The more mud you rub off in the bath, the cleaner the wash?

No, the more "mud" rubbed off the body when taking a bath, it is not actually good for the body, but will bring some damage to the **, which is not advocated.

How is the "mud" on the body formed?

**As the largest organ in our human body, after metabolism, the sebum and sweat produced will be discharged to the body surface through the sweat glands.

After these secretions are mixed with the dust on the surface or the exfoliated keratinocytes, they will form a layer of dirt, which is what we call the stratum corneum, or commonly known as "dead skin".

The "mud" on the body has a certain protective effect on the **

The stratum corneum has a certain protective effect on the first to resist the invasion of bacteria, and the other is to help block the light and lock in the moisture of the skin.

If you rub it vigorously until there is no left, and the stratum corneum is damaged, then the chance of contact with bacteria will be greatly increased, and the body will be prone to itching or inflammation.

The "mud" on the body is not as thick as possible

Although the stratum corneum has a certain skin care effect, it is not as thick as possible, and the accumulation of too thick will bring a burden to the **roughness, dullness and other problems, so the work of cleaning ** should still be paid attention to.

Remind everyone that when rubbing the bath, the strength must follow the principle of "appropriate less force", use a soft sponge, dip it in shower gel, and wipe the body properly, not too hard, so as not to bring bad effects to the skin.

Rub the bath scientifically and pay attention to 3 points

First of all,Pay attention to the water temperature, under normal circumstances, it is recommended to control the water temperature of the bath at about 40, which can promote blood circulation, enhance metabolism, and also help sleep.

Secondly,It is necessary to pay attention to controlling the bathing time, and try to control the time of each bath within 20 minutes, not too long, so as not to cause hypoxia due to poor ventilation in the bathroom.

Finally,It is necessary to pay attention to controlling the frequency of bathing, under normal circumstances, rinse once a day, and for obese people or those with strong sebaceous secretion, you can appropriately increase the number of baths.

It should be reminded that if you find redness and itching after bathing, you should pay attention to whether it is caused by excessive bathing, and the barrier has been damaged, and you should seek medical attention in time.

I don't think so, that "mud" can't be washed, if you keep washing, he will always have it, that's why there is a saying, that people are made of "mud", so it can't be measured by this.

No, in fact, the mud rubbed off in the bath has a protective effect on the body, which can prevent the invasion of bacteria and dust, but the outermost layer of mud is actually the garbage that is metabolized normally, and it can be washed off, but don't wash off the protective layer of the body.

When you take a bath, there will be a lot of mud in your body, which means that you have a lot of dirt on your body, and the more mud you wash, the cleaner you wash, and the body will become cleaner and cleaner.

Because sweat has a dissolving effect on the stratum corneum and marl of the body when sweating, more sweating means more metabolic secretions, so it is relatively easy to scrub when you don't sweat. How to take a bath and soak in water for a longer time, wipe it with a bath towel, even if you don't sweat, you can rub some "mud" out.

Of course, different people have different compositions of "mud" due to various factors such as physique, environment, and activity experience. For people with oiliness**, the oil content is slightly more; People with dry ** have more dandruff.

The production of dandruff and the secretion of ** metabolism are carried out all the time. Even if you take a bath every day and rub all these things attached to the **, there will be new keratinocytes to replace them the next day, and they will be endless. Whether moving or not, sweating is actually silent, and slight changes in body temperature or mood can cause sweating, but sometimes we can't perceive it clearly.

Especially during certain stages of sleep, the autonomic nervous system, which controls body temperature and heart rate, may speed up, causing sweat glands to secrete sweat. Therefore, even if you often rub out "mud" when you take a bath, you don't have to worry about not washing it, and there is no need to scrub it frequently.