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Don't stay up late, don't eat spicy food and oily food, pay attention to facial cleansing.
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You should go to bed early and wake up early and drink plenty of water. Let the liver work on time and go to bed at 10 p.m. to put the body to sleep. Even if you can't sleep, the liver detoxifies when you're relaxed. Finally, apply some Haiqin Skin Burst Water Cream every day before going to bed, and the acne will slowly disappear.
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What should I do if I have acne? How to effectively get rid of acne?
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I am too, because I have to face the computer every day at work, so I have a lot of acne, and then I bought a set of snow perfect acne products in the supermarket, it feels good, I recommend you to use, the key is to adjust your work and rest time, sleep more, eat more fruits, and wash your face frequently.
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If the acne has not been broken, insist on using erythromycin ointment every day, and the market price is 1 yuan, which is very practical.
If it breaks, it is recommended that you go to the hospital to see it and let the doctor tell you whether it should be anti-inflammatory or direct**.
Early**!
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Get some medicine, insist on rubbing, and be sure to insist!!
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15 good habits and methods to get rid of acne and acne scars.
1. Eight glasses of water a day. Be sure to drink a large glass of water before eating in the morning to clear your stomach.
2. One poop a day. Stick to good habits, detoxify, and eat bananas to recuperate if necessary.
3. Don't stay up late. Staying up late is the biggest enemy of beautiful skin.
4. When washing the face, wash it thoroughly, do not have residual cosmetics 5. Play less with the computer, the mobile phone can not be turned on and put on the bedside, there is radiation, which has a great impact on the **.
6. Do not squeeze the acne with your hands and let it fall off by itself, so that it is not easy to leave marks.
7. Clean the bed covers and pillows regularly, otherwise there will be a lot of mites breeding, and it is easy to be infected when sleeping.
8. It is best to go to bed before 11 o'clock. Don't eat a late-night snack before bed.
9. Try to eat as little as possible.
10. Don't use skin care products indiscriminately, it is best to use a series of products, and understand what kind of skin type you are.
11. Pearl powder ditch honey is made **, which can remove acne and prints.
12. The white sugar wash can remove the print, and the face will be smoother than before.
13. Apply acne marks with vitamin E, insist on applying acne, and the marks will gradually fade.
14. Drink more flower tea, which can be beautified**.
15. People with acne must pick up the drift sea when sleeping. This is less likely to cause sores on the forehead
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Regulate sleep and diet, and go to bed before 11 o'clock. Eat more fruits and vegetables every day.
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Acne, commonly known as pimples, is a chronic inflammatory disease caused by blockage and inflammation of hair follicles and sebaceous glands. It is also one of the most common diseases in the cosmetology family. Acne is a chronic ** disease that occurs in the sebaceous glands of hair follicles, and there are many factors that occur, but the most direct factor is clogged pores.
When the pores are clogged, the clump oil in the hair follicles cannot be discharged, and small pimples are formed as they accumulate. Acne (acne) is mainly caused by endocrine disorders, and is related to your mood, environment, diet, blood heat, acne is a chronic inflammatory disease caused by the blockage and inflammation of hair follicles and sebaceous glands. Acne is generally caused by excessive androgens, sebum secretion, hormonal imbalance, poor sleep quality, poor cleaning habits, insufficient water, improper diet, genetics and other factors.
It is recommended that you drink more water, eat more vegetables and fruits, and the taste must be light; Eat less high-fat food, be sure to avoid smoking, alcohol, sweets, spicy, fried food, and do not squeeze or pick with your hands, otherwise it will easily lead to infection, and there will be deep scars and pits later. It's also important to get enough sleep, stay happy, optimistic, and regulate your mindset. Thank you!
c 6 Finally, I wish you a speedy **! ↓
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A good trick to teach you to slow down and loosen acne! Which feast.
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Why does the pin Qi have a reputation for fighting letters, and there are acne in the celebration wheel?
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What should I do if I have a pimple? How to effectively remove acne from Xiangsong 蚂?
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Depending on your skin condition and skincare regime, it may take a few weeks or even a few beats to see noticeable results, so be patient and confident.
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Eat a little bland food, never eat chili, garlic, etc., topical drugs may not have much effect.
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Don't eat chili peppers and wash your face with salt water and toothpaste instead of soap.
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Keep it simple, drink plenty of water, and eat a healthy diet.
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?The Wife (2008).Crystal Love (2002) ?The Accession of the Little Leatherman (2003)s
Drink plenty of warm water, and add a little salt to the lukewarm water. The diet must be light, do not eat heavy oil, heavy salt and spicy, eat less and more meals, see if the situation is better, if it is still more serious, it is best to seek medical attention in time.
It is recommended to regulate with traditional Chinese medicine, but the effect is slow
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