-
We all know that diabetics have an obvious characteristic, that is, they are getting thinner and thinner, how can they increase their weight? For diabetic patients, in fact, they need to supplement nutrition, and reasonable nutrition will make their physical fitness better and better.
1. How to increase the weight of diabetic patients
For diabetics, weight loss is a noticeable feature, and it is important to find a reason for comfort, as they will experience an uncomfortable feeling for a long time. Reasonable control of the diet of diabetic patients will make them healthier, when diabetics are emaciated, it needs some food nutrition and some calories to add this kind of patient, he needs some calories every day to maintain the body, but also to prevent fat accumulation. Eat less carbohydrates in your diet, but the ratio of carbohydrates to body fat should be increased or decreased appropriately to prevent blood sugar from becoming higher and higher.
2. Have the right way to live
Therefore, eating less and more meals is the right way, their total diet should have a reasonable regulation, eating more vegetables is the best, and you can also eat some soy products and then eat staple foods, so as to ensure the increase in body weight. Be sure to pay attention to some problems, the most important thing is to eat a small number of meals, for some diabetic patients, weight loss is a normal thing, not only need to be controlled by drugs, but also need to add nutrients. It's not that you can't eat food, it's that you have to eat less and more meals, when you have enough food, your weight will rise, your health will become better, and your indicators will return to normal.
The rest of the food should also be diversified, you can eat some meat, pork and fish are suitable for diabetics, drink some chicken soup, these are all nutritional supplements, can increase weight. Be sure to eat some green leafy vegetables, eat some fruits with less sugar content, and have a reasonable intake of nuts, so that the body will become healthier and healthier.
-
At this time, you should control your diet, don't eat high-sugar and high-salt foods, you can eat more coarse grains, such as pumpkin, sweet potatoes, purple potatoes, corn, rice, wheat, usually drink more milk, eat more nuts, eat more lean meat, eat more high-quality plant protein, and should also eat more animal liver, we must pay attention to the reasonable combination of three meals a day, don't eat greasy food, don't eat fried food, and should also fitness, so that you can enhance your physique.
-
You should eat more whole grains, you can eat more corn, sweet potatoes and purple potatoes and other foods, eat more fresh vegetables and fruits, you can eat an egg a day, drink a glass of milk, eat more beef and chicken breast and other foods, all of which can increase your weight.
-
You should control your blood sugar well, take your medication on time according to your doctor's instructions, eat some nutritious food, keep your mood stable, and ask your doctor about it.
-
If diabetic patients are relatively thin, it is also recommended that you can increase your weight appropriately, and at this time, we can choose to pay attention to exercise, although exercise will not make us gain weight. But it will make our body healthier, we can also choose some low-protein diets, eat more low-protein diets, and also be able to gain some weight.
The first is to control your blood sugar, for diabetic patients, controlling your blood sugar is also able to alleviate the phenomenon of weight loss, and if your blood sugar is stable, you can let the body absorb more nutrients, make your body healthier, and make yourself feel more comfortable. And here, I also want to suggest that diabetic patients say that their blood sugar has been relatively stable, and it has been relatively stable for a long time, then we can also choose to appropriately reduce the amount of medicine. This can also make you gain weight, because many diabetics lose weight because they take too many medicines.
Many diabetics have to strictly control their diet, so there is a phenomenon of sales, and there are many things on the market that diabetics cannot eat. Moreover, there are some diabetics who need to take medicine regularly, which is three parts of poison, and taking medicine will also make our body very thin. Therefore, here, it is also recommended that the best thing for everyone is to calm down their mentality and let their body recover faster.
When we usually pay attention to our diet, we must make ourselves full and eat well, so that we can also reduce our weight loss. And we can also eat some foods to control our blood sugar and make ourselves healthier.
-
If you want to gain weight, it is recommended to eat some high-calorie foods, such as meat and drink some milk.
-
You should pay attention to a reasonable diet, you should also eat some nutritious foods, you should also control your sugar intake, you should also do regular physical exercise, and you should also drink water frequently.
-
Properly enhance physical fitness, eat some foods with high protein content, eat fresh fruits and vegetables, and be sure to have a good life and rest.
-
You should make a scientific, nutritious, meal plan for yourself, so that you can gain weight without affecting your health.
-
1. Conditioning diet: Some patients have too strict diet control, or even do not eat protein, resulting in insufficient nutrient intake and weight loss. For patients with type 2 diabetes, it is necessary to control the total calorie intake every day, not too strictly, pay attention to the diversity of food types, and pay attention to balanced nutrition;
2. Adjust the ** plan: Many patients with type 2 diabetes lose weight because of the lack of insulin in the body, and there is a barrier to the synthesis of protein and fat in the body, so for type 2 diabetic patients who are too thin, it is usually recommended to choose part of the insulin to supplement, through the adjustment of the ** plan, the weight of type 2 diabetes patients usually gradually recovers;
3. Carry out ** for the primary disease: If the patient with type 2 diabetes is underweight, it is necessary to exclude whether there are other diseases and carry out ** for the primary disease. First, patients with type 2 diabetes are susceptible to co-infection, especially tuberculosis, which requires treatment for infectious diseases and tuberculosis. Second, it is easy to be complicated with hyperthyroidism, if it is due to the high metabolic state caused by hyperthyroidism and the weight is thin, at this time, the condition of hyperthyroidism can be controlled; Thirdly, if a patient with type 2 diabetes mellitus loses weight, it is necessary to exclude neoplastic diseases and target the primary tumor**.
-
Diabetic patients have weight loss or obvious emaciation, which should be highly valued, must not be careless, and need to actively find ** and learn**. 1. If the patient's hyperglycemia is not effectively controlled for a long time, the body will have a significant decomposition of proteins in the body, showing a negative nitrogen balance, and the patient will also lose weight due to hyperglycemia, and even reach a state of emaciation.
-
Good afternoon. Diabetes isn't that scary. As long as you have the right mentality, you can still control it.
Controlling your diet and exercising properly is a better way to improve your physical fitness.
-
There is no need to be fat or thin, as long as it is a healthy body, this is more important, keep exercising.
-
Hello, some patients lose weight very quickly once they have diabetes. So, how do you get a diabetic person back in weight? Diabetes mellitus is divided into type 1 and.
-
Weight loss in diabetic patients, due to the body's inability to use blood sugar normally, and then lead to excessive protein and fat breakdown, resulting in weight loss, weight gain is based on controlling blood sugar and improving insulin sensitivity, requiring a healthy diet first, regular and quantitative intake of carbohydrates, such as cereals, fruits, and some potatoes and sweet potatoes, all of which belong to carbohydrates.
What is reduced is some refined carbohydrates, such as desserts, bread, cakes, etc. In addition, it is necessary to consume high-quality proteins and fats, including fish and shrimp, tofu, and eggs. Choose foods that are high in nutrients and high in energy.
In addition, it is necessary to constantly check blood sugar, control it in a reasonable range, and have reasonable exercise, and check blood sugar before and after exercise.
-
Some diabetics get thinner and thinner, what's going on? How can I gain weight? Diabetic patients will have gastrointestinal dysfunction due to diabetic peripheral neuropathy, causing indigestion and decreased digestion and absorption of the gastrointestinal tract, so it causes emaciation.
The body's energy** is provided by accelerating fat metabolism, so patients tend to be thinner and thinner. Diabetics can eat more high-quality protein-rich foods in their daily lives, such as milk, beans, soy products, etc., to increase the body's energy while controlling blood sugar and gaining weight.
-
Some people with diabetes get thinner and thinner, either because of medications or because of poor blood sugar control. To gain weight, you should eat regularly and exercise properly.
-
Many people with first-onset diabetes don't know they have diabetes, or some people know they have diabetes but don't want to take medication. Therefore, it is not timely**, the blood sugar is very high, and the control is relatively poor. If the blood sugar is too high, there will be osmotic diuresis, which is actually excessive urination.
Patients will experience dehydration, which can lead to weight loss. On the other hand, diabetic patients are hindered by insulin glargine deficiency or hyperinsulinemia, which leads to the body's use of glucose water. The body struggles to use glucose water, which can only break down fats and proteins, leading to further weight loss.
Obesity causes the body to become less sensitive to insulin, so being fat is not good for diabetes.
There are some diabetics who are fat, and doctors will deliberately use some drugs that are beneficial for weight loss. Most diabetics are worried about being fat, while thin diabetics secretly rejoice in their figure. However, it is not known that compared with obese patients, the blood sugar of diabetic patients in thin patients is more difficult to control.
Since protein is the basis for the relative stability of blood sugar. An important way for thin diabetics to gain weight is through diet. The diet of thin diabetics is dominated by high-quality protein, and every meal needs to have protein, meals and vegetables.
Protein is mainly dominated by high-quality proteins such as fish, meat, eggs, and milk, and the main meal is usually rice and steamed bread, as well as miscellaneous grains, which are not suitable for fresh noodles, porridge, and hooks and other ingredients that are easy to raise blood sugar.
Be sure to have fruits and vegetables at every meal, and make sure you have the intake of fibrous materials. Also, add fresh fruit between meals. Nutritional matching, scientific and reasonable protein and fat content is not only the basis of survival, but also the basis of blood sugar regulation.
Only when the weight is effective and the kinetic energy intake is effective, can a scientific and reasonable hypoglycemic plan be formulated. When the blood sugar in the body is too high, a lot of sugar in the human body will flow out with urine, and it is difficult for the human body to use it flexibly. When kinetic energy is insufficient, the body breaks down fats and proteins, which in turn leads to thinness
Removing other diseases, there are some conditions that may also cause weight loss, such as hyperthyroidism, gastrointestinal diseases, etc.
To increase the total daily caloric intake by 20%, thin diabetic patients must first calculate their daily total caloric intake, and then increase the scale value by 20% as a reference. For the main meal, you can't eat too little, try to eat less plain white products, and more with whole grainsFilled with high-quality protein, protein is an indispensable chemical for growth and development.
It is recommended that thinning diabetics first choose chicken breast, river shrimp, milk eggs and dairy products to supplement protein. Because exercise can promote the absorption and application of blood sugar, enhance immunity, promote the conversion of protein into muscle tissue, and help diabetics gain weight.
-
The way for diabetic patients to gain weight after emaciating is to control blood sugar, supplement nutrition appropriately, and change dressings in time. Control blood sugar: Because the typical symptoms of diabetes are three more and one less, that is, eat more, drink more, urinate more, and waste more.
When blood sugar in the body is too high, nutrients are excreted in the urine. Therefore, the first task of diabetic patients is to control their blood sugar well, gradually return to their initial state, and gradually gain weight. Proper nutrition.
In the process, if the patient deliberately controls the diet, it is easy to cause hypoproteinemia. In addition, with the increasing weight loss, it can also cause bloating, at this time should strengthen nutrition, maintain nutritional balance, and also have an auxiliary effect on weight recovery.
<> change the medication in time. If the patient has significant weight loss, the medication should be adjusted according to the patient's condition. Common insulins, sulfonamides, etc., can promote the appropriate weight gain of patients to varying degrees.
Follow your doctor's advice and don't self-medicate. The most common cause of significant weight loss and wasting in people with diabetes is high blood sugar. Although blood sugar is high, the body's tissues and organs cannot use glucose, which increases the breakdown of fat proteins, resulting in the typical symptoms of diabetes
Polyuria, polydipsia, and polyphagia, but gradual weight loss, and even weight loss.
Therefore, if you want to gain weight, you need to use insulin to bring your blood sugar back to normal as soon as possible so that the glucose in your blood can be used by your body. In addition, insulin can promote the synthesis of proteins and fats, so as long as the patient's blood sugar is well controlled, the use of insulin can help the patient return to a normal weight, and the weight can be restored to normal through diet**.
The reason why some diabetic patients are haggard is because after diabetes, in order to control blood sugar, the diet is too strict, and the amount of calories absorbed every day is too small, resulting in weight loss and haggardness. However, the diabetic diet** is one that allows the patient to maintain a normal weight, not to be overweight or obese, but not to be too thin. Therefore, it is necessary to increase the daily calorie intake.
If blood sugar is high, hypoglycemic drugs may be added. Instead of controlling blood sugar through diet, it is better to control blood sugar well by increasing calorie intake and combining glucose-lowering drugs to return to normal weight.
Oats have the effect of lowering blood sugar, blood lipids and blood pressure. There are also oats that can also be **, it is estimated that your boyfriend may also have symptoms in this regard. >>>More
The inheritance of the method of traditional Chinese medicine should be a responsibility taken over by the descendants of Yan and Huang, with 'Xian'er' as the hegemon, people who deviate from nature can only be repaired by scientific medicine as a machine.
Diabetics should not eat fritters for breakfast; Because then the nutrients will be lost, after the fritters are fried in high-temperature oil, the beneficial nutrients in the edible oil will be destroyed, and many nutrients in fried foods will be seriously damaged due to high temperature and other factors, and excessive consumption of fried foods will lead to nutritional imbalance. <> >>>More
It is necessary to strictly control the diet and assist in the consumption of some health products, 1Foods that are easy to raise blood sugar rapidly: white sugar, brown sugar, rock sugar, glucose, maltose, honey, chocolate, toffee, fruit candy, candied fruit, canned fruit, soft drinks, fruit juices, sweet drinks, jams, ice cream, sweet biscuits, cakes, sweet breads and sugar pastries, etc. >>>More
According to what you described, first of all, you have to understand a truth, it is not high blood sugar that causes her insomnia and bad heart, but a problem with her internal organs that causes high blood sugar! The use of insulin is strongly discouraged, and the effect of insulin is to replace the secretory function of the pancreas. It's like we have a cat now, which was supposed to catch mice, but we feed fish and meat every day, and gradually the cat won't catch mice. >>>More