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Yes, amino acids are the building blocks of protein, calcium tablets supplement calcium, the human body needs to supplement amino acids and calcium, they are not antagonistic.
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To eat, the human body must supplement 9 kinds of amphiic acids and six or seven kinds of minerals every day, of which calcium is the main one.
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Calcium and folic acid tablets can be eaten together without any problems, and there will be no *** for the body, so for some pregnant women can be assured to eat, and during pregnancy it is necessary to supplement folic acid to ensure the normal development and growth of the baby. In addition, when pregnant women take some calcium tablets and folic acid tablets, they should mainly consult a doctor to take them, so as to maximize the effect.
The above is about calcium and folic acid tablets can be taken together? Now we have understood that it can be eaten together, but we need to pay attention to the order and chronological order of eating hair, so we still recommend that you do not blindly eat some health products, so as not to cause Shanghai to the body, or consult a doctor before taking it, which will be safer.
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Folic acid and calcium tablets cannot be eaten together, you had better take folic acid first, and then calcium tablets, so that neither of them will affect their respective absorption.
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I think the doctor should be able to go as soon as possible, so that it is good for pregnant women to take it repeatedly.
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Of course, there is no problem, but folic acid and vitamin C cannot be taken together, because folic acid is unstable in an acidic environment, and its performance is generally relatively stable in a neutral or alkaline environment.
It is recommended that pregnant women should supplement an appropriate amount of folic acid, and if they want folic acid, they should look for the milligrams of Silian folic acid tablets recommended by the state, which is the only oral prophylactic drug that can effectively prevent fetal neural tube defects recognized by the country, and there is no safe drug after a large number of clinical trials.
If you supplement calcium, it is recommended that expectant mothers still follow the doctor's instructions, and generally if pregnant women are not very deficient in calcium, it is not recommended to supplement them additionally, and they only need to pay attention to their daily diet.
The daily use of calcium tablets can be placed in the evening, which can more effectively promote the body to achieve a full digestion and absorption effect, and more effectively help us replenish the lack of calcium in the body.
Vitamin C is best consumed in some of the foods you eat every day. Also, take some vitamin C in the morning or at noon between meals.
However, it is not recommended to take vitamin C for a long time, because taking it in large doses for a long time will lead to the risk of kidney stones, and it is recommended that if you want to supplement VC, you must supplement it under the guidance of a doctor, and do not take it for a long time.
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In our lives, folic acid tablets and calcium tablets are more familiar, folic acid is mainly to prevent fetal malformations, congenital heart disease and other birth defects, and is very effective for fetal and pregnant women anemia, calcium tablets are mainly to supplement calcium, folic acid tablets and calcium tablets can be taken together, if you take folic acid tablets first, it is best to take calcium tablets half an hour apart, so that it is easier to absorb.
With the development of society and the gradual improvement of living standards, more and more people pay attention to eugenics, generally from the beginning of pregnancy preparation to supplement folic acid appropriately, because folic acid can reduce the probability of malformations, but folic acid supplementation must be used properly, folic acid and calcium tablets can be eaten together, it is best to eat folic acid half an hour apart in eating calcium tablets so that it is easier to absorb.
Folic acid tablets and calcium tablets can be eaten together, and the two drugs will not produce any reaction, we can take it with confidence, but it needs to be recommended that it is best to take it half an hour apart, so that the effect will be better, folic acid tablets are generally eaten by women in the first three months of pregnancy, which can effectively prevent the symptoms of fetal malformations, if pregnant women are deficient in calcium, it will also affect the growth and development of the fetus, so folic acid tablets and calcium tablets can be eaten together.
Folic acid tablets and calcium tablets together have no effect, the best time for folic acid supplementation should start from the first trimester of pregnancy, if there is a lack of calcium, you also need to pay attention to the adjustment of diet, you can drink more crucian carp soup or bone broth, etc., these can increase calcium, but when eating folic acid tablets and calcium tablets, we can not take a large number of folic acid tablets and calcium tablets, otherwise it will cause adverse effects on the body.
It is necessary to pay attention to eating folic acid tablets and calcium tablets together, eating folic acid tablets is generally enough to eat during the day, and you can eat some calcium tablets at night, because eating calcium tablets before going to bed is conducive to absorption, if there is no lack of calcium, there is no need to eat calcium tablets, we can usually increase calcium and calcium through diet, and we can usually bask in the sun more, so that there will be no lack of calcium, it is best not to eat calcium tablets and folic acid tablets on an empty stomach, it is not easy to absorb on an empty stomach.
All in all, pregnancy is very important for us, so we must pay attention to our body, usually develop a good habit in life, eat more fresh vegetables and fruits, and go outside in the morning to breathe fresh air, and maintain a good mood, our body will be healthier when we are in a good mood.
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Folic acid and calcium tablets can not be eaten together, he is easy to form conflicts, form precipitation, causing you to eat gastrointestinal non-eating, it is recommended that you can eat separately, calcium tablets in the morning, folic acid in the evening. So that there will be no effect on the body
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It is possible to prepare before pregnancy and stick to it after pregnancy.
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In the first trimester of pregnancy, if there is no lack of calcium in the examination, it is not recommended to supplement calcium tablets alone, because pregnant women can fully absorb enough calcium from their daily diet, which can already meet the daily needs of pregnant women.
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Calcium tablets can promote the development of BB skeleton, and folic acid can prevent neonatal cleft lips.
It is better to eat with underweight.
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It is normal to eat calcium tablets and folic acid together, especially during pregnancy, they are all taken together, calcium tablets, vitamins, folic acid, etc.
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Yes, it is necessary to eat before pregnancy, and calcium tablets are generally eaten in the third trimester.
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Folic acid and calcium tablets are both vitamin-based nutritional drugs, and there will be no adverse reactions when taken together. For better absorption, take them together for about half an hour in between. It should be noted that taking folic acid tablets itself may have some uncomfortable manifestations, such as gastrointestinal discomfort.
2. Folic acid is generally required to be taken from the first three months of pregnancy to the third month after pregnancy, while calcium tablets are generally supplemented from four months after pregnancy to about eight months after pregnancy. If a pregnant woman is found to be deficient in vitamins during the examination, she may need to take supplementation for a longer period of time.
3. Calcium supplementation tablets during pregnancy can meet the development of fetal bones and promote the growth of nerve cells. Folic acid can prevent fetal neural tube defects, congenital heart disease, rabbit lips and other birth defects, and can also avoid anemia in the fetus and pregnant women.
4. The supplementation of folic acid and calcium tablets should be based on the results of the body's inspection and reputation meditation test, and should be supplemented in an appropriate amount and not excessively. Excessive folic acid supplementation interferes with zinc metabolism and affects fetal development. Excessive calcium supplementation may cause constipation in pregnant women, which can lead to the onset of stones.
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It can only be said that the two can be eaten interspersed, so that eating will be better for the body's digestion, and it can also be more nutritious and healthy.