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Quinoa. Quinoa is a plant of the quinoa family, the shape and size are the same size as millet, the common colors are black, white, red, large, quinoa is the traditional staple food of the Indian people, quinoa has a comprehensive nutritional composition, contains a lot of vitamins, minerals, trace elements.
Equal to higher than ordinary food, is the human body needs the substance, quinoa is the international nutritionists said that the lost "** food" is the future potential of the crop, quinoa gradually entered the Chinese market, into that family, quinoa tastes good, can be matched with food, suitable for all ages, in recent years by everyone's love.
Quinoa eight-treasure porridge.
Ingredients: 100 grams of quinoa, 200 grams of eight treasure rice.
Method: Soak the eight treasure rice and wash it, soak it for 20 minutes, pour an appropriate amount of water into the pot, add the eight treasure rice and boil for 30 minutes, add quinoa and boil for 15 minutes to cool, add sugar and eat.
Tips) is the right porridge to drink during this season. It relieves fever and is rich in nutrients.
Quinoa pot poop snacks.
Ingredients, 200 grams of quinoa. Custard powder.
50 grams, 2 grams of eggs.
Method: Clean the quinoa, simmer in the rice cooker for 15 minutes, pour it into a container, add custard powder, eggs, cornstarch.
and form into a dough. Roll out the dough and cut it into small cubes, pour an appropriate amount of oil into the pot and cook until it is five ripe oils, fry it until it is golden brown, charred on the outside and tender on the inside.
Tips) suitable for children to eat small snacks, like to eat sweet sprinkled sugar, like to eat salty sprinkled pepper and salt, safe and nutritious, the taste is charred on the outside and tender on the inside.
Quinoa tea drink.
Put the buckwheat noodles. Wash it, dry it, heat it in a pot and pour in the quinoa and fry it until golden brown, let it cool and put it in a container for preservation, pour it into a cup and brew it with boiling water when drinking.
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Millet: an annual herbaceous plant, the leaves are linear, the seeds are pale yellow, called yellow rice after peeling, slightly larger than millet, sticky after cooking, and can be made into cakes.
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The differences between millet and millet are as follows:
First, the meaning is different.
1. Millet: Millet belongs to the family Poaceae.
A kind of plant. In ancient times, it was called millet and millet, also known as sorghum.
2. Millet: Millet, formerly known as millet, also known as sorghum and dogtail grass.
Yellow millet, corn, belongs to the grass plant, dogtail grass is an annual herb, the fibrous root is relatively thick, the stalk is relatively thick, millet is the result of millet peeling.
Second, whether it has a shell or not is different.
1. Millet: Millet is a shelled plant, which belongs to the state of growing before the plant matures, and cannot be eaten directly or used for grain processing.
2. Millet: Millet is a product of peeling, not directly grown, millet is processed by a grain factory to obtain millet, millet is not shelled.
Third, the nutritional content is different.
1. Millet: protein, vitamin B2
This kind is one of the main grains of the people of northern China, the nutritional value of the grain is very high, rich in protein and fat and vitamins, and in every 100 grams of millet, contains carotene milligrams, vitamin B1
mg and vitamin B2 mg, niacin.
Calcium, iron, etc. 2. Millet: Millet contains protein, which is higher than rice. Each 100 grams contains grams of fat, carbohydrates.
grams, are not less than rice, wheat.
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Millet is a plant belonging to the Poaceae family, an annual herb, commonly known as millet after the fruit is peeled, and it is also known as millet and millet in ancient times. The leaves of millet are linear-lanceolate or long-lanceolate, about 10 to 45 cm long, about 5 to 33 mm wide, and about 20-30 cm long. The spikelets are clustered in the branch peduncle, the spikelets have prickly hairs, each spike will bear hundreds or thousands of grains, the ears will be golden yellow after maturity, oval seeds, the grains are small, about millimeters in diameter, mostly yellow.
Kai Bird. Millet likes high temperature, the growth temperature is 22 30 degrees, and the altitude below 1000 meters is suitable for cultivation, which is a drought-tolerant and stable crop. It is now widely cultivated in the temperate and tropical zones of Eurasia, and the middle and upper reaches of the Yellow River in China are the main cultivation areas.
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Millet is called millet before it is hulled. And yellow rice is called millet before it is hulled. In terms of appearance, the particles of millet are small, and the particles of millet are large.
Also, the shell of millet is yellow, and the shell of millet is red. Yellow rice is a kind of grain in the north, according to the dictionary explanation, it is the fruit of the husked millet, slightly larger than millet, pale yellow in color, and very sticky when cooked. Yellow rice and millet are both from the north, but in the eyes of northerners, yellow rice is higher than millet.
Millet is the fruit of the husked millet. People use yellow rice as a rice maker, and in some places they even use it as a cake to entertain guests. At the beginning of processing, many patterns can be made, and then finely processed, or fried, or fried.
Sellers of zongzi often juxtapose the rice with the yellow rice, raising the price of the yellow rice to the same level as the rice of the river. But in people's minds, yellow rice is yellow rice after all, they raise its **, and consciously or unconsciously reduce its color, in the end yellow rice can not be juxtaposed with Jiang rice. Whereas, millet can be made into small rice after processing.
Once upon a time, it was one of the staple foods of the north.
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Millet and millet are two different plants. Millet is rice, a plant belonging to the grass family, millet was formerly known as millet, also known as sorghum, dogtail grass, yellow millet, corn, also belongs to the grass plant. Millet is shelled, and millet is the product of peeling.
Millet has a high nutritional value, rich in protein, fat and vitamins, and also contains carotene, vitamin acre type obiotic B2, niacin, calcium, iron, etc.
Millet contains more protein than rice, with grams of fat and grams of carbohydrates per 100 grams, which is not lower than that of rice and wheat.
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