Why does the white moss on the tongue fall off with a toothbrush in the morning and in the evening?

Situation analysis: You should have a certain relationship with the deficiency of vitamins, and it should also be related to the abnormal poor rest and the spicy diet you eat.

Guidance: You should pay attention to daily maintenance, drink more soup and avoid spicy food, eat some vegetables and fruits, tomatoes, green vegetables can be eaten more, periodontal, vitamin K4, and honeysuckle soaked in water to drink.

The tongue is thick in the morning, the mouth is light during the day, the tongue is very thick in the morning, you can brush off a thin layer of moss with a toothbrush, it is fine during the day, but it feels that the mouth is light, the tongue is thick in the morning, the mouth is light during the day, the tongue is very thick in the morning, you can brush off a thin layer of moss with a toothbrush, it is fine during the day, but it feels that the mouth is light and tasteless.

1. The thickness of the moss is based on the bottom and the bottom. The tongue can be seen through the lichen, which is called thin lichen, otherwise it is thick lichen. Yellow indicates that there is heat in the body, and in traditional Chinese medicine, the tongue coating is caused by the stomach qi sandwiching the food qi on the tongue.

2. The tongue coating is thick and there is bad breath, which generally indicates that the stomach has a small problem. If you don't feel any other discomfort at the moment, you can start with diet and daily life. Maintain a regular lifestyle, feel comfortable and happy, eat easily digestible food, eat more vegetables and fruits, eat less fatty and fried food, preferably do not drink alcohol, and do not smoke.

3. The tongue coating is thick, yellow and you have to see if it will be greasy, the "greasy" in traditional Chinese medicine is like the feeling of "oil" in things, if there is, it means that there is dampness and heat in the body, and you need to clear the heat and dampness.

4. Simple tongue coating is thick and yellow, yellow indicates that there is heat in the body, it is recommended to eat light food at night, a little cooler, do not drink, and can adjust itself quickly, because the tongue coating is sometimes related to the weather, the summer is humid, and the tongue coating is easy to thick, if there is no special discomfort, you can consciously eat some phlegm and heat clearing things in daily life, such as: coix seed, lotus seed, gourd, poria cocos, tangerine peel, etc., all have certain curative effects.

5. In addition to looking at the tongue coating, it is recommended to look at your tongue, which can be compared with the lips, if it is red, it is hot, and it is light and mostly belongs to spleen deficiency, and it may be blood stasis if it is dark.

Li Wenyu.

The white greasy tongue coating is a phenomenon of cold and dampness in the body! If the tongue coating is yellowish, it belongs to damp heat! The toothbrush can't be brushed off, and it can only be dispelled through traditional Chinese medicine conditioning! "Shenling Atractylodes Pill" is a kind of Chinese patent medicine with an ideal effect of dispelling dampness!

This is a problem with the body itself, and if it is not conditioned and brushed off, there will still be, and the best way is to take care of the body well, and he will not have it.

It doesn't matter, it's normal, it's like this for all people. So don't worry too much about it.

I think that if you have a tongue coating, you can go to see a Chinese medicine practitioner, and then control it according to your professional Chinese medicine ** and Chinese medicine.

If the tongue coating is still yellow and white after cleaning, it is necessary to consider whether there is moisture and internal fire in the body, and eat food that clears heat and detoxifies or dispels dampness and fire.

Brushing your teeth and brushing your tongue coating can make your mouth healthier, the entire acupuncture points will relax a lot, and your breath will smell much fresher.

If the tongue coating becomes very yellow, it may have a certain relationship with bacteria, or the fire in the body is too vigorous, which affects the normal detoxification of the body. If the tongue coating is white and heavy, it is mostly due to too much water in the body, and the dampness and cold are heavier.

You can brush your teeth lightly.

The white or yellow color of the tongue coating actually represents the state of the body, for example, when the tongue coating is on fire, the tongue coating will turn yellow. When the wind is cold, the tongue coating will turn white. When brushing your teeth, it is best to brush the tongue coating, which can effectively improve the bad taste of the mouth.

Yellowing and whiteness may be on fire, there may be a little indigestion, usually pay attention to diet, don't overdo it, you can brush the tongue coating when brushing your teeth, but you should control the force, don't use too much force.

Guidance: The most common situation of white and thick tongue coating is that there are too many damp and turbid evils in the body, and the spleen and stomach are weak and unlucky. The possibility of dampness and turbidity in the spleen is relatively large, so consider soaking in water in small doses with a recipe such as Erchen Ping Stomach.

Hello. If it's just white moss, there are no other anomalies, and it can be observed temporarily. or due to individual differences. It could also be food residues, which are not needed.

In addition, from the theory of traditional Chinese medicine, the thick white tongue coating is generally considered to be a manifestation of "fire". This condition can also often lead to an unpleasant smell in the mouth and even bad breath. Especially in winter, the weather is cold and the climate is dry, and the body loses a lot of water, and too much food is easy to cause internal heat to accumulate food.

Advice: It is recommended that you can use a toothbrush to brush your tongue coating when brushing your teeth, and it is best to eat lightly. In daily life, you should choose foods that clear away heat and dampness, such as white radish, tomatoes, lotus root powder, mung beans or barley to cook porridge, and fruits can choose hawthorn and pears.

Also, drink plenty of plain water.

In addition, if this condition lasts for a long time, it is time to go to the dental department of the hospital, because the whitish tongue coating may also be a symptom of gastrointestinal diseases.

You can brush your tongue coating when you brush your teeth. The tongue coating is similar to the dandruff on our scalp, so to a large extent, it also affects the dexterity and tactile sensation of our tongue. And there will be bacteria on it, so you can completely brush it with a toothbrush when brushing your teeth.

If you don't get rid of bacteria from your tongue coating for a long time, then bad breath will occur.

When brushing the tongue coating with a toothbrush, be sure to pay attention to these 3 points. First of all, you can't brush your tongue too hard, which will damage the surface of the tongue, and don't stick out your tongue to brush, and thirdly, you must brush evenly from front to back.

Yellowing or whitishness indicates that the liver is not running smoothly, the liver has toxins, so there will be such a phenomenon, when brushing your teeth, you can brush properly, brush the lower tongue coating, but the effect is not very ideal, the most important thing is to pay attention to the diet, eat more vegetables and fruits, drink more water, and then detoxify.

The coating of your tongue will be yellow and whitish, indicating that you have an internal fire in your body, and the food you eat is relatively greasy, so you must pay attention to your diet and do not brush your tongue coating when brushing your teeth.

The yellow and white tongue coating is because the liver is not good and needs to be dredged, so you must insist on drinking tea every day. Be sure to brush your tongue coating when brushing your teeth, otherwise it will taste too much.

Brush your tongue coating when brushing your teeth. The yellowing of the tongue coating is due to the manifestation of fire in the body, and the whiteness is due to the cold of the body.

The yellowing and whitening of the tongue coating is related to the physical condition. If the color of your tongue coating is abnormal, it is recommended to go to the hospital for a check-up. Or take care of your body yourself. Do not brush your tongue coating when brushing your teeth.

First of all, I have to correct a misunderstanding for you, the tongue coating is not brushed off by brushing, and it is very important to look at the tongue coating in traditional Chinese medicine syndrome differentiation, if you see it correctly, the white and thick tongue coating means that your spleen is deficient, cold and damp, and it is confirmed that it is white and thick, and yellow and thick is damp and hot. Do you feel that you are usually tired, and your spirit is not very good, and you are a little afraid of cold, cold and dampness, and you should dry your spleen and dampness.