Rubbing hard will make the skin darker and darker, what is the correct way to scrub the bath?

In daily life, you must pay attention to the correct way to scrub the shower. When we are scrubbing in the bath, we should pay attention to the time, water temperature, moisturization, strength and other issues, so that you can protect yourself when you scrub the bath. The following ways to scrub the bath can effectively protect our **.

1. Pay attention to the time.

In general, the best interval between our scrubs is 2-3 days. For those who love sports, it is also okay to take a shower once a day, because it is necessary to clean up their sweat and stains in time. The time of scrubbing should not exceed 15 minutes, even if it is a bath, it should not exceed 20 minutes, and too long will cause damage to the sebum film on the surface of **.

2. Pay attention to the temperature.

Most people think that the higher the water temperature, the better the effect of scrubbing, and some people think that the higher the temperature will sterilize the surface, so the higher the temperature, the cleaner the wash. But such an idea is wrong, too high a water temperature will not only not kill germs, but also burn.

Yours**. The most suitable water temperature is one that is slightly higher than body temperature.

3. Pay attention to moisturizing.

In some special seasons, scrubbing baths becomes more important, and a slight carelessness will cause a large area of damage. For example, in the cold winter, dry weather will make ** dry and crack. When we take a bath, we need to humidify the **, and after the bath, we can apply some body lotion in moderation.

Moisturize. <>

4. Pay attention to the strength.

The dirt on our ** is made up of cells, sweat, and dust, etc., and can be washed away by just gently rubbing it. Rubbing vigorously is likely to damage the stratum corneum.

Makes ** more sensitive and dry and itchy. Therefore, we must pay attention to the strength of the rubbing exercise when scrubbing the bath, and do not use too much force to avoid damage to the **.

Understanding the correct way to scrub the bath will effectively protect our **, so we should do a good job of scrubbing the protection of the above points, and don't scratch it when the body is dry and itchy, scratching with your hands will only fall into a vicious circle. If you want to know more about bathing knowledge, please continue to pay attention to the bathing tips released.

To soak in the water for about 20 minutes, you can use an exfoliating cream before scrubbing, and then gently rub it in.

It is best to choose a strength that is particularly suitable for you, and you should not use a particularly strong force, otherwise it will directly affect a person's **. You can buy some very nice bath towels.

You can choose a strength that suits you, and you can make yourself extra clean without damaging your cuticle.

Because this method is very unhealthy, it will directly affect the redness, and finally there will be a lot of pigmentation, and finally it will turn black. It will also affect the stratum corneum.

It will destroy the stratum corneum, so you will make your life more and more proficient, and you should use some strength suitable for yourself to scrub the bath.

Because rubbing hard will cause the stratum corneum of ** to become thinner, which will lead to very strong melanin precipitation, so the more you rub, the darker it becomes.

Because if you rub the bath hard, it will hurt the protective layer of the **, and it will rub the sebum off, so it will get darker and darker, which will destroy the ** and make the ** more rough.

Because the blood will penetrate into our ** tissues, it will slowly form a certain amount of melanin, so this will happen.

This is because rubbing the bath hard will make the ** be subjected to strong friction and oppression, so it will make the ** more and more rubbed and darker.

Because rubbing the bath vigorously will cause the barrier of ** to be destroyed, which will destroy the protection of **. So it will make the ** rub more and more black.

The reason is very simple, that is, because repeated friction will lead to the reduction of subcutaneous fat close to the bone surface, and it will slowly damage the entire skin muscle layer, which will make more and more melanin, and naturally the phenomenon of rubbing more and more black will occur.

There is no shortage of people who love to be clean in life, many people generally feel uncomfortable without taking a bath for a day, especially after exercise, when they are wet with sweat, they will choose to rub vigorously when taking a bath, that is, they want to remove the sweat stains and dirt on their bodies and make themselves white. In fact, this is not the case, vigorously rubbing ** in the bath will lead to ** damage and have the opposite effect, which is all scientifically based and is medically known as friction melanosis. We think that vigorous rubbing will remove the dirt, but in fact, this will only damage our **, resulting in the continuous reduction of subcutaneous fat, the gradual increase of melanin, and the whole person will slowly become darker and darker.

In fact, there are not so many dirty things on our bodies, as long as you rinse and simply rub with shower gel when taking a bath, you can effectively remove dust and some dirty things, and there is no need to rub vigorously at all, so you must pay attention to the method next time you take a bath and treat your own ** properly. In addition, vigorous scrubbing will also lead to damage to the barrier, we all know that we have a protective film on our body, once this protective film is damaged, it is easy to have some acne, itching, redness and other situations, this situation is generally because of a certain amount of damage.

Generally speaking, taking a bath once a week is the best, but many people love to be clean and like to wash once a day, so in this process, we must pay attention to protecting our own ** and change our behavior to make our ** better.

Because rubbing hard in the bath will hurt the stratum corneum, rubbing hard**, **will also become particularly sensitive, so it will get darker and darker.

Because if you use too much force, the protective layer of ** will be damaged, so that more and more melanin will occur.

Because rubbing vigorously when taking a bath can damage the surface layer of **, this situation will occur.

Because it hurts our ** when we rub it hard, ** is not protected by some protection, so it will become darker and darker.

When rubbing the bath, you must not use too much force, and the strength should be smaller, so that it will not damage the **, and the bath is also a science, and you can't use too much force.

Be sure to soak in water for about 10 minutes, and then apply soap, so that it is easy to rub off the dirt.

When scrubbing the bath, it should be carried out in the direction of the hair growth of the body, and the scrubbing action must be gentle, so that it will not cause damage to the **.

The correct way to scrub the bath is to fully lubricate with warm water, the strength should be balanced, not violent, and the time should be controlled as much as possible at 10 minutes, not too long, so as not to lose water.