What to do if the elderly have severe constipation, what to do if the elderly have severe constipati

The elderly have serious constipation, so the elderly can participate in more exercise, eat more coarse grains, crude fiber foods, fruits and vegetables, which are conducive to relieving constipation.

**Methods include Chinese and Western medicine**, in addition to dietary therapy such as honey, bananas, sesame oil, sesame, walnuts, leeks and other foods The effect is better.

Let's go to the hospital for this. If the constipation of the elderly is severe and painful, take care of the diet and clear the stool in the stomach first. You can use the cork or whatever. Drink plenty of water and be active.

If it's serious, you go to the proctology department to hang a town, go to see it, and then take some medicine, basically it's fine.

The older you get, the lower the gastrointestinal function, the lower the intestinal peristalsis, the longer the stool stays in the intestine, and the loss of water makes the stool hard and difficult to excrete. Elderly people can be so distressed if they have serious complications that they are afraid to even eat. Therefore, we must pay attention to constipation in the elderly, and the specific methods are as follows:

1. Change the dietary structure and increase the dietary structure of foods, such as cereals, barley, buckwheat, oats, potatoes, carrots, spinach, etc.;

2. Increase water, water can loosen intestinal feces and make it easy to discharge. If you can't wait for the elderly to feel thirsty before drinking water, drink a glass of warm water before getting up every morning, and drink 1500-2000ml of water per day;

3. Regular bowel movements, generally carried out in the morning or 2 hours after meals, to ensure effective intestinal peristalsis.

If the goal is still not achieved, it is necessary to go to the hospital to find a specialist for special diagnosis and treatment.

Go to the doctor and see what the doctor says.

Use the cork to adjust your diet.

The constipation of the elderly is caused by poor digestion of the stomach and intestines, and you can give him a glass of dendrobium water every day. Because Dendrobium nobile contains a large amount of bio-dendrobine, insisting on drinking it can improve symptoms. It can also regulate the five organs of the human body and prevent the three high-level diseases.

Dendrobium nobile efficacy: sweet taste, slightly cold. It can nourish yin and clear heat, nourish the stomach and invigorate the stomach, and thicken the stomach.

Contains alkaloids such as dendrobine, mucofluid, starch, etc.

It has a certain antipyretic and analgesic effect; It can promote the secretion of gastric juice and help digestion; It has the effect of enhancing metabolism and anti-aging.

Uses: Used for heat injury fluid, low fever and thirst, red tongue and less lichen; Lack of stomach yin, thirst and dry throat, vomiting and lack of food, vague pain in the stomach, and less lichen on the tongue; Kidney yin is insufficient, and vision is faint.

The elderly are more prone to constipation due to gradual decline in organ function, insufficient gastrointestinal motility and slow peristalsis.

To change this situation, we must first adjust our diet, eat more fiber-rich foods, such as vegetables and fruits, and eat more liquid and less residue foods to avoid constipation. Secondly, you can do appropriate exercise, such as brisk walking, which can improve gastrointestinal peristalsis and help bowel movements. If the physical condition does not allow it, then you should also massage the palm of your hand clockwise around the navel, from the inside to the outside, and assist the intestinal peristalsis with external force.

If none of these methods work, you may need adjunctive medications** or a visit to a regular hospital for testing**.

People with constipation drink laver soup, laver high iodine zinc With age, people's gastrointestinal peristalsis will become slower and slower, which will also affect their own nutrient absorption, and it is easy to lead to constipation, so for the elderly, drinking more seaweed soup can play a role in preventing constipation.

Elderly people with severe constipation can increase the dietary fiber content in food and massage the abdomen.

As people age, the tension and peristalsis of the bowel gradually weakens, making them prone to constipation. Dietary fiber can promote intestinal peristalsis, so it can relieve constipation. Foods rich in dietary fiber include celery, enoki mushrooms, leeks, and bamboo shoots, which can promote intestinal peristalsis and increase the volume of stool.

It can also massage the abdomen to promote intestinal peristalsis and improve intestinal function.