How to develop acne free skin, how to make your skin acne free

Introduction: Acne is a very urgent matter, I hope it will help you, there are some problems to pay attention to, for this part of the population, and regardless of men and women to a certain period of time there will be acne on the face or even on the body, I will share with you how to make ** not acne!

How can I keep my acne from getting acne? How to have a slick **? If you want to avoid acne, you must not only maintain it from the outside, but also regulate it from the inside.

For external maintenance, we don't have to waste a lot of money on expensive skin care products,** and so on. You can use natural ingredients to make some**, not only the materials are healthy, but the effect is also great.

1. Honey eggs**. This ** can effectively reduce the appearance of pores and prevent blackheads and acne'Eggs, rich in protein, can make ** smooth, honey contains a lot of acids, can play a role in sterilization and nourishment, for inhibiting the generation of acne has a strong effect. The method is also very simple, take an appropriate amount of egg white and honey, you can also add some lemon juice appropriately, stir well, apply to the whole face, and rinse with warm water after it is completely dry.

2. Vitamins**. Vitamin C can promote the metabolism of cells, help remove old keratin, and make ** smoother. The method is to crush the vitamin C tablets, add a little water in an appropriate amount, make a paste, apply a thin layer on the face, and wash the face for about 15 minutes.

You can also directly crush the vitamin C tablets and apply them to the surface.

3. Ginger on the face. Slice the ginger, press it on the acne area for about 15 minutes before going to bed, wash your face the next day, and you will find that the acne is gone for about a week, and this method will not leave unsightly acne pits and acne marks.

4. Pay attention to your eating habits. Our eating habits should be mainly light, and eat more fresh fruits and vegetables. Don't eat too many spicy strips and don't eat too much junk food.

Don't eat too much greasy stuff and don't eat too much fried food. We should pay attention to digestion. Pay attention to detoxification and beauty.

Usually we should go out and exercise more.

5. Pay attention to exercise, pay attention to sunscreen in summer, but sometimes some skin creams or barrier creams, you can also use some sunscreen, and you can hydrate in winter. Take a break. In winter, it is drier, so we should pay attention to keeping warm.

**Hydration should be done promptly.

If you have the habit of looking at the computer and mobile phone screen before going to bed, it is best to clean your face before falling asleep to avoid oil clogging pores and causing acne. Don't stay up late, drink alcohol, don't eat spicy fried food, eat more vegetables and fruits, drink plenty of water, and maintain balanced nutrition.

The above is a simple and cost-effective way to suppress the generation of acne, I hope you can seriously implement it and stick to it, don't give up halfway, beauty also needs to pay, don't be lazy!

To get a good **, girls who love beauty always rack their brains and use various means. In fact, in life, as long as you can develop the following good habits, you can slowly get better.

1.Drink plenty of water.

One of the criteria for health is a high water content. Although it is not that the more water you drink, the more water you have, but if the total water intake is too low and causes dehydration, it will become worse, and the elasticity will be reduced, and the situation of dryness and dull yellow will appear.

2.Eat more fruits and vegetables.

Eating more fruits and vegetables can not only ensure balanced nutrition and maintain the normal function of the body. These foods are rich in antioxidants such as vitamin C and vitamin E, which can play a positive role in whitening** and softening the skin.

3.Wash your face carefully.

Wash your face seriously, cleanse your face with cleanser twice a day and rinse 10 to 20 times with warm water.

However, you should also pay attention not to over-clean, such as washing your face too many times a day, and washing your face as soon as the oil comes out, which will destroy the water and oil balance of the ** barrier. In addition, washing your face with soap will also disrupt the acid-base balance of the barrier.

4.Moisturize.

After cleansing, moisturize immediately.

If you have oily skin, you need to control oil and moisturize at the same time to better maintain the barrier function.

If you always feel dry, you can use a moisturizing spray, but pay attention to applying a moisturizing product immediately after spraying, otherwise the evaporation of water will make you drier overall.

5.Do not squeeze pimples.

Picking, squeezing and other actions can easily cause local infection, and it is also easy to leave acne marks and pits on the acne area.

In particular, it should be noted that the acne in the danger triangle around the nose and mouth must not be squeezed, otherwise retrograde infection after squeezing may cause intracranial venous sinusitis.

6.Apply sunscreen.

Sunscreen needs to be applied enough, thick enough, and often enough to be effective.

The viscous sunscreen is about the size of a dollar coin at a time, and the thin lotion is about the size of two coins. At the same time, according to the daily routine and going out, it should be re-wiped once every 3 5 hours.

7.Wear a hat and mask if necessary.

Physical covering, which can also play a good role in sun protection. At the same time, the cover of hats and masks can also protect** and reduce contact with airborne allergens and other harmful substances.

8.Avoid staying up late.

Hormones are secreted according to the body's biological clock and are affected by sunset and sunset. Staying up late disrupts the biological clock, even if you make up for the duration of sleep after staying up late, it can't completely make up for the damage caused by staying up late.

Clause.

1. Don't wash it often.

Du face, washing the face 2 times a day is it necessary for you to ke.

Zhi abide by the rules. Washing the face often will affect the excretion function of the sebaceous gland, because once the oil on the surface of the skin is washed away, the sebaceous gland needs to work overtime to carry out its natural protective function, so that the sebaceous gland will become more and more impetuous, more and more vivid. Clause.

2. Don't smoke, the nicotine in cigarettes will shorten the microvascular wall, accumulate toxins in the blood and lymph, and reduce the reoxygenation rate of skin cells, thus weakening the skin's healing ability and easily constituting cross-infection of acne wounds. If you want to get more authoritative medical aesthetic knowledge, you can do it at Lemon Aimei.

1. Wash your face frequently, washing your face is very important, and it is the first step of pimples. Use a neutral and gentle cleanser and wash your face with lukewarm water to avoid clogged pores. Xia Quantian's face is washed about 3 times a day by using soap with strong oil removal to remove excess oil.

In winter, it is drier, so you can wash it once a day, morning and evening, and you can change to mild soap to avoid being drier.

2. Correct maintenance methods, over-moisturizing skin care products, and covering cosmetics will clog pores, so try to avoid them. Long-term steaming, massage, and exfoliation will inflame pores. When you have acne, you should reduce the number of times you use makeup, and use cleansing oil to remove makeup thoroughly.

For oil-based skin care products, choose products that are refreshing and breathable.

3. A balanced diet, which foods have a direct impact on acne. It is recommended to eat a balanced diet and avoid some greasy, spicy, high-calorie foods as much as possible. Eat more fruits and vegetables to maintain a bowel movement.

4. Pay attention to the bad habits of daily life, avoid touching the places with acne with your hands, and try to touch the places with acne as little as possible. Personal hygiene habits should also be taken care of.

5. A good life and rest, mental tension, staying up late, and lack of sleep will make the sebaceous gland secretion disorder, leading to pimples. Try to maintain a regular routine, be in a good mood, and get enough sleep.

Acne home remedies, 1 ointment, I use a super top Western medicine, called Tels, it is from Shanghai, this medicine is suitable for severe acne, not to mention acne, acne does not grow after eating.

2 gentamicin.

One dexamethasone.

One stick of vitamin C.

Two tablets of metronidazole.

Mix it with 75 of wine, wipe the pox with a cotton swab three times a day, and it will definitely work.

Apply it for about 1-3 days and the acne will be healed.

5. Use green onion white to paste it to the place with acne scars, and remove it after 15 to 20 minutes to wash it, this method is good! And after cleansing, cut a few large slices of ginger and apply them to the area with acne scars, it is best to lie down and face on your back, otherwise the ginger slices will slip off. Leave it on for 20 minutes, let it dry for a while, and then apply skincare products, and on the morning of the second day, the acne scars will be much duller.

With continuous use every day for 2 weeks, the acne scars are almost not visible. It works perfectly

6Take a drop of vitamin E and add pearl powder to adjust the paste.

After cleansing your face in the morning and evening, gently massage the acne scars that have healed for 3 to 5 minutes (note, you can't massage the acne that is still appearing, only massage the acne scars) and wash them off. This method lightens pigmentation on the one hand and promotes the regeneration of damaged tissues on the other.

After two weeks of continuous use, the effect can generally be seen, and it should be considered very fast.7 Buy fresh mung beans, wash them, mash them, the finer the better

Stir well with an appropriate amount of purified water (just enough to stick to the affected area) and wash off for half an hour, and rub on toner to control oil

Acne is a heart disease and trouble that hates many people, if you pay attention to your daily life, don't worry too much. Troublesome, you can get rid of acne.

1 After cleansing your face with water every day, use Jade Skin Cream on the acne-prone area, and use it for about a month to get rid of acne.

2 Then get enough sleep and don't stay up late.

3 Eat plenty of fruits and vegetables and drink at least 8 glasses of water a day.

4 Eat a light diet and don't eat spicy foods

Eat less greasy things and wash your face frequently. If you grow up, you can put sugar in your hand and add some water to wash your face, so that you can remove dark spots. Shrinks pores.

**Acne is a special trouble, 1 small method, commonly used to make your skin smooth and delicate!

Acne should pay attention to work and rest, eat regularly, and pay attention to exercise.

Acne grows on the forehead because the hair is unclean.

Acne grows on the eyebrows because the cervical spine is too tired and the female hormone is insufficient.

Acne on the cheeks is caused by digestive disorders, constipation, and abnormal secretion of male hormones.

Acne grows on the ridge line of the lower jaw because of weak gastrointestinal absorption.

Acne grows on the nose because of excessive sebum production.

Acne on the corners of the lips is caused by overeating and poor gastrointestinal problems. Vitamins B7 and B6 are insufficient.

10 good habits to get rid of acne.

1. Eight glasses of water a day. Be sure to drink a large glass of water before eating in the morning to clear your stomach.

2. One poop a day. Stick to good habits, detoxify, and eat bananas to recuperate if necessary.

3. Don't stay up late. Staying up late is the biggest enemy of beautiful skin.

4. When washing your face, wash it thoroughly and do not have any residual makeup.

5. Play less with the computer, the mobile phone can not be turned on and put on the head of the bed, there is radiation, which has a great impact on the first computer.

6. Do not squeeze the acne with your hands and let it fall off by itself, so that it is not easy to leave marks.

7. Bed covers and pillows should be cleaned regularly, otherwise there will be a lot of mites breeding, and it is easy to be infected when sleeping.

8. It is best to go to bed before eleven o'clock. Don't eat a late-night snack before bed.

9. Try to eat as little as possible.

10. People with acne must clip the drift sea when they sleep. This is less likely to cause sores on the forehead and will not cause sores.