pain caused by bone tumors, surgical curettage or surgical resection of the lesion can be selected.

Chemoradiotherapy: Mainly suitable for malignant bone tumors.

It should be reminded that the above drugs need to be used under the guidance of a doctor, and blind use should be avoided.

For patients with wrist joint pain, they should go to the hospital in time to identify the cause of the disease as soon as possible, and the doctor will choose the appropriate method according to the specific situation of the patient.

There are many causes of wrist pain, which can be caused by diseases such as gout, rheumatism, rheumatoid arthritis, osteoarthritis, tenosynovitis, injury, etc. The other condition is caused by the patient's wrist cold or improper use of the hand joint, and the patient maintains one posture for a long time. If you have wrist joint pain, it is recommended not to keep your hands in a tired posture all the time, and then do more hand exercises, such as doing some hand exercises between work, to keep the blood circulation in your hands smooth, and you can also use hot compresses to prevent your wrists from being cold and damp.

You can put some plasters for arthritis, and if it is not good, go to the hospital for a check-up, don't delay.

Did you exercise regularly before? It may be a ligament strain caused by too much exercise all at once! It's okay, it's okay to get used to it for two days!! Do not worry!! I've had a similar phenomenon before.

Hello, this situation is caused by the occurrence of local soft tissue sprains, which needs to be treated in a timely manner according to the situation**, to promote the relief and control of symptoms, and to promote health recovery. After this situation occurs, local hot compress or baking electrophysiotherapy can be carried out in time, and in addition, it can be appropriately combined with safflower oil for external application treatment to promote the relief and control of symptoms.

It doesn't mean anything if you don't have a morning stiffness, so it's better to go to the hospital and let the doctor see it in person, it's not a big problem at a young age.

The first reason is likely to be a strain, and the pain is caused by the fact that the movement is too violent, and the second reason is that there is inflammation that does not attract attention, so it is very painful.

It may be due to a cold, joint strain due to overexertion, or long bone spurs.

It may be a connective tissue disease, which is related to the hyperfunction of the immune system in the body, and you can go to the hospital to check the face rheumatism. Secondly, gout nodules may be present due to an increase in purine substances in the body.