I have a headache after drinking, what is the fastest and most effective hangover reliever?

Drink milk to relieve headaches after drinking.

Hangover method 1:

Squeeze the celery juice and drink. Prepare celery, squeeze into juice and drink anknot. Milk hangover.

Drunk people drink more milk to solidify proteins, protect the gastric mucosa, and reduce the digestion and absorption of ethanol. Sugar cane juice hangover. You can chew sugarcane directly and squeeze it into juice for better digestion and absorption.

Shred the cabbage and eat it cold. Shred the Chinese cabbage, add sugar and vinegar, stir and serve.

Hangover method 2:

Pears soaked in water to decant wine. Eating pears directly, or peeling and cutting them into pieces and soaking them in cool boiled water is good for decanting. Green jujube hangover.

The jujubes are marinated in vinegar and boiled with water. It can be a hangover cure after eating. Salt water hangover.

Pour a small amount of salt water into boiling water, stir and melt, and serve. The hangover relief effect is very good. Sugar water can be used to decant wine.

Pour the sugar into boiling water, stir well, and decant after drinking. White radish juice hangover. Chop the white radish and mash it into juice.

You can add an appropriate amount of brown sugar to the white radish for a better effect.

Hangover method three:

Fresh orange hangover. Eat it directly, 3 5 is best, or squeeze it into juice, the effect will be better. Tofu hangover.

If you drink too much, add a tofu brain as a snack to promote the rapid discharge of alcohol in the body. Rice soup can be decanted. Drunk people can drink rice soup, which contains polysaccharides and vitamins, which has the effect of detoxification and sobering.

Tea is refreshing. After drinking, make a strong cup of tea. The ingredients in the tea can dilute the concentration of alcohol, and after drinking, it can refresh the mind and sober up.

Hangover method four:

Drink vinegar to relieve hangover. After boiling, it can be drunk with vinegar, brown sugar, and ginger slices, which can destate the wine and reduce the harm of alcohol to the human body. Mung bean hangover.

Wash the mung beans first, then mash them, brew them with boiling water or boil them to eat, and the hangover relief effect is very good. Drink hot water to decant the wine. After drinking, the body needs to replenish a lot of water.

Drinking plenty of hot water can dilute the alcohol concentration, relieve alcoholism, and protect the stomach. Egg white hangover. Eating the egg whites of 1 3 eggs after getting drunk can protect the gastric mucosa and reduce the body's absorption of ethanol.

Red bean syrup hangover. Add an appropriate amount of sugar and cook it with red beans to decant and refresh the wine.

Drink less. Don't go straight to sleep when you come back. Drink plenty of water. Eat something. Wake up and go back to sleep. This way, you won't have a headache on the 2nd day.

The best way to relieve headaches is to drink plenty of milk, juices, and water. Promotes alcohol metabolism and neutralizes alcohol concentration, which is a good way to avoid headaches.