Is it useful to drink barley, red beans and brown sugar jujubes for anemia

Jujube has the effect of strengthening the spleen and replenishing blood.

Red beans have the effect of dispelling dampness!

It is useful, and it can also be beautiful if it replenishes qi and blood.

1. It is beneficial to water and swelling, dampness, tendon relaxation and paralysis, heat clearing and detoxification.

2. Prevent hair loss and make hair smooth and soft. Biqi is beneficial for smoothing, reducing wrinkles and eliminating pigmented spots.

3. Strengthen the spleen and stomach, can replenish the qi, strengthen the spleen and stomach, and achieve the effect of increasing appetite.

4. Red dates are often added to the therapeutic medicinal diet to nourish the body and moisturize qi and blood.

5. Nourish blood and calm the nerves, soothe the liver and relieve the effect of depression before counting.

Everything complements each other, and food is the same, now every year in the process of eating, because eating with the wrong food, or eating the same thing when eating the same thing to eat food that should not be eaten, resulting in a chemical reaction in the body, harmful to the human body, red let eliminate beans, barley and red dates, these big tonic things, especially cautious, barley and red bean porridge with red dates is good? Let's find out.

Red bean barley can be added red dates in the process of eating, there is no conflict between the two, red bean longan and red jujube seeds add up to have a good spleen and blood effect, however, barley and mung bean are cold, it is best not to put it if you want to nourish blood.

Jujube has the effect of preventing tumors and enhancing immune function, so if cancer patients do not use jujube during chemotherapy, it can reduce the damage of drugs to the liver and immune function of the body; Barley rice diuretic and edema, red beans also have this effect, which is conducive to helping**.

However, if you want to eat barley and red bean soup for a long time, I suggest that you don't put it every time, you can't eat it for a long time, people with a bad spleen and stomach will not be easy to digest if you eat too many red dates, and the absorption is not good, maybe everyone thinks that yin deficiency should eat more wolfberry, in fact, this is a misunderstanding of modern health, after all, it is a three-point poison of medicine, and people who don't understand medicine do not understand the medicinal properties of these medicines, as early as Shennong's Materia Medica, the medicinal properties of wolfberry are described as bitter and cold, and long-term use of bitter cold drugs will hurt the yang of the human body. In fact, it is best to eat three meals a day.

Seeing what we have clarified above, I believe that you should have a general understanding of whether you can add red dates in the process of eating red bean barley, and it is recommended that when you eat some highly nutritious things, you must check the complementary relationship between them, and avoid late slippery posture to avoid bringing great harm to the body after eating.