How to stew black chicken better, how to stew black chicken?

Black chicken itself is a kind of medicinal material, so when making it, you must not add too many seasonings and ingredients, so as not to destroy the nutrition of the black chicken itself.

Black chicken is a great tonic and can be stewed with almost anything you eat. The following is mainly about yam black chicken soup.

Ingredients: black chicken (washed, chopped and blanched), yam (washed, peeled and cut), red dates (washed), ginger slices.

Seasoning: cooking wine, salt.

Method: 1. Put the blanched black chicken into the pressure cooker, put in the ginger slices, add an appropriate amount of cooking wine, and add some water.

2. Then, cover and cook for 20 minutes over medium, medium and large heat, then turn off the heat, simmer until there is no gas, then open the lid and remove it.

3. Then, add the cut yam and cleaned red dates and boil for 10 minutes.

4. Finally, add an appropriate amount of salt to taste.

The efficacy and function of yam black chicken soup and consumption:

Each 100 grams of fresh yam root contains grams of protein (containing glycoproteins), grams of carbohydrate lead imitation, 14 mg of calcium, 42 mg of phosphorus, 03 mg of iron, mg of carotene, mg of vitamins, mg of vitamins, mg of niacin, and 4 mg of vitamin C. It also contains a lot of nutrients such as fibrous cord, choline, saponins and mucus.

The black chicken stew soup is better, the soup is delicious, and the chicken is fragrant and tender. Black chicken is highly nutritious and especially suitable for women.

Black chicken is a good product for both medicine and food. It is flat, sweet, non-toxic, nourishes the liver and kidneys, nourishes qi and blood, nourishes yin and clears heat, regulates menstruation and activates blood, stops collapse and treats cardiovascular pain. At the same time, black chicken is also an excellent cooking ingredient, the meat is delicate, the taste is delicious, and it can cook a variety of dishes with excellent, fragrant and different flavors.

1. Black Chicken and White Phoenix Soup: Ingredients: Black Chicken (slaughtered clean), Accessories:

Goji berries, seasoning: green onion, ginger, chicken essence, salt, vinegar. Method:

Put the black chicken into the pressure cooker, add green onions, ginger, salt, wolfberry, chicken essence, vinegar and an appropriate amount of water, adjust the pressure cooker to the chicken setting, hold the pressure for 15 minutes, sprinkle a little coriander after the pot is ready to eat. Features: Delicious, nutritious.

Black chicken is nutritious and suitable for all ages. It has high medicinal value.

2. Black chicken gastrodia soup: main ingredients: black chicken (slaughtered clean), auxiliary materials:

Gastrodia, seasoning: ginger, salt. Features:

Black chicken gastrodia soup is very nutritious and is a folk nourishing "secret recipe". Gastrodia, dizziness, stroke hemiplegia, nourishing, and healing, the best of both worlds.

3. Colorful black chicken shreds: Raw materials: 200 grams of black chicken breast, one green pepper, one carrot, one white radish, and one egg. Method:

1. Shred the chicken (cut along the grain), and shred the green pepper and red and white radish respectively.

2. Add refined salt, eggs, cooking wine, and wet starch to the shredded chicken, and slip it into the oil pan.

3. Put the wok on the heat, drizzle a little oil, add shredded ginger and stir-fry slightly, fry shredded green pepper and shredded radish, add salt, monosodium glutamate, put a small amount of water, thicken, add bright oil, pour in shredded chicken and turn the spoon.

It's a pleasure to be able to connect with you and share stories about food and food. Black chicken is also known as black bone chicken, medicine chicken, and black-footed chicken. It is named because the skin, flesh, bones, and mouth are all black.

Black chicken is rich in protein, and its protein content is more than that of duck and goose; Black chicken is also rich in melanin, which can play a role in the proliferation of red blood cells and hemoglobin in the human body after being used in medicine. Therefore, black chicken has been considered a nourishing product since ancient times.

The most common dish on the table is to make soup with black chicken and other ingredients. For example: black chicken yam soup, gastrodia black chicken soup, yam red date Zenshou black chicken soup, wolfberry red date black chicken soup, Ganoderma lucidum codonopsis red date black chicken soup, Ejiao black chicken soup and so on.

Let's share with you, how to make black chicken soup is the most nutritious?

1. If you want to make black chicken soup the most nutritious, first of all, you must grasp the choice of black chicken, and it is best to choose Tongzi chicken, because the meat quality of Tongzi chicken is relatively tender, the protein content is relatively high, and the connective tissue is relatively small, which can improve the absorption efficiency of the human body.

2. It is best to soak the black chicken in rice washing water before putting it in the pot, which can wash off the odor outside the chicken skin and make the chicken more tender.

3. Chop the black chicken into small pieces and blanch it in a pot with ginger slices (be sure to pot under cold water), so that the fishy smell contained in the black chicken itself can be removed vertically.

4. Put the black chicken and various ingredients together in a casserole to boil, generally simmer over low heat, and it is best to stew for about two or three hours, which will add more flavor.

5. Other ingredients can be added according to each person's taste. For example: wolfberry, red dates, yams, cordyceps and so on.

Women, it is still suitable for soup and water to nourish. Black chicken is a good product to replenish fatigue and nourish the body. Eating black chicken can nourish yin and kidney, delay iron deficiency anemia in declining women, etc.

Ingredients: 1 black chicken, appropriate amount of cordyceps flowers, appropriate amount of ginger, appropriate amount of green onion. Ingredients.

You can put it in a casserole and stew it.

Usually many people like to drink soup, especially southerners, it is a habit of theirs, and black chicken soup is actually a very nutritious, very simple soup Everyone likes to make soup to drink, it is very suitable for women to drink, it can supplement a lot of nutrients, make people's **better, but also ** a lot of diseases, cold, etc.

Black chicken soup, how to stew?

He, American ginseng, red dates, wolfberries stewed together will be more nutritious, generally prepare a black chicken, wash it and put it in a pot to boil, then add some water, boil over high heat, turn to low heat for about an hour, and then add some seasoning to drink, you can also add 1 some expensive and ginger, it tastes very sweet, but you must pay attention when doing it, you must put enough water at a time, don't boil it dry. If you add jujubes when you do it, it is best to remove the shell inside it, and it is easy to catch fire, and eating too much is not good for your health.

You can also add 1 some cooking wine and corn, and some other ingredients. Can make the taste better. The nutrition is more balanced, but when cooking, it is best to use a casserole to boil over high heat, and then simmer with a spoon for an hour and a half, do not stew for too long, it is easy to dry up the water.

You can also stew with yams, first wash the muscles and frame, don't put salt in advance when the ingredients are put in with the chicken and then stewed, add salt before you are ready to drink, you can also stew with chestnuts, it is particularly good for people who can go to the cold body, wash it, cut it, blanch it with boiling water, use peppercorns to remove the fish, if you don't want to, it tastes too oily, you can remove the skin and cook it again to drink.

The ingredients that can be put in the black chicken soup are yam, angelica, red dates, shiitake mushrooms, lotus seeds, wolfberry, longan, ginseng, notoginseng, etc. Black chicken soup is a dish made of black chicken and other main ingredients, belonging to the soup category, black chicken contains 18 kinds of amino acids, of which 10 kinds are higher than ordinary broilers.

Stewed black chicken. Use a pressure cooker for best.

Ingredients: fresh tea tree mushroom, black chicken.

Excipients: salt, wolfberry, ginger.

Soak the tea tree mushrooms in water for 30 minutes, cut off the head, wash and drain the water, clean up the black chicken, wash and cut into pieces.

Slice the ginger and wash the wolfberry bubbles.

Add water to the pot and bring to a boil over high heat, add black chicken and cook for about 1 minute, remove the blood foam, add water, ginger slices, black chicken, boil over high heat, turn to low heat and cook for about 80 minutes, add tea tree mushrooms, add wolfberries, add salt, and cook for about 20 minutes.

Rice cooker with black chicken soup! This time, what saves your "qi and blood" is not the traditional Chinese medicine that you can't drink even if you pinch your nose, but a rice cooker.

Wash the black chicken, put oil in the pot and cook it over low heat, slice the ginger and fry it in the pot until fragrant, put the black chicken in it and fry it until fragrant, and then put water to stew, and you can add red dates to the black chicken stewed red dates.

Ingredients: 1 4 black-bone chicken, 150 grams of yam, 30 grams of ginger, 1 shallot, 8 red dates, 800 water, 1 1 2 tsp salt, 1 tbsp rice wine.

Method 1Chop the black-bone chicken into small pieces, put it in boiling water and blanch it for 1 minute, then remove it and set aside.

2.Peel the yam, cut the hob pieces, put it in boiling water and blanch it for 1 minute, then remove it for later use.

3.Peel and slice the ginger; Remove the head of the shallots and cut them into sections; Wash the jujube and set aside.

4.Put all the ingredients, water and seasonings of Method 1 3 into the inner pot of the electronic pot, press the Cook Rice button, cook until the switch jumps, lift the lid of the pot and take out the ginger slices and green onions.

Go and search, there are many results, the materials are different, the effect is not the same, you go to search and see, what material you want, what effect, just stew

Stewed codonopsis chestnut, or wolfberry and red dates.

Add gastrodia, great tonic, dizziness, and blood tonic.

Chop the black chicken into larger pieces, cut the potatoes into hobs, and change the mushrooms to the knife, prepare some red pepper and garlic, first put some garlic, stir-fry the black chicken for a few minutes, pour in water, cover the lid and stew for half an hour, then put in the potatoes, shiitake mushrooms and red peppers and stew for ten minutes, adjust the flavor and get out of the pot.