What are the symptoms of gastrointestinal cold? What can be done to improve?

The symptom is that our stomach will often feel particularly uncomfortable, sometimes constipation, particularly pale, frequent stomach pain, and some gastrointestinal diseases, so it is a symptom of gastrointestinal deficiency and cold, if you need to improve, you need to eat more healthy and nutritious food, and then you must exercise more, drink more water, eat more hot food, so that you can get improved.

There is a dull pain in the lower abdomen, especially easy to get tired, cold hands and feet, hot stomach and cold stomach, unformed stool, easy diarrhea, no appetite, getting thinner and thinner, and often insomnia. You must drink more hot water, then you must exercise more, you must drink more Chinese medicine, then rest more, and eat more whole grains.

Often stomach pain, sometimes gastrointestinal discomfort, sometimes general fatigue, sometimes cold hands and feet, will also be easy to diarrhea, at this time must adjust their diet, eat some digestible food, do not catch a cold.

Introduction: Spleen and stomach deficiency and cold are generally due to the heavy cold in the body, and they often eat raw and cold food, which has the symptoms of spleen and stomach deficiency and cold. What are the general symptoms of people with spleen and stomach deficiency?

How do you do it? Let's find out.

If you have a weak spleen and stomach, you may have a decrease in diet and appetite. Especially after eating a little cold food, fruit or something relatively cold, the upper abdomen is full and painful immediately. Some people may experience nausea and vomiting, especially in children and the elderly.

In addition, due to the deficiency of the spleen and stomach, these people can also suffer from such conditions as fatigue, fatigue, loose stools, and unformed stools. This kind of person usually likes to eat this kind of hot food, hot food, and like to drink hot water. In addition, people with this kind of spleen and stomach deficiency are prone to other conditions, such as insomnia, edema, and some serious cases of female menstrual disorders.

The regulation of spleen and stomach deficiency and cold is mainly to regulate the digestive function of patients. To regulate the spleen and stomach, we must first eat a lot of warm food and avoid irregular diet; Eat less raw and cold things. For example, winter melon, bitter gourd, cucumber, etc.; Eat more warm foods, such as peppercorns, lamb, ginger and other spicy foods.

Then it regulates the patient's digestive function, increases the patient's body nutrition, and finally improves the patient's spleen and stomach state. Spleen and stomach deficiency can be treated through heat therapy, eating more warm foods, adjusting work and rest habits, and eating easily digestible foods.

Some people with spleen and stomach deficiency and cold who are prone to diarrhea are more likely to have abdominal pain and diarrhea if they drink some food that has just been taken out of the refrigerator, plus food that promotes intestinal peristalsis and smooth intestines. Usually to output a healthy and upward mentality, understand that such symptoms may need long-term persistence in conditioning.

People with spleen and stomach deficiency will have symptoms such as chills and coldness, cold limbs, loss of appetite, pale mouth and no thirst, pale complexion without luster, and body edema.

Gastritis, or abdominal pain, but also warm limbs, or loss of appetite, and will also lead to whitish tongue coating, these are the basic symptoms, you can drink Chinese medicine for conditioning, or improve diet, but also enhance physical fitness, strengthen physical exercise.

1. All spleen and stomach deficiency and cold, same spleen and yang deficiency, caused by eating disorders, overeating and cold, overwork, or long-term illness or anxiety and spleen. Symptoms include sluggish abdominal distention, abdominal pain and warm and pressing, light mouth and no thirst, warm limbs, loose stools, or edema of the limbs, cold and warmth, long or unfavorable urine, thin and abundant vaginal discharge in women, pale and fat tongue, white tongue coating, slow pulse, etc. It is advisable to strengthen the spleen and warm the body, and the representative prescription is Lizhong decoction.

The symptoms of spleen and stomach deficiency and cold are often caused by cold weather, cold food and cold food, and the pain is accompanied by a cold feeling in the stomach, and the symptoms of temperature are reduced.

The main cause of spleen and stomach deficiency is poor eating habits, such as intemperate diet, frequent eating of cold drinks or cold food. In addition, the fast pace of life and high mental pressure can easily lead to stomach problems. Therefore, it is necessary to develop good eating habits, and patients with spleen and stomach deficiency can eat more pepper pork belly soup and ginger water.

Pepper and ginger are condiments that strengthen and warm the stomach, which can regulate the symptoms of spleen and stomach deficiency and cold, and restore a healthy spleen and stomach. Of course, if you have stomach pain, you need to be alert to organic lesions of the stomach, and it is best to go to the hospital for gastroscopy.

Spleen and stomach deficiency and cold food prescription pepper pork belly soup.

Ingredients: 12 grams of pepper, 1 pork belly (about 600 grams), 5 dates.

Method: Pork belly is scrubbed inside and outside with cornstarch and salt, and washed. Put the pepper into the pork belly, sew it with thread, put it into the pot together with the dates, add an appropriate amount of water, boil over a fire, simmer for 3 hours, and after seasoning, drink the soup and eat the pork belly and dates.

Efficacy: Warm and strengthen the spleen, dissipate cold and relieve pain. It is used for gastric ulcer or duodenal ulcer for those who are deficient in the spleen and stomach, and the symptoms are cold and painful stomach, warm and pressing, abdominal distension and vomiting, limbs are not warm, and the shape is cold and cold.

1. 500 grams of glutinous rice, 50 grams of Chinese yam, fried together, ground into fine powder, every morning with a small half bowl, add a little sugar, pepper, boiling water. It can treat spleen and stomach deficiency and cold, long-term diarrhea, and reduced diet.

2. Remove the scales, gills and intestinal miscellaneous of a silver carp, slice it, 6 grams of dried ginger, an appropriate amount of salt, and cook it to warm and nourish the spleen and stomach. It is suitable for spleen and stomach deficiency, loss of appetite and other symptoms.

3. 50 grams of mutton is cooked, 200 grams of tofu and 15 grams of ginger are added, and an appropriate amount of salt is used to taste, which is suitable for irregular menstruation and spleen and stomach deficiency.

4. Treatment of spleen and stomach deficiency and cold, nausea and less food, vomiting water, abdominal pain and diarrhea and lung cold and wheezing cough: 10 grams of fresh ginger slices, 5 jujubes, 150 grams of japonica rice, with boiled porridge, appropriate amount of oil and salt seasoning with food.

5. Ginger porridge: 5-10 grams of fresh ginger slices, 2-5 jujubes, 100-150 grams of japonica rice, boiled porridge, seasoned with appropriate amount of oil and salt. It has the effect of warming the spleen and stomach, dispelling wind and dissipating cold, and is suitable for post-illness or elderly people with spleen and stomach deficiency and cold, nausea and less appetite, vomiting water, abdominal pain and diarrhea, headache and nasal congestion, as well as chronic bronchitis, lung cold, asthma and cough.

If it is used for wind chill and cold, go to the jujube and add 3 green onions.

It is not easy to eat cold affairs.

It is not painful because of the sudden change in temperature.

Symptoms manifested by spleen and yang deficiency and yin and cold inner prosperity. It is also known as spleen-yang deficiency syndrome. It is mostly caused by spleen qi deficiency syndrome, or overeating and cold, or kidney yang deficiency, and fire does not produce earth.

Clinical manifestations: abdominal distension and low intake, abdominal fullness and decrease, abdominal pain and warmth, clear mouth, loose and loose stools, tepid limbs, or heavy limbs, or edema around the body, unfavorable urination, or leucorrhoea and thin quality, lower abdomen falling, waist and abdomen soreness. The tongue is pale and fat, white and slippery, and the pulse is sluggish and weak. Spleen and stomach deficiency and cold syndrome are characterized by spleen loss and cold symptoms.

If the spleen and yang are insufficient, and the movement is not healthy, the abdominal distension will be less; Yang deficiency and yin are abundant, cold is born from it, cold condenses and qi stagnation, so abdominal pain likes to be warm and happy; The cold air is full of water, the water does not dissolve, the mouth is full of water, the stool is loose, and even the valley does not melt, the urine is not good, and the edema is not good. Women's belts are thin, waist and abdomen are sore, and they are cold and damp. It is advisable to strengthen the spleen in the warmth, and use the soup in the heart.

Common Diseases in TCM Internal Medicine - Section 25 Blood Pattern 07 Blood in the Stool: Manifestations and Diagnosis of Intestinal Dampness and Heat Syndrome, Qi Deficiency and Lack of Intake Syndrome, and Spleen and Stomach Deficiency and Cold Syndrome.

Spleen and stomach deficiency and cold are caused by eating disorders, overeating and cold, overwork, or long-term illness or anxiety and spleen. Taking Xiangsha Stomach Nourishing Pills can improve symptoms.

1) 1 5 grams of cloves, 1 gram of cinnamon, appropriate amount of brown sugar. The cloves and cinnamon are soaked in warm water, boiled over a fire, simmered for 20 minutes, take the juice, adjust the brown sugar, 5-10 ml per serving, 3 times a day. This prescription warms the stomach and dispels cold, and is suitable for cold and abdominal pain.

2) 1 pork belly, 100-150 grams of japonica rice, appropriate amount of cloves, cinnamon and fennel. Put the aforementioned flavors into the pot together, then add some seasonings, such as ginger, green onions, salt, wine, sauce, simmer until extremely rotten, boil the porridge with japonica rice, take it on an empty stomach, 3 times a day. This formula is suitable for stomach pain.

3) 250 grams of crucian carp, 30 grams of ginger, orange peel plus grams, pepper 3 grams. Remove the scales, gills, and internal organs of crucian carp and wash them; Wash the ginger, slice it, wrap it in a gauze bag with orange peel and pepper, fill it with fish maw, put it in a pot, add an appropriate amount of water, simmer over low heat, add a little salt, drink soup and eat fish on an empty stomach, twice a day. This formula is suitable for stomach pain after chills.

Spleen Strengthening Pills . Shenling Atractylodes pills.

Kidney Yang deficiency. It can lead to spleen-yang deficiency.

Eat less raw, cold, fruits and vegetables. Eat some hot food in moderation, put your hand on your stomach and touch it, if your stomach is warm, it's fine. If it's cold, it's not good.

Today, I will introduce to you 3 kinds of food, which are properly soaked in water and drinked, which are helpful for the health of the spleen and stomach.

Today I will share with you an action, insist on practicing every day, which can stretch our spleen meridian and stomach meridian, and can play a role in strengthening the spleen and stomach.