What should I do if I am afraid to ride after falling a few times?

If you are afraid to ride an electric car again because you have fallen a few times, you can consider the following methods to overcome this fear:

1.Review and reflect: Review the reasons for your crash and think about how you can avoid similar crash situations. This will help you understand the cause of the crash and learn how to avoid it from happening again.

2.Seek professional help: Find a professional counsellor or cycling instructor who can provide advice and guidance to help you overcome your fears.

3.Renegotiation method: It is a method of experiencing feelings, gradually overcoming it through the method of "renegotiating" with fear.

First, establish a safe platform, and then freely release all your feelings, such as shivering or other spontaneous energy releases. In this process, the connection between excitement and fear is dissolved, and then the aggression that should be restored is restored, the ability to admit oneself is transformed, the emotions of inner anxiety and fear are transformed, and the psychological trauma is finally resolved.

4.Adapt: Find a safe place and gradually increase the time and difficulty of the ride, so that you can slowly get used to the feeling of riding.

5.Change the environment: Try riding in different road conditions and environments, which will help you adapt to various situations and gradually overcome your fears.

6.Develop self-confidence: Believe that you can overcome your fears, try small things that will boost your self-confidence, such as small challenges, that will increase your self-confidence after each success.

Most importantly, don't give up. Try a different approach, stick with it, and you'll be able to overcome your fears and enjoy the ride again.

It is advisable not to ride anymore, let it be, maybe one day you will find out at some point that all this is beautiful and you will not care. Don't be scared anymore. Don't push yourself.

Accept your emotions, if you don't dare to ride, don't ride for the time being, and accept your fears.

To learn about the incident, you can ask your elders or friends if they have fallen in the process. Learn more about these things, and you may find that these are normal processes, which will help your fears to dissolve.

Build up confidence, try again, when you understand that falling is an inevitable process, maybe you will have a new understanding of the whole event, at this time you should cheer up, use that to rebuild confidence, and try again.

Hope for early success!

Be bold and magnify, to find the feeling of unity between the car and the people, you are the car, the car is you, there is nothing to be afraid of!