Can I wear glasses if my eyes are myopic at 125 degrees?

First of all, 125 degrees may be pseudomyopia, you can first go to the hospital to see what the real degree is, if it is still 125 degrees after the dilation, it is true myopia. Myopia glasses must be worn, as for the time of wearing, they are generally worn at work, and they can not be worn if they do not affect their personal life. Finally, if you usually like to squint when you look at things, you need to wear glasses.

Yes, wear it early and correct it early.

Also give you some tips for eye care:

1. Eye movement method.

Choose a quiet place, sit or stand, relax your whole body, clear your distracting thoughts, open your eyes, keep your head and neck still, and roll your eyes alone. Start by staring straight down, slowly turn to the left, then directly above the gaze, to the right, and finally back to directly below the gaze, making 9 clockwise turns. With each turn, the eyeball should reach its limits as much as possible.

This eye-turning method can exercise the eye muscles, improve vision, and make the eyes flexible and bright.

2. Blink method.

The head is tilted back and the eyes are blinked, allowing the blood to flow. When your eyes are slightly tired, you can blink 2 or 3 times.

3. Alternate hot and cold compresses.

Soak one towel in hot water that is a little hotter than bath water, and soak the other towel in cold water with ice cubes, first hold the hot towel on your eyes for about five minutes, then let the cold towel cool for five minutes.

4. Eye gymnastics.

Point your middle finger between your eye socket and the bridge of your nose, and rub your palm over your face back and forth for five minutes. Then slowly move the neck from side to side, then close your eyes, clench your fist and tap the back of your neck ten times.

5. Look far and look near.

Look into the distance for three minutes, then look at the palm of the hand for 1 2 minutes, and then look into the distance. Swapping between near and far in this way can effectively eliminate eye fatigue and improve vision.

6. Eye breathing and concentrating.

Choose a place with fresh air, sit or stand, relax your whole body, look straight ahead, slowly inhale your breath, open your eyes wide, pause for a moment, and then exhale slowly, and slowly close your eyes, and do it 9 times in a row.

7. Eye exercises.

Look up and down, left and right 2 times, 10 back and forth;

10 turns clockwise and counterclockwise;

Close your eyes and cross down" "20;

Acupressure on the acupuncture points around the eyes for 5 seconds each.

It is recommended to wear progressive multifocal lenses after dilated eye refraction, which can slow down the speed of the child's prescription deepening. Pay attention to eye hygiene, increase outdoor exercise, and see far.

This does not rule out the possibility of falsehood, but it can only be determined after going to the hospital to dilate the pupils. If there is no prescription in the eye after the pupil is dilated, then it is pseudomyopia, and it can be gradually recovered through the following methods.

1. The time of close eye use should not be too long, every 40-50 minutes, you should take a little rest for 3-5 minutes, and look into the distance to relieve visual fatigue.

2. Read and write, play with the computer, maintain a correct posture, the height of the table and chair should be appropriate, and the distance between the eyes and the reading materials should be about 33 cm.

3. Mix whole grains, meat and vegetables, eat more vegetables and fruits, and don't eat partially. Lack of vitamins in food is prone to night blindness and dry eye disease, and lack of trace elements chromium and calcium in food makes it easy to suffer from myopia. In addition, it is also necessary to pay attention to regular supplementation of eye vision nutrients, not from the nutrients required by the eyes, enhance the anti-fatigue ability of the eyes, and better protect the eyesight.

Fourth, when reading and writing, the light should be moderate, not too strong or too dark, and the light should come from the left front, so as not to obstruct the vision of the hand shadow. The light should be soft, if it is incandescent, it should be between 25 and 40W, and it is not recommended to read in the sun. Because the intensity of light has a direct impact on pupil dilation, too strong light will increase the intensity of eye accommodation, aggravate the intensity of eye labor, and it is easy to cause myopia after a long time.

Generally, desktop lamps should be less than 40 watts.

5. Avoid reading while walking or reading in a walking car. Because the carriage is shaking, the body is shaking, and the distance between the eyes and the book cannot be fixed, the burden on the glasses will increase. Often, this is likely to lead to myopia.

6. Actively participate in physical exercise to enhance physical fitness. As the eyeball follows the target, the ciliary muscles continue to relax and contract, and the synergistic effect of the extraocular muscles can increase the blood perfusion of the eye, promote the metabolism of the eye, and thus reduce eye fatigue. Moreover, the quality of physical fitness is also closely related to the occurrence of myopia in children.

Malnourished and weak children are prone to myopia.

7. Insist on doing proper eye exercises. By massaging the acupuncture points around the eyes to enhance the blood circulation of the eye socket, improve neuronutrition, eliminate the excessive congestion in the eye, and achieve the purpose of relieving eye fatigue, it is conducive to the prevention and treatment of pseudomyopia in adolescents, and is a good way for adolescents to self-care their eyes.

8. Eat less candy and high-sugar foods. Too much sugar will produce a large amount of acidic substances in the blood, and the acid will combine with the salt in the body, especially calcium, resulting in a decrease in blood calcium, which will affect the toughness of the eye wall, make the eye axis easy to elongate, and promote the occurrence and development of myopia.

First of all, it is best to go to a special ophthalmic hospital for astigmatism examination, and then use the test results to go to a better optical store for matching, do not look at the optical store, use the hospital examination to go to the optical store for matching!

Because the prescription is relatively low, so you don't need glasses, you just need to do the usual eye care work, and slowly your vision will return to normal.

If your child is nearsighted, it is not up to you to decide how many degrees of myopia you have to go to the hospital or to the optician to optometry your child and check how many degrees of myopia? Is astigmatism? Myopia, strabismus or farsightedness, after the examination, the glasses seller will give you the right fit for your child's eyes, and you can't buy it blindly.

Children with myopia glasses must go to a regular place to get them, because random myopia glasses will cause the eyes to become more and more short-sighted.

You can find a few more and compare the ** and quality.

You can go directly to the opticians or the hospital.

It is recommended to go to a regular place for optometry and glasses.

So how old is your child, if the child is a child or a teenager, it is recommended that you go to a special hospital for 125 degrees of myopia, well, a special hospital to give the child, training, because the child has to figure out the degree for the first time with glasses, and hey the child with glasses, at this time to figure out whether the child is true myopia or false myopia, glasses, I think it is more reliable.

You can go to the hospital for a check-up first, and then go to the optical store to consult the products and shop around.

First of all, consider the slowdown of the rapid development of the degree**.

In addition, you need to go outdoors more, see more far, and see less close.

Finally, look closely, don't tilt your head, lie on your side with your eyes, and eat less sweets and carbonated drinks.