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What are some common ways to improve your test scores? No matter how many kinds of responses there are, for most students, the most common thing is usually in learning, which is "staying up time".
I once did a data survey on how many average daily sleep hours were in the three years of high school. The conclusion is very unexpected, the least amount of sleep per day means that these test scores are mediocre and can be regarded as the upper students in the class, and the students who sleep the most time and do not pay attention to study and training at all, the scores have been stable and occupy the top 5 students in the class.
So if I study for 1 more hour, will my test score definitely improve? Meng Qingshan, who was admitted to Yuanpei College of Peking University with a score of 701 in the college entrance examination, feels that such a widely recognized idea is actually usually stepping into a learning and training "pit".
Meng Qingshan has been in elementary school gradually, and his test scores have been very stable, at that time, the course content was simple, and most of the students had scored double hundred, because Meng Qingshan was not very good among his classmates at that time, but the only thing that was different from other children was that he had to do his homework every day when he came home from school, and after all the learning goals were over, he could watch TV or read 30 minutes of extracurricular reading.
In fact, this kind of little habit was not prominent in that era, but for a little boy who was in a position of love to run around, he actually showed his self-discipline early. Meng Qingshan never let his parents worry much about his studies, his parents were busy with work, and he came home from school on time, and after finishing his homework, he went to his grandmother's house for dinner; If parents need to take themselves out to play on Sunday, then they should do the work in advance and never put it off until Sunday night.
In Meng Qingshan's view, learning and training is a thing that must be "planned as a whole", but if there is no problem to be solved at the moment, and only hope to fill in the middle and later stages, then the actual effect will naturally be affected. Until they enter ordinary high schools, many students are inefficient in class, and they can only rely on after-class or free time at night to make up for it.
Meng Qingshan thinks that academic performance is positively correlated with learning time and learning effect, but when the learning effect is negative, no matter how long the learning time is increased, the learning efficiency is not very good, and just preaching how many hours of study is required every day, which is more likely to produce huge psychological pressure on students and their human body.
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This statement is not predetermined; It may affect our mood, make us depressed, may cause subject disgust, do not worry too much about academic performance, and at the same time need to improve the efficiency of learning.
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If you study for an extra hour, your grades will definitely improve, but the dean of Peking University said that this is not necessarily, you must be careful to step into the pit to study, and you must learn through the right method.
This doesn't necessarily mean that you don't get enough sleep, but it's not normal, and it's important to get enough sleep even if you're older.
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