In the office, the boss smokes a lot of cigarettes a day. I also passively inhaled a lot of second h

1. If there is no other reason, passive smoking must be an important reason;

2. Passive smoking every day, which is very harmful;

3. It has lasted for more than half a year, and I hope you will pay close attention to it;

4. I used to smoke passively during meetings, and the symptoms were the same as yours;

5. Now that I have adjusted my office and work, I feel much better;

6. It is recommended that you drink a cup of honey tea slowly every night, which has a great effect on relieving symptoms;

7. It is best to adjust the office;

8. Male comrades in the same room smoke regardless of the feelings of female comrades, and they themselves are inferior in quality, and there are serious moral problems;

9. The Ministry of Health has recently promulgated a non-smoking policy, which prohibits smoking in the office;

10. You have three ways: one is to explain your feelings to a colleague who is smiling and tactful, and you don't have to be wronged; Second, if you are in an organ and you don't want to offend people, then you should report it to the leaders in the name of other people; the third is to adjust the office, so that smokers can go to live the days of the gods together, and you live the days of drinking tea;

In short, this matter should not be taken lightly, and there will be great health hazards in the long run.

Physical condition: It is recommended to go to the hospital for a check-up to get a real health condition;

People who are smoked second-hand smoke are more harmful to the body than smokers, there are many reports that say so, and friends who smoke know it;

There will be a separate smoking room in the public environment;

Since it's a company, there are always a lot of places for you to put your computer, so it's recommended to move it away.

In addition to the company's general manager's office, the front desk is the most ventilated place.

Secondhand smoke is indeed more harmful than direct smoking, but your phenomenon is caused by psychological pressure.

The first thing I do when I get home every day is to quickly change my clothes and take a shower.

At the end of the day, my hair and clothes were full of smoke, and I was sick to death. If you don't wash it all day, you will smell nauseous when you sleep.

When I first joined the company, I knew that Shanghai was starting to quit smoking, and I was very naïve to tell my colleagues not to smoke, and there was a slogan prohibiting smoking posted downstairs.

However, they didn't care.

I reminded them, intentionally or unintentionally, but they were all old smokers and couldn't quit at all.

I wasn't married before, and I felt that I was young and in good health, so I was going to die. I went for a check-up two days ago and it was reported that I had chronic pharyngitis. When I went back, I mentioned it to them, saying that I was not feeling well.

A colleague in charge of petitioning directly said, "You should petition too."

Another colleague said that second-hand smoke is very harmful, so you smoke it too, and first-hand smoke is not so harmful, is this still human?

I told our leader, and the leader said that there was no way, so what should I do, I can't quit. Because our leader is the CEO of the subsidiary, all the people upstairs came to sit for a long time, and the room was full of smoke. Instantly feel like a cloud.

Our lawyer is also an old smoker, and he sits next to me every day to work, and at the end of the day, he has a minimum of a box of cigarettes.

He told me that you are married, and you may be pregnant one day, so you can't smell smoke, and told the leader to get you a room alone and stay by yourself.

Oh....We have a male colleague upstairs, who is very qualified, although the diploma is not high, but he came and said, there are girls in your office, so I don't smoke.

He also said that if I want to have a child, I must talk to the leader, no matter how high the leadership level is.

Our office is two suites, the one outside is two colleagues on the outside, and the leaders and lawyers on the inside are on the inside. I sat in the middle and got angry.

I thought I could swap seats with them, but they didn't agree.

Now it's cold, I open all the windows behind me, turn on the electric fan, and apply for an air purifier, and our colleagues come in and go out, and they all ask me if I'm not cold. Eh, can I not be cold, I have popsicles on my hands every day, okay. However, the windows of several of them were all closed, and they hated that it was too cold for me to open the windows, and I really wanted to cry without tears.

I chatted with colleagues from other departments, and they all said, no way, our company's tradition, the leaders have turned a blind eye and can't change it. I hate people who smoke, but I can only sympathize with them.

leave the windows open for ventilation; If you have time to go out and breathe, you can breathe fresh air, which can relieve you; It's okay to use pears to cook soup and drink, and put some sugar to protect the lungs. But to talk about absolute protection, there may be none, "unless you wear a gas mask?" (Huh).

Eating fungus has the effect of clearing the lungs!

Only as much as possible, hide as much as you can.

The best way to avoid secondhand smoke is not to smoke in the office, and it is best to plug it at the source.

Because no matter what method you use, after all, the office has poor ventilation, no matter how good the ventilation equipment is, it will be inhaled, and second-hand smoke is very harmful, especially for pregnant women. Recommendations:

1. You can communicate with him privately and suggest that he not smoke in the office, after reading your description above, it is estimated that this method will be ineffective, but you can also try.

2. Talk to your boss with the female employees in your office, and suggest that smoking is prohibited in the office.

If this is not considered by the majority of the employees, then I suggest that you should resign, there is nothing to remember in such a company.

Teach you how to quickly remove the smell of smoke, smoke. Smoking, smoking, quitting smoking, cigarettes, second-hand smoke, smoking is full of smoke smell in the house, simply teach you a trick, 1 minute to completely remove the smell of smoke!

Even if you smoke a cigarette before talking to the other person. The smell of second-hand smoke will still be permeated for an hour or two after smoking. It's still going to be hard.

Smoking is not allowed in public places after May, mandatory.

Resign, there is no need for this, it is recommended that you take him to eat KFC, order some tender beef Wufang, and then buy him a bag of Jiaozi X, it is very disgusting after smoking. At least three days. I tried.

Eating and having a relationship with that colleague ends up either he doesn't smoke in the office and goes to the hallway to smoke.

Either you think he smokes in the office anymore.

Kill him, or put opium powder in his cigarettes to make him take drugs, and then call the police and say that he bought cigarettes containing opium to smoke.

Carbon monoxide is the main harmful component of secondhand smoke, so to filter secondhand smoke, you need a mask that can adsorb or oxidize carbon monoxide, but it seems that no such mask has been seen now. **I have seen a filtered nasal congestion containing capsules on the Internet that is said to have such an effect.

You can ask him what the difference is between secondhand smoke and firsthand smoke.

Hopefully, your leaders will enforce the nation's rule of not smoking in public.

The secondhand smoke problem can create a series of "relationship crises". Smoking in the home environment and smoking in the office environment is likely to affect the harmony between people.

In order for all of us to have a fresh living space. On the one hand, smokers should smoke as little as possible cigarettes with high tar content, try to control the amount of smoke, smokers and "second-hand smokers" should strengthen physical health, such as supplementing more vitamin E and exercising more at the same time. On the other hand, it is necessary to pay attention to smoking less in public, especially in indoor spaces with poor ventilation conditions, to reduce pollution to the breathing environment of oneself and others. In the home, office, conference room and other frequent smoking environments, it is best to take the initiative to take measures to eliminate or reduce air pollution, such as placing some green plants such as spider plants, ivy vines, etc., or using air purification equipment.

In addition, passive smokers should strengthen their awareness of rights and interests, make full use of the rights granted by laws and regulations, and discourage smokers in indoor environments such as offices and homes.

The harm of second-hand smoke is greater than that of direct smoking, you should know the harm of second-hand smoke!

Set up smoke-free signs in the office, advise colleagues to smoke less cigarettes or smoke outside, and raise flowers such as spider plants!

Try to smoke in well-ventilated areas, but it's best not to smoke in crowded places

Hang a no-smoking sign in the office.

Tell him to go to the window and door to inhale, and keep the air circulating in the room at all times.

No, it's better to be in a better mood than anything else, and eating secondhand smoke is nothing.