What to do if the soles of your feet are sweaty? What causes sweaty soles of my feet?

Patients who sweat a lot on the soles of their feet can consider a neurology examination at the hospital, and if it is caused by hyperhidrosis, they should follow the doctor's guidance**. In addition, people who sweat a lot on the soles of their feet can often soak their feet in tea water, which can effectively reduce some symptoms of foot sweating. Excessive sweating on the soles of the feet may be caused by autonomic disorders, or it is likely to be caused by too much psychological and mental stress in the patient.

Suggestions: People who sweat a lot on the soles of their feet should exercise more and exercise more, so that their physical fitness will be stronger, and their immunity and resistance to diseases will be better.

Frequent sweating on the soles of the feet is caused by excessive secretion of sweat glands on the soles of the feet. If it occurs for a long time, it can easily lead to beriberi. First, adolescents have more sweat glands on the soles of their feet, and if they exercise more, their feet will obviously sweat more, which will slowly decrease with the increase of age and the aging of the body.

It is recommended that shoes be ventilated and socks should be changed frequently.

Second, it is related to the spleen and stomach. If the spleen and stomach are deficient and the movement is abnormal, it will cause the fluid to reach the limbs, causing an increase in sweating in the palms or soles of the feet, which is mostly cold sweat, in addition to palpitations, shortness of breath, insomnia and other manifestations.

Thirdly, people with kidney yin deficiency will have increased sweating in the palms of the hands or feet. Fourth, damp heat and segregation, forcing the liquid to leak out. Fifth, it is caused by high mental tension or emotional agitation. "

The reasons for easy sweating of feet include physiological causes and pathological reasons: 1. Physiological reasons, such as abundant local sweat glands, sympathetic nerve excitation, etc., can be used to soak the feet with a certain concentration of alum water to alleviate the symptoms; 2. Pathological causes, such as peripheral circulation disorders, spleen and stomach weakness, spleen and stomach dampness and heat, etc., should be treated in time for relevant ** to alleviate symptoms. Generally, vitamin B1, gamma oryzanol, diazepam tablets, etc. are used; If you sweat excessively, you can take an antiacetylcholinergic drug such as atropine or probenzine.

Walking too much or having poor shoe breathability, boys are generally like this.

In view of the phenomenon of excessive sweating on the soles of the feet, first of all, pay attention to ventilation, wear loose, soft, breathable shoes, and change shoes and socks frequently. You can use insoles that absorb sweat, and you can also use alum to soak your feet every day to reduce sweat secretion.

For patients with more severe hyperhidrosis, if it seriously affects life, botulinum toxin can also be used for local injection, botulinum toxin can inhibit acetylcholine, so it can achieve the effect of inhibiting sweat.

Sweating on the soles of the feet may be due to abundant sweat glands in the feet, sympathetic excitation, or genetic factors.

1] You should pay more attention to the cleanliness of your feet, keep them dry, change your socks frequently, and try not to wear breathable shoes.

2] In addition, 10-15 grams of alum can be added to the scalding water, and after the alum is dissolved, the feet can be scalded at a suitable water temperature for 15-20 minutes, for 5-6 consecutive days as a course of treatment.

3] If it is excessive sweating caused by spleen and stomach deficiency, you can take liquid decoction to prevent it.

4] It is also possible to use items with sweat-absorbing and drying effects to reduce sweating.

Sweating on the soles of the feet is mostly caused by the imbalance of yin and yang, and the lack of solidity of the intestines, resulting in sweat leakage. After illness, the body is weak, and the dark skin and skin of the long-term illness consume the burning dan, resulting in the deficiency of yang qi, and the yang deficiency cannot be fixed, so the soles of the feet sweat; Cough for a long time can deplete lung qi, resulting in unfavorable lung qi distribution, camp and health disorders, and sweating on the soles of the feet; Thinking too much and staying up late for a long time will lead to a lack of heart and blood, yin and yang, and sweating on the soles of the feet. In addition, a small number of patients have an unclean lifestyle and their shoes are not airtight, which leads to bacterial infection of the feet, causing sweating on the soles of the feet.

1. Yin deficiency and fire: the tremor ruler causes yin deficiency and lack of yin fluid, dry mouth, dry eyes, dry nose, etc., and there can be fever in the hands and feet, sweating in the hands and feet;

2. Excessive dampness and heat: the body is relatively obese, the body is relatively strong, the tongue coating is thick and greasy, the stool is sticky, the constipation knot, the mouth is bitter, the breath is bad, and the hands and feet are easy to sweat, and there will be sweat holes and feet;

3. Yang deficiency: patients are afraid of cold, lack of yang energy, poor ability to fix intake, and are prone to cold sweat in the palms of the hands and feet.

Causes of sweaty soles of the feet

The heart of the foot is always sweating, which is caused by yin deficiency, it is recommended not to eat spicy food, and to exercise more to enhance physical fitness.

Foot sweating may be caused by spleen and stomach dysfunction, you can choose 20 grams of raw land, scutellaria, and wheat winter, plus 15 grams of jujube kernels, oysters, dendrobium, and acacia flowers**.

Foot hyperhidrosis, medically known as "localized hyperhidrosis", mostly occurs in young adults with large mood swings, and the ** of localized hyperhidrosis is generally used vitamin B1, gamma oryzanol, diazepam tablets, etc.

If you are in the growth period, the sweat glands secrete vigorously, and it is normal for the soles of your feet and palms to sweat, so don't worry.

Foot hyperhidrosis occurs after the occurrence of certain diseases, such as hyperthyroidism, menopausal syndrome, mental disorders, etc., and can also lead to increased sweating on the soles of the feet when doing some endocrine **.

Foot sweat is the main organic acid secreted by sweat glands, and saturated fatty acids are produced by bacteria there, which is generally related to genetic factors.

Distinguish beriberi from beriberi

Beriberi is only one word different from beriberi, but they are very different. Beriberi is a systemic disease caused by a lack of vitamin B1 in the body. There are symptoms such as paresthesia in the limbs, allergies, dullness, loss of pain in touch, muscle aches, decreased muscle strength, and difficulty walking.

Beriberi is a nutritional deficiency disease, mainly vitamin B1 deficiency.

Beriberi is mainly characterized by symptoms of the digestive, nervous and cardiovascular systems, and in the early stage of the disease, there are physical conditions such as loss of appetite, abdominal discomfort, constipation, irritability, fatigue, memory loss, and insomnia. If the disease progresses, it will evolve into numbness in the hands and toes, muscle aches, and difficulty standing. The most severe condition is the production of muscle dysphic nerve paralysis.

Prevention and treatment of beriberi

Beriberi sounds so serious, but in fact, the main oral or injectable vitamin B1 for this disease is OK. Vitamin B1 is a water-soluble vitamin, which is not stored much in the body and is prone to deficiency. Vitamin B1 is mainly stored in their outer skin and germ.

However, most of the cereals sold in the market today are processed and refined, which is reflected in the loss of vitamin B1. In the cooking process, if the elution is excessive, alkali and other flavoring can also destroy the content of vitamin B1.

What is the reason for sweating on the soles of the feet, I believe it is a problem for many people, many people want to know what is the cause of sweating on the soles of the feet, how to **, what to pay attention to during the period, many people should not be clear, now the author will share with you what is the cause of sweating on the soles of the feet.

1.First of all, sweating is controlled by the human autonomic nerves, the pores open to sweat when the sympathetic nerve is excited, and the rubber pores are closed when the parasympathetic nerve is excited. If there is abnormal excessive or low sweating, it may be caused by autonomic dysfunction.

2.Secondly, sweating on the soles of the feet lasts for many years, and it may be kidney deficiency. Common symptoms of kidney deficiency include soreness in the waist and knees, tinnitus, deafness, abnormal breathing, and abnormal stool. Traditional Chinese medicine also believes that sweating more and less than normal is a manifestation of qi deficiency and yin deficiency, and both are pathologies.

3.Finally, the soles of the feet often sweat, there may be hyperhidrosis, and there are certain reasons why the shoes are not breathable; Sympathetic hyperactivity can also cause sweating on the soles of the feet.

Precautions. Knowing the above points, you will know what causes sweaty soles of your feet. People who often sweat on the soles of their feet should pay attention to the use of breathable insoles and choose suitable shoes; Choose the right socks; and should be cleaned and replaced frequently; often soak the feet in vinegar heated water; Pay attention to your diet; Stay in a good mood.