What is better to stew pork ribs during confinement

Hello friend, during the confinement period of pork ribs stewed carrots is the best carrot contains relatively high vitamins, ribs are more nutritious, they stew together, stewed out of the delicious taste, high nutritional value.

During the confinement period, it is better to stew pork ribs with red dates and soybeans. Because jujube is a blood and qi nourishment. Soybeans are very nutritious, and there are also soybean isoflavones. It is good for replenishing the body's energy.

Question 1: What is good to eat pork ribs stew during confinement Pork ribs stewed tea tree mushroom. Jane noisy.

Method 1: Soak dried tea tree mushrooms, and the pork ribs are lumpy;

tea tree mushrooms and pork ribs flying water;

Put the tea tree mushrooms, pork ribs, wolfberries, and red dates together in a pot and stew, and finally add coriander;

Season to taste. Nutritional value:

Tea tree mushroom is a kind of high-protein, low-fat, pollution-free, non-pesticide harm, nutrition, health care, physiotherapy in one of the pure natural edible mushrooms. According to the determination of the National Food Quality Supervision and Inspection Center, it is rich in 17 kinds of amino acids such as aspartic acid and glutamic acid required by the human body (especially the eight kinds of amino acid substances that cannot be synthesized by the human body) and more than 10 kinds of mineral trace elements and anti-cancer polysaccharides, and its medicinal health care effect is higher than that of other edible fungi. It is delicious, good as a main dish, and seasoning; And it has the effect of nourishing yang and strengthening yin, beauty and health care, and has a unique curative effect on kidney deficiency, frequent urination, edema, rheumatism, anti-cancer, antihypertensive, anti-aging, low-grade fever in children, and bedwetting.

Question 2: What is the best confinement rib stew ingredients.

Ingredients: 300 grams of pork ribs (large ribs).

Excipients: 50 grams of bok choy.

Seasoning: 20 grams of peanut oil, 3 grams of salt, 2 grams of monosodium glutamate, 3 grams of rice wine, 4 grams of green onions, 3 grams of ginger.

Method 1: Wash the pork ribs, chop them into four-centimeter-long and three-centimeter-wide segments, blanch them in a pot of boiling water, remove them, and rinse them well;

2. Wash the cabbage, remove the roots, and all two sections;

3. Cut the green onion into sections; Cut the ginger into cubes and gently pat it loose with a knife for later use;

4. Heat the pot on the fire, add a little base oil, boil the pot with green onions and ginger pieces, cook Shao wine, add pork ribs, and add soup;

5. Bring to a boil, skim off the foam, pour in the pottery, turn to low heat and simmer until it is close to maturity;

6. Add refined salt and monosodium glutamate to the cabbage, then stew until the ribs are crispy and deboned, and then put them in a bowl and serve them on the table.

Question 3: What nutrition can be cooked for confinement pork ribs Personally, I feel that the diet during confinement can be comprehensive, and it is okay to properly match fruits and vegetables, don't eat too greasy all day long, it is easy to clog **, in addition to supplementing pork, you can also supplement chicken, fish, etc.

Question 4: How to make the best confinement pork ribs Ingredients for confinement pork ribs soup.

2 pork ribs, 1 sweet corn, half a yam, green onion, ginger, rice wine, salt.

Preparation of confinement pork rib soup.

1. Chop the pork ribs into small pieces.

2. Put cold water into the pot, put the ribs into the pot, and wash the ribs with cold water after boiling.

3. Put warm water in the casserole, put the ribs in the casserole, and bring to a boil over medium heat.

4. Cut the corn into sections, cut the yam into hob pieces, shred the green onion, and slice the ginger.

5. Cook the pork ribs over medium heat for 40 minutes, then add the corn, yam, green onion and ginger slices, and pour in a spoonful of rice wine.

6. Turn to low heat and continue to cook for 40 minutes, add salt to personal taste, and then turn off the heat.

The recipe for making confinement pork rib soup.

In order to maintain the original flavor of corn and pork ribs, do not add heavy seasonings such as peppercorns and large grains when cooking pork ribs and corn soup, and only add two slices of ginger and a few shredded green onions.

Confinement can choose to eat pork ribs in stewed soup, soup and water can play the effect of milk, let's take a look at the stew steps.

Radish pork rib soup].

Ingredients: 1 pork rib, 1 white radish, 1 tablespoon of cooking wine, 2 slices of ginger, 1 green onion knot, 1 and a half tablespoons of salt, appropriate amount of coriander.

Production method: 1. Prepare the required materials;

2. Wash the pork ribs in a pot under cold water, add green onion knots, ginger slices, and cooking wine to remove the smell, bring to a boil over high heat, turn to low heat and cook for about 2-3 minutes;

3. Then take it out and clean it again for later use;

4. Peel the white radish and cut it into small pieces, slice the ginger and set aside;

5. Add the blanched pork ribs and white radish to the pressure cooker, add enough water, add 1 tablespoon of salt to the bottom taste, and then add salt according to your own taste;

6. Put it in the pressure cooker, press the soup button, if there is no pressure cooker, you can use a casserole instead of an open flame to cook. I chose a pressure cooker for the rice cooker, which is very convenient for two uses. Its biggest highlight is that ingredients can be added at any time, the rice grains are clearer and more fragrant and glutinous, and the soup is thick and the meat is more nutritious!

7. After cooking, add coriander and wolfberry. It looks light, but it's super delicious.

During the confinement period, you can put some lotus root when stewing pork ribs, make pork ribs and stew lotus root, the nutritional value of lotus root is very high, it has the effect of eliminating food and stopping diarrhea, appetizing and clearing heat, nourishing, etc., and pork ribs contain a lot of protein, collagen and calcium phosphate, which is very helpful for strengthening muscles and bones. Lotus root pork rib soup not only has the effect of moistening the intestines, clearing heat and eliminating phlegm, nourishing blood and beauty, but also can effectively strengthen the spleen and stomach, which is a very good soup, suitable for regular consumption.

You can stew kelp or something like that, or tea tree mushrooms or something, you can eat it.

During confinement, stew pork rib soup, add a little to it, red dates, wolfberry, codonopsis, angelica. Lotus seeds, these ingredients can replenish qi and blood, so they supplement the qi and blood of confinement

It is also very crucial for women to sit during confinement. Of course, during the confinement period, it is necessary to note that the method of confinement meal pork rib soup is different from usual. So, how to stew pork rib soup for confinement meal?

1.Corn mushroom pork rib soup.

Ingredients: two corn, six mushrooms and half a kilogram of ribs. (1) Wash the pork ribs, boil them in cold water, and skim off the blood foam.

The mushrooms are soaked. (2) Turn the ribs into a casserole and put them in cold water. Water should be enough at once.

3) Add cooking wine, onion juice and boiling water, then add corn and shiitake mushrooms. Once the fire starts, simmer over low heat for an hour, then add some salt, and then it's ready to leave the pan.

2.Radish steak soup.

Ingredients: 250g pork chops, 1 teaspoon salt, 1 slice of ginger, a pinch of black pepper and 1 slice of white radish. (1) Cut the ginger and radish for later use.

2) Start by removing the ribs from the blood. (3) Add ginger and cooking wine and cook over high heat until water boils. Reduce heat to low and cook for 30 minutes.

4) Once the soup is milky white, add the radish and cook for 15 minutes. (5) Then add salt and pepper.

When choosing ribs, the freshness of the ribs must be ensured. The ribs must be boiled in cold water to make a very thick soup with salt at the end. Through the above introduction, I believe everyone has a clear understanding of the recipe for pork rib soup this month.

Of course, during the month of confinement, the mother needs to pay special attention to her diet. The pork rib soup of this period is very different from the usual pork rib soup, and special attention should be paid to the salinity and oiliness to ensure nutrition.

1. Winter melon pork rib soup: Prepare an appropriate amount of pork ribs, winter melon and condiments, first clean the winter melon and cut it into pieces, boil the pork ribs in boiling water to get rid of the blood water, and then put the pork ribs into the pot and pour water to boil the soup, and wait until the ribs are almost cooked, put the winter melon in, and finally put some salt to taste.

2. Lotus root pork rib soup: Prepare an appropriate amount of pork ribs, lotus root, ginger, cooking wine and salt, first cut the lotus root into pieces, soak them in salt water, put the cleaned and blood-drained pork ribs into a pot filled with water and ginger to boil, and then put the lotus root in and cook together until it is cooked thoroughly, and finally put some salt.

3. Bitter gourd pork rib soup: Prepare an appropriate amount of bitter gourd, pork ribs, ginger and shallots and salt, first clean the bitter gourd, remove the gourd and gourd, cut it into pieces, clean the ribs and cut them into small sections, boil them in boiling water for two minutes to remove the blood. Then put the ribs into the pot, pour in an appropriate amount of water, boil over high heat, then pour the green onion and ginger into it, wait until the ribs are boiled, then put the bitter gourd in and cook, and finally sprinkle some salt.

4. Corn pork rib soup: Prepare an appropriate amount of pork ribs, corn, carrots, ginger, red dates and salt, clean all the ingredients first, then cut the ribs into pieces, cut the corn into sections, carrots into pieces, ginger into slices, pour water into the pot, wait until the water boils, put the ribs and carrots in and cook for two minutes, then take them out. Then pour all the ingredients into a clay pot, add water and cook for two hours, and finally add a little salt.

5. White radish pork rib soup: Prepare an appropriate amount of pork ribs, white radish, ginger and salt, first clean the ribs, blanch them in boiling water, then put it and ginger in the pot and add water to boil, clean the white radish and put it in to cook, change to low heat and stew slowly after boiling, and finally put some salt.

Many ingredients can be stewed in pork ribs, which is delicious and nutritious, and is extremely helpful to the body. If you like pork rib soup, you might as well try the above recipes.

Hope it helps

1.Stew the pork ribs, wash the pork ribs, chop them into sections four cm long and three cm wide, blanch them in a pot of boiling water, remove them, and rinse them well; Wash the cabbage, remove the roots, everything in two sections; Cut the green onion into sections; Cut the ginger into cubes and gently pat it loose with a knife for later use; Heat the pot on the fire, add a little base oil, boil the pot with green onion segments and ginger pieces, cook Shao wine, add pork ribs, and add soup; Bring to a boil, skim off the foam, pour into the pottery, turn to low heat and simmer until it is close to maturity; Add refined salt and monosodium glutamate to the cabbage, and then stew until the ribs are crispy and deboned, and then put them in a bowl and serve them on the table.

2.Red dates pot pork ribs, wash the pork ribs, put them in boiling water to blanch to remove the blood, then pick them up and wash them with cold water; Rinse all Chinese herbal medicines with cold water to remove impurities and set aside. Take a casserole, add 1200cc of red dates, astragalus, ginseng whiskers, and water, and boil over high heat until boiling.

Add the pork ribs and rice wine to the casserole of Method 2, bring to a boil, turn to low heat and continue to cook for about 1 and a half hours. Put the wolfberries in recipe 3, continue to cook for about 10 minutes, and add salt to taste before cooking.

To stew pork rib soup for pregnant women, you can use winter melon, yam, taro, corn, kelp and other ingredients to stew pork rib soup. Different ingredients contain different nutrients, and it is best for pregnant women to stew pork rib soup with different types frequently.

Let's use carrot corn pork rib soup as an example to stew pork rib soup.

1.Wash the pork ribs and put them in a pot of cold water, and put cooking wine and ginger slices in the pot to remove the fishy smell of the pork ribs.

2.After the water boils, remove the foam, remove the pork ribs and put them in a casserole, add water and simmer over low heat. Pork rib soup is suitable for slow cooking, so a casserole is a good choice. I used a cast iron pot, and it worked well.

3.After simmering for about 40 minutes, put the chopped corn and carrots in a pot, add a pinch of salt, and continue to simmer.

4.After another forty minutes, the ribs were already simmering and the soup was ready.

The method of stewing pork rib soup with other ingredients is similar, the method is very simple, and the soup simmered over slow fire is also delicious, and it is suitable for pregnant women to stew pork rib soup with different ingredients, so that it will be more nutritious. This soup is also suitable for children and the elderly, so try it when you have time.

Ingredients: Appropriate amount of tomatoes, 500 grams of pork ribs, 50 grams of tomato paste, salt, 1 teaspoon of cooking wine, green onions, a little ginger.

Steps: Clean the pork ribs with water, put them in a pot, add cooking wine and blanch for 5 minutes, remove them and set aside;

Cut the tomatoes into cubes, and cut the green onions, ginger and garlic for later use;

After the oil in the pot is heated, add green onions, ginger and garlic and stir-fry until fragrant, then add tomatoes and stir-fry until fragrant;

Add enough water to the tomatoes, add the pork ribs, salt;

Bring the soup to a boil on high heat, then reduce the heat;

When the ribs are tender, add tomato sauce and pepper. 7. Sprinkle with coriander and other vegetables to increase the flavor.

2】 Preparation of corn rib soup.

400 grams of pork ribs, 1 corn root, half a carrot, 2 tablespoons of cooking wine, and an appropriate amount of salt.

Steps: Cut the corn into small pieces, peel the carrots and cut them into pieces;

Clean the ribs and blanch them in boiling water for a while to remove the fishy smell and blood;

Rinse the blanched pork ribs with water and put them in the pot;

Pour enough water into the pot and add an appropriate amount of cooking wine;

After bringing the water to a boil over high heat, continue to cook for a few minutes, after which add the corn and carrots;

Continue to bring to a boil over high heat, then turn to low heat and cook for 1 hour, and finally add an appropriate amount of salt to taste.

Ingredients: 500 grams of pork ribs, half a white radish, green onions, ginger slices, salt, and chopped coriander.

Steps: Soak the pork ribs in bloody water and rinse them well, and put them in a pot under cold water;

Directly with a pressure cooker, put the lid without screwing the lid tightly, bring to a boil over high heat, and cook for 3 to 5 minutes;

Skim off the foam, remove and rinse, then put it in a washed pressure cooker, add cooking wine, green onions, ginger slices and other seasonings;

Add an appropriate amount of water;

Cover the pot and screw it tightly, bring to a boil over high heat, turn to low heat and cook for 20 minutes after hearing the "snort" sound, then turn off the heat;

After a few minutes, wait for the pressure cooker to finish, open the lid and add salt to taste, and sprinkle with chopped coriander.

Confinement pork rib soup method:

1. During the confinement period, you can choose tomato and potato pork rib soup, corn and mushroom pork rib soup, radish pork rib soup, lotus root pork rib soup, winter melon pork rib soup, etc., which can supplement nutrition, help the mother's body recovery, and also facilitate the production of milk and promote the growth and development of the fetus. During the confinement period, the body is relatively weak, and the mother can eat more protein-rich food, and can drink more bone broth, fish soup, chicken soup, etc., which is conducive to the mother's nutrition.

2. You can make tomato and potato pork rib soup for pregnant women, wash the tomatoes and potatoes, cut them into pieces, wash the ribs and chop them into small pieces, put oil in the pot, add tomatoes and potatoes and stir-fry. In addition, put water and pork ribs in a pot, boil over high heat, turn to low heat and simmer for 30 minutes, then add tomatoes and potatoes and boil for 30 minutes, put a little salt, pork rib soup is conducive to the production of maternal milk.