What are the benefits of bathing and rubbing mud? How often is it appropriate to take a shower?

There are great benefits to taking a bath and rubbing mud, as a northerner, you have to rub mud every time you go to take a bath, and if you don't rub the mud, you feel that you are taking a bath in vain. Bathing and rubbing mud is conducive to the cleaning of the body, most of the mud on the body is the waste of the stratum corneum of the body, and regular cleaning is beneficial and harmless to the body. I think it's best to take a shower once every half a month.

Bathing and mud rubbing can remove debris and dust, but frequent mud rubbing will cause damage to ** and destroy its own protective power. Personally, it is better to rub the mud once a week.

I'm using sulfur soap.

Bathing, it's good to remove the oil, but it will be drier if you use too much, so use it in moderation, it can be bought in general supermarkets, and I use the Shanghai White Cat brand.

Hit it once with it, and it's easy to rub.

Rubbing mud is cool.

Summary. Hello dear, help you find out that once a week can be, pay attention when rubbing the shower, don't push too hard. When many people rub in the bath, they will work very hard to rub their bodies red, and they always feel that they are clean when they rub them like this.

In fact, our ** is very fragile, rub too hard, ** on the stratum corneum may be destroyed. Therefore, when we are rubbing in the bath, we should rub gently, and we should be subject to ** no redness and no pain. Don't rub the mud too hard.

Nowadays, many people may take a bath every day, and it is okay to take a bath every day, but do not rub the bath every day. **The rate of metabolism of dandruff is not so fast, and if you rub it too hard, it will rub the stratum corneum. Rub once or twice a week is fine.

Hello dear, help you find out that once a week can be, pay attention when rubbing the shower, don't push too hard. When many people rub in the bath, they will work very hard to rub their bodies red, and they always feel that they are clean when they rub them like this. In fact, our ** is very fragile, rub too hard, ** on the stratum corneum may be destroyed.

Therefore, when we are rubbing in the bath, we should rub gently, and we should be subject to ** no redness and no pain. Don't rub the mud too hard. Nowadays, many people may take a bath every day, and it is okay to take a bath every day, but do not rub the bath every day.

**The rate of metabolism of dandruff is not so fast, and if you rub it too hard, it will rub the stratum corneum. Rub once or twice a week is fine.

In daily life, we need to clean the body by taking a bath, which can wash away the dirt and bacteria on the body, remove the odor of the body, and relax the body, which is a very good thing for health. When many people take a bath, in order to wash ** more cleanly, they will use a towel to scrub hard**, and at this time, there will be a lot of mud on **. Many people think that when taking a bath, the more mud they rub, the cleaner they are.

After metabolism, some dandruff produced is similar to dandruff produced on the scalp. Our body is metabolizing all the time, and after metabolism, some metabolites will be produced, and ** is no exception, metabolic products are produced. These ** crumbs, mixed with some oil and sweat secreted on **, as well as some dust in the air, become "mud".

So when we take a bath, the mud we rub off is mainly the dirt produced by metabolism.

Mud is the dirt on our **, we should rub it off when taking a bath, but we should also pay attention to the suitability of the mud, do not rub it for too long, and do not rub it too hard, so that we can rub off the dirt and will not hurt it.

Eating whales] is to take a bath once a week, and after finishing a bath mud or what kind of vinegar, okay, it's okay to ** body.

Kiss, I've been waiting for a long time, it's okay.

It's normal to do it once or twice a week.

Summary. Hello dear! The cleaner the mud in the bath, the better, because the mud we rub in the bath is not only dust, it also has some waste products that are metabolized by our body.

Such as dander, oil, sweat, etc. Our body's metabolic function has been going on, so our metabolic waste will also be produced continuously, and even if we take a bath often, the dust floating in the air will still fall on us after we take a bath, which is why we can't rub the mud clean on our body.

Hello dear! The cleaner the mud in the bath, the better, because the mud we rub in the bath is not only dust, but also some waste products after our body metabolizes. Such as dander, oil, sweat, etc.

Our body's metabolic function has been going on, so we will continue to produce waste after metabolism, and even if we take a bath often, the dust floating in the air will still fall on us after we take a rough bath, which is why we can't rub the mud clean.

This messy stool has something to do with skin type. Many people should have heard that oily **, this kind of skin type, oil secretion is vigorous, after the oil and the dust in the air are mixed in contact, there will be more mud on the body, especially in summer, the traces of oily ** secretion of oil plus sweating. Therefore, in the summer, oily ** friends may have more mud on their bodies. Zi Zheng.

Therefore, excessive mud rubbing will cause ** disease.

Excessive use of body wash.

Excessive washing and rubbing of cleaning products will aggravate the dryness of **, and the bath will be rubbed out"Mud"It is a normal ** metabolite, and it will be there every time you take a bath, and if you don't rub it for a long time, you will have a little more, and you will rub it less frequently. You don't have to rub it too often, otherwise, it lacks oil protection and is easy to dry. The mud from bathing is actually partly due to metabolism, and it is also related to the fact that the human body sweats and the dust particles in the air are contaminated.

Rubbing too hard, injury**.

<> I suggest that you don't rub it hard when you take a bath, to be honest, the more you rub, the thinner our corneal membrane will be, and the body will be very easy to get sick in winter**Very dry, mud rubbing is normal, soak in the bath, there will be a lot of mud in rubbing, you can't say that the more the better, **will be a protective layer, just appropriate. Rub it off, don't rub it with a lot of force! The northern summer can be described as a "summer resort", especially for children like me who grew up by the sea, the summer is really comfortable, that is, there is no dry climate in the south, and there is no cold wind in the northern winter, so although the northerners are also sweating, as a southerner, they have been studying in the north for 4 years!

In the summer, I bathe every day in the south and in the north! It's also once a week in winter! But I like to rub the mud with my own hands when I take a bath!

Due to the number of baths, I rubbed myself while taking a bath. In the north, I rarely see bathtubs, and when I take a bath in summer, I basically use a large bucket of water to rinse the shower. In winter, when it is cold, I can only go to the bath to wash.

Due to the different climates in the north and south, the north is arid and windy, and the epidermal cells die more, forming sediments, resulting in more mud than the humid environment in the south. So there are also people who will rub it hard off the **. But northerners take a bath mainly by rubbing, first go to the bath, soak the ** soft, and then rub the bath, rub the dirt on the body clean, and finally massage, the whole process is down, and it takes a long time.

Is it better to rub out more "mud" in the bath? In fact, what you rub is the protective layer produced by the body.

The correct way is to rub it gently, and don't rub it too hard to make it red or even feel painful, which is not good for health.

If the stratum corneum is broken, it will easily lead to bacterial infection, which will accelerate the loss of water, reduce the resistance, and be prone to allergies.

When we take a bath every day, it is not that the more mud we rub, the cleaner it is. And when taking a bath, it is best not to rub the mud too often and hard, which may cause harm to us. Because the mud we rub off in the bath is not only dust, it also has some waste products that have been metabolized by our bodies.

Such as dander, oil, sweat, etc. Our body's metabolic function has been going on, so our metabolic waste will also be produced continuously, and even if we take a bath often, the dust floating in the air will still fall on us after we take a bath, which is why we can't rub the mud clean on our body.

1. In autumn, there is a lot of wind and dust, the air is dry, and the amount of sweating is also reduced accordingly. There is always a feeling of tightness and tightness on our face, lack of elasticity, and chicken patients will also aggravate the peeling. This is because the evaporation of water is accelerated, and the stratum corneum lacks moisture.

2. Many people think that the more diligent you are in bathing in autumn, the cleaner your body will be. As everyone knows, frequent bathing will wash off the oil on the surface of the human body, which will make **drier**, aggravate** itching, and even lead to other **infections. Therefore, the number of baths in autumn should not be too frequent, at most once a day or once every two days is enough, and the hygiene should also be moderate.

3. How often should I take a bath in autumn? It should be adjusted at any time according to the season, climate and personal conditions. If the metabolism is vigorous in summer, and the secretion of sebum and sweat is more, you can take a bath every day.

In autumn and winter, it is necessary to reduce the number of baths, and you can wash 1 to 2 times a week. Elderly people do not have to bathe every day, and the bathing time should not be too long, and the water temperature should be kept below 40 degrees Celsius. In autumn and winter, you should choose a body wash that contains moisturizing ingredients, reduce the number of times you use the body soap, and apply an emollient with moisturizing function to the whole body after bathing.

4. When taking a bath, rubbing the bath with a bath towel will destroy the stratum corneum. The stratum corneum forms the best barrier protection, which can protect the body from external damage and prevent the loss of nutrients in the body, especially water. If you can hear a squeaky sound when you rub your fingers in the shower, it means that you have overdone it.

How often to take a bath depends on each person's situation, age, chronic diseases, etc., and it also depends on the season. Generally, you can rinse with warm water every day, whether it is the elderly or children, the key is not to wash 2-3 times a day, do not scrub with bath liquid and other chemicals every time, which will lead to poor barrier function, and then lose nutrients, resulting in dryness, whether it is a child or the elderly, it is more appropriate to use the lotion once every 3 days.

Usually, you don't need to rub it for half a month when you take a bath at home. Just go out and take a shower.

Just take a shower once a week and rub it once.