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It is not recommended that everyone take a bath frequently, some people have the habit of taking a bath in the morning and evening, from the perspective of health, when taking a bath, frequent back rubbing will also accelerate aging. We have a layer of "protective film" on the surface, which can protect us from external damage, and can also nourish and prevent aging.
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No, it's comfortable to rub your back properly. When taking a bath, you should use the strength to wash as you normally would, so it will not cause any harm to your body, but will look clean and comfortable.
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Rubbing the back can promote the body's blood circulation and metabolism, and can also dredge the back meridians, making people feel happy. But don't rub your back too often, once or twice a week is fine.
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When rubbing the bath, you must not use too much force, and the strength should be smaller, so that it will not damage the **, and the bath is also a science, and you can't use too much force.
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Be sure to soak in water for about 10 minutes, and then apply soap, so that it is easy to rub off the dirt.
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When scrubbing the bath, it should be carried out in the direction of the hair growth of the body, and the scrubbing action must be gentle, so that it will not cause damage to the **.
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The correct way to scrub the bath is to fully lubricate with warm water, the strength should be balanced, not violent, and the time should be controlled as much as possible at 10 minutes, not too long, so as not to lose water.
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Moderate scrubbing can help us clean and is good, but excessive scrubbing and even causing damage is harmful.
Healthy people, you can occasionally rub the shower when taking a bath, which can help clean, rub off the aging and peeling stratum corneum, keep the pores unobstructed, and make it smoother. But don't take a frequent bath, and don't use too much force. Excessive frequent scrubbing is harmful to **, which will cause **redness and even damage.
When taking a bath, the water temperature is too high, and the long time of rubbing vigorously will destroy the stratum corneum, resulting in sensitivity, dryness, redness, and peeling, increasing the chance of allergies and infections. In addition, it is not recommended for people who are **sensitive or have different degrees** diseases to take a bath, and they can be gently rinsed with warm water.
In the dry season, after scrubbing the bath, we should pay attention to the moisturizing of **, you can apply an appropriate amount of lotion to have an emollient effect, and people who are dry should reduce the number of times they take a bath to avoid causing ** more dry. Palm.
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Although taking a bath every day can make yourself clean and refreshing, it is not recommended to take a bath every day, and you should pay more attention to the strength and tools used in the bath, so as not to cause harm to the **.
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Whether it is good to take a bath often depends on the specific situation, how many times often, it is generally recommended to take a bath once a day in summer, and if you sweat a lot, you can wash it twice. Except for the elderly, because the elderly ** are dry and the secretion function of the sebaceous glands decreases, it is recommended to do it once every two days and twice a week in winter.
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In general, a correct and moderate scrub bath is good for **.
Scrubbing can effectively remove dirt and dead skin from the body, while promoting the body's blood circulation and metabolism. In particular, back rubbing can not only clean the parts that are not easy to rinse off in the usual shower, but also dredge the back meridians and play a role in relaxing the body and mind.
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The surface of the human body is covered with a protective layer. If you take a regular bath, the protective layer will be removed. In this way, it is more likely to cause itching and discomfort. Take a shower every day just by rinsing it off with body wash.
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If you often rub the bath, it is possible to damage **. It is recommended that a scrub bath once a week is sufficient, and you may wish to wash it with water at ordinary times.
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As long as I don't rub it every day, I don't think it hurts much, and the oily ** rubs it once every two days or so, and the moderately dry one rubs it once every four or five days or a week.
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Don't take a bath every day, the dirt produced can actually protect, and cleaning too thoroughly is not good.
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No. This will clean**, but the premise is that the ingredients of the shower gel are good.
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No, ** is the largest organ of the body, responsible for a very important excretory function, and at the same time responsible for the regulation of the environment, through the sweat pores of sweat discharge, heat discharge, regulate the balance between the human body and the outside world, wash it every day, keep the pores unblocked, conducive to metabolism, is good for the body, and will not make **aging, but will make **more energetic and elastic.
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Yes, it's not good to wash too often.
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In general, a correct and small amount of scrubbing helps.
Scrubbing can effectively remove dirt and dead skin from the body, and the process of scrubbing also promotes the body's blood circulation and metabolism. In particular, back rubbing can not only clean the parts that are not easy to rinse in the shower, but also dredge the back meridians and play a role in relaxing. However, scrubbing should not be too frequent, 1-2 times a week is more suitable.
The general order of scrubbing is as follows: face, front of the body (from top to bottom), left side of the body (top to bottom), right side of the body (top to bottom), back of the body (top to bottom), feet.
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The mud rubbed off in the bath is actually the stratum corneum that protects the **, and it is easy to cause **sensitivity if you wash it too cleanly.
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After a tiring day, everyone likes to take a hot bath before going to bed to relieve the fatigue of the day, but is it really good to take a bath every day? Recently, there is a view that taking a bath every day will accelerate the aging of **, so what should we pay attention to when taking a bath? Let's find out.
1.Use less sulfur soap, soap, and shower gel
Some people like to use sulfur soap, soap, and shower gel to maintain their own ** when taking a bath, but do you know that these skin care products are alkaline, when too many alkaline skin care products are used, it will cause the acidic ** surface to lose the oil protective layer, and it will cause allergies, bacterial infections, itching, flushing, small blisters and other symptoms for a long time.
Therefore, those office workers who work indoors do not sweat much every day, but still take a lot of baths every day, and the frequent use of chemicals will cause ** diseases, so it is recommended to rinse with water only when taking a bath.
2.Excessive cooling is easy to cause aging
People who need to take a shower every day also depend on their personal physique, even if they need to take a shower every day, they should try to rinse with water, and use bath gel 1-2 times a week.
This is mainly because the oil on the surface of the human body is to protect and moisturize, if frequent showers will cause the oil layer to be destroyed, resulting in dryness, itching symptoms, and it is easy to cause premature aging.
3.The order of bathing is also particular
The correct bathing sequence is to wash your hair first, then your body, and finally your face. The purpose of this is that under the action of heat, the pores will open and the face will be the dirtiest part of the body, and the final wash will be relatively clean. In addition, it can also prevent dirty water from staining the washed body again when washing hair.
Then, people who are used to taking frequent baths should pay attention, you may be unconsciously harming your body**Oh. If you must take a bath for some reason, it is recommended to rub some skin cream after bathing to ensure that the body is moist and not particularly dry, and then the problem of aging will occur.
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I personally don't think so, I think taking a bath every day will speed up the metabolism, because we may also wash off some of the aging cuticles on the surface of our ** surface when taking a bath every day, these things must be washed off, if washed off, then ** will further metabolize, and then update,**, so I personally think that taking a bath every day will not accelerate **aging**, and may also accelerate **metabolism.
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The mud rubbed down in the bath is actually the cuticle that protects the **, and it is easy to cause **sensitivity if you are too clean and disturbed by the lack of hall.
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