About the trade offs between movement and learning, the relationship between movement and learning

It is not in favor of dedicating all of one's time to the cause of studying.

1. The college entrance examination is also a physical project, and if you exercise your body regularly, you can meet the challenge in a healthy state. You don't want to get sick from exams because of your poor resistance.

Second, the combination of work and rest is very important. It has to do with the work of the brain, and if you sit all the time at the same job, the brain will be more likely to get tired. Just like when we are studying, it will be very uncomfortable to do math problems all the time, and it will be much better to do it in Chinese.

Third, it is easier to adjust your emotions. If playing is a desire, it is better to give it proper satisfaction, just like when you are hungry, you always have to eat.

In short, you can play, but you must know that it is enough to stop. Give yourself a concept of time, and when the time comes, restrain yourself.

Don't think about playing when you're studying, and don't want to study when you're playing, otherwise you won't be happy with both.

Life is in motion! As a young man, you should exercise more. I also love basketball and am a persistent person.

But it can't be used as the main life, and it must be under the condition of ensuring that the study is good, otherwise, it will not be wise. University is your paradise! Go for it!

It depends on the proportion of your life with exercise, but the average high school student lacks exercise until the end. Movement should be promoted. However, there are also people who play ball and affect their learning.

However, playing basketball is more likely to be injured, you must pay attention to protection, there are many examples of injuries before the exam, generally because of football or basketball, it is recommended that you can play badminton or table tennis if you are interested. If you are nervous about studying, it is best not to be distracted too much, exercise is used for exercise and regulation, I wish you to be admitted to Tsinghua University.

Exercise and learning rush is still some relationship, in the study of free time macro can do more exercise, so that the body will be stronger, will be more energetic head to the judgment hall to devote to learning, if only learning not exercise then the immunity will be low.

It will be easy to get sick, and it is not good for good health.

benefits. So we have to cure a plan that should be learned.

When it's time to learn, it's time to exercise.

To balance the relationship between young people's study and sports, we should not only pay attention to young people's learning, but also actively exercise their bodies, so as to combine and promote each other.

1.Consciously making exercise an indispensable part of my life is to constantly suggest to myself, this is a part of my life, and naturally I will not find all kinds of reasons to "fish for three days and dry nets for two days".

2.Be a strict "time manager".

Make a strict time plan every day and strictly complete your own plan.

Put yourself in a positive state of "self-discipline", "balance" will not be a distant state of life, and you will find that you are getting better and better.

3.Allow yourself to focus.

Don't think about anything else while you're studying, and don't think "Ah, I still have those things to do" while you're working out, make it clear that this time period is here, and I need to complete these tasks with peace of mind. Set a few alarms to help you keep track of the time.

4.Find the right way.

Only by finding the right way can you "do more with less".