Is lettuce seed meal eaten raw or saut ed and eaten lettuce seed meal?

Lettuce seed meal is a powder made from the seeds of lettuce, which is mainly seen in middle-aged and elderly groups, which can prevent many diseases, and can also help middle-aged and elderly people solve many diseases. Lettuce seed meal can be used in a variety of ways, and its nutritional benefits are also very significant. However, for middle-aged and elderly people, the dosage of lettuce seed powder should also be noted.

So what are the specific effects and functions of lettuce seed meal?

1. Relax muscles and invigorate blood.

Lettuce seed powder can relax muscles and invigorate blood, promote blood circulation, and lettuce seed powder has a relieving and excellent effect. Lettuce seed powder has a special dietary effect on various contusions, tendons, soft tissue injuries, bone grafting, lumbar intervertebral disc lesions, femoral head necrosis, osteoporosis, etc.

2. Bone grafting. The efficacy and function of lettuce seed powder is to relax the muscles and invigorate the blood.

Lettuce seed powder has the ability to repair the periosteum, grow soft tissues, lettuce seed powder and cucumber seed powder are eaten at the same time, which can be used to graft bones, lettuce seed powder can be used for rheumatism, lumbar disc herniation, and necrosis of the femoral head.

3. Calm and calm the nerves.

Lettuce seed powder is extremely rich in trace calming elements, and people with high cholesterol and neurasthenia often take lettuce seed powder to calm and calm the nerves.

4. Promote blood circulation.

The efficacy and function of lettuce seed powder lettuce seed powder promotes blood circulation, and lettuce seed powder has the effect of repairing the periosteum and growing soft tissues. Lettuce seed powder can promote blood circulation, and lettuce seed powder has a relieving and excellent effect on various contusions, tendons, soft tissue injuries, etc.

5. Miscellaneous. Lettuce seed powder, is a powder substance ground into the seeds of lettuce, is not an additive component, has a good nutritional value, but also has a certain medicinal value, so that the injured periosteum to achieve a certain repair, promote the growth of cartilage tissue in the injured parts of the body, is a good growth promotion effect, can promote the normal progress of blood circulation, especially the waist pain is a good effect, can be the occurrence of joint diseases such as waist pain, In the later stage, you should also pay attention to eating more protein-rich foods.

Lettuce seed meal, cooked to eat, don't eat raw, because if it's cooked, they. It is relatively easy to absorb to the human body.

Lettuce seed powder is made of lettuce seeds by scientific grinding and sterilization, is powdered, has the ability to repair periosteum, grow soft tissues, and cucumber seed powder at the same time, can be used to graft, **rheumatic lumbar disc herniation, femoral head necrosis.

Mix with boiling water, stir well and serve. 2-3 times a day, one sachet each time, rheumatism patients can be mixed with cucumber seed powder, celery seed powder, the effect is better. There will be a little sediment after preparation, which is rich in crude dietary fiber, so please feel free to eat.

This product can be added to milk, soy milk or porridge according to personal dietary preferences.

Lettuce seed powder has the effect of repairing the periosteum and growing soft tissues. It can promote blood circulation, and has a relieving and leading effect on various contusions, tendons, soft tissue injuries, etc.

You can try to mix it with cucumber seed powder and black sesame seed powder, which has a special therapeutic effect on bone diseases such as bone bones, bone necrosis, and osteoporosis.

Precautions: First: the effect of drinking before meals is better, if the stomach is not very suitable for drinking on an empty stomach, you can not drink on an empty stomach first, drink after a meal, or eat something at the bottom, and then eat.

Second: Don't eat so much at first, half a spoonful is fine, and when your stomach is used to the product, the rough orange gradually increases.

Third: Add some of your favorite juice, honey, or milk to condition.

Lettuce seed powder is different from over-the-counter medicines, and the effect will not be immediate, but it is greener, safer, and healthier. Seeping Tong is insisting, so that it will have an effect, and you will see obvious changes after long-term use.

We have a flour milling shop here, all kinds of vegetable seed meals, sesame seeds and so on. With eating, he said that it can have a certain health care effect on hehe, but it is exaggerated, don't believe it too blindly.

Lettuce seed powder - soothing, invigorating, relieving and improving contusions, tendons, and soft tissue injuries. When taken together with cucumber seed powder and black sesame powder, it has special curative effects on butt bones, necrosis of the femoral head, osteoporosis, etc.

Lettuce seed powder is made of lettuce seed limbs through scientific grinding and sterilization, is powdered, with a history of repairing periosteum, growing soft tissues, and cucumber seed powder at the same time to cover and eat, can be used to graft, ** rheumatic lumbar disc herniation, femoral head necrosis.