How to resist the devil? The best way to cast out the devil

A clean conscience fears no false accusations. Physically fit. Guts on the day. That's it.

If you have a good heart, you may be able to influence the devil.

The best ways to get rid of the devil in your heart are: positive thinking, exercise, rest, eating well, and talking to friends.

1. Think positively.

Whether it is life or work, Sun Xiao, we all need to have a positive and optimistic attitude in order to better face problems. When you encounter some worries or setbacks, don't dwell on the negativity, but focus on solving the problem. Think of some positive solutions, and slowly the devil in your heart will be driven out as well.

2. Exercise. Exercise is a very good way to decompress, it allows us to release negative emotions in our body. When running or playing other sports, the brain secretes neurotransmitters such as oxytocin and dopamine, which can make us feel happy and relaxed, thus defeating the devil in our hearts.

3. Rest. When we're in a bad mood, sometimes we need to learn to relax and give ourselves a good rest. When we feel that we are not strong enough and not mentally enough, our mood will naturally become more and more irritable and irritable.

If you want to cast out the devil in your heart, you must learn to rest as much as your body and mind allow.

4. Eat well.

Improper diet can lead to the generation of negative emotions, and by consuming enough healthy and nutritious food, we can feel energized and regulate sleep, thereby clearing our inner tiredness and irritability, and reducing stress in our lives.

5. Chat with friends.

Communicating with friends is also an effective way to express your inner emotions. When faced with some troubles, talking to friends can give us empathy, comfort and encouragement. Perhaps they will offer some advice or advice that will help us broaden our horizons and wipe away the devil from our hearts.

The Lord Jesus defeated all the devil's tricks and told all mankind a secret. What's the secret? As long as your spirit is communed with the Spirit of God, the devil will not be able to overcome you.

For the wisdom of God surpasses the wisdom of the devil. So how do we communicate with the Spirit of God? This mystery is prayer, and prayer is **.

And prayer is the only thing in this spiritual battle. Do you think Jesus relied on his thirty years of earthly learning to deal with the devil? No, the only way for our Lord to overcome the devil is to connect with God the Father, and He fasts and prays there.

What is fasting prayer? That's lifeless prayer. God, if you don't give me an answer, my life will be over, and I will have to hear your voice and your will.

Our Lord is fasting and praying like this before God. Because the devil's attack was so rampant, it was simply overwhelming against the Lord Jesus, and this battle was forty days and nights. The Lord Jesus is a human being, a man is a man of flesh, three meals a day, like you and me, which one meal is missing, one meal is not eaten, two meals are not eaten, or even a day is not eaten, forty days, not a single meal, the Lord Jesus really does not want to die.

You know why? The Lord Jesus came to die. But fear of death, and the Lord Jesus will not come.

For the sake of mankind, he will defeat the devil. The Lord Jesus delivered Himself into God's hands. Although there are many tricks of the devil, no matter what trick comes, our Lord has only one trick, and that is to pray.

Pray before the Father, Father, what should I do with this trick? Father, what should I do with that move? In the wilderness, the devil does not know how many rounds he has fought with our Lord.

However, all the tricks and traps were seen through by the Lord.