Benefits and Efficacy of Ripe Pu Erh Tea, What are the Benefits and Efficacy of Ripe Pu Erh Tea?

Pu'er tea can be divided into two kinds of fermentation, raw tea and ripe tea, Pu'er ripe tea is made of Yunnan large-leaf sun-dried green hair tea as raw material, processed by fermentation and other processes, the color is brown red, the taste is mellow, and it has a unique aged fragrance. Pu'er ripe tea is mild in nature, and has health care functions such as nourishing the stomach, protecting the stomach, warming the stomach, lowering blood lipids, and **.

First of all, ripe Pu'er tea is mild and can protect the stomach. This characteristic is especially obvious for ripe Pu'er tea, and the general new tea does have unbearable light scruples for tea lovers, especially modern people who drink tea all day long and have an abnormal diet, under the long-term maceration of caffeine and tannins, they often have the pain of searching the intestines and scraping the stomach.

Pu'er tea, also known as Puyu tea, large-leaf tea, ripe Pu'er tea has a mild temperature, has the effects and functions of stimulating nerves, lowering lipids, delaying aging, sterilization and disinfection, etc., as follows.

1.Excitatory nerves: Ripe Pu-erh tea contains caffeine, which has a pronounced excitatory effect on the cerebral cortex.

2.Lipid-lowering**: Cooked Pu-erh tea can reduce cholesterol and triglycerides in the body, help**, and prevent high blood pressure and atherosclerosis.

3.Anti-aging: The catechins contained in ripe Pu-erh tea have the effect of delaying aging.

4.Sterilization and disinfection: The tea polyphenols and tannic acid contained in ripe Pu'er tea have antibacterial and disinfection effects, which can remove oral odor and protect teeth. However, ripe Pu'er tea should not be consumed in excess, so as not to cause insomnia;

In addition, people with gastrointestinal diseases should not drink too much, too strong, too cold Pu'er tea, and avoid drinking it on an empty stomach.

Ripe Pu'er tea has the effects of lowering lipids and blood pressure, mildly nourishing the stomach, sterilizing, warming yang and invigorating qi, nourishing the stomach, diuretic and defecation.

The benefits and efficacy of ripe Pu'er tea, Pu'er tea will become mature tea after fermentation and storage for a long time, it contains substances that are thoroughly oxidized, making the tea more moisturizing and soft, and at the same time has the effect of lowering lipids and blood pressure, and also has the effect of mildly nourishing the stomach.

Aged Pu'er tea has the effect of sterilization and dysentery, for some bacteria caused by enteritis and dysentery have a certain auxiliary effect, under normal circumstances, normal life ripe tea can be drunk, the advantages of the two types of tea are combined with people with weak spleen and stomach to drink cooked Pu'er tea or aged Pu'er tea is beneficial.

Cooked Pu'er tea, its nature is warm, with the effect of warming yang and nourishing qi and nourishing the stomach, which is good for people with cold stomach, easy stomach distension and stomach pain, diarrhea when eating cold things.

In addition, Pu'er tea also has the effect of diuretic defecation, which has a certain appropriate effect on the habitual constipation of the elderly or the prostatic hyperplasia and urinary tract infection of the elderly.

Pu'er ripe tea is mild, has health care effects such as nourishing the stomach, protecting the stomach, warming the stomach, lowering blood lipids, and **.

1. Lowering blood lipids: Many medical experiments have proved that continuous drinking of Pu-erh tea can reduce blood lipids by up to 30%, so Pu-erh tea has a special effect in lowering blood lipids.

2. **: When the blood lipids are lowered, it will naturally bring the effect of **. In daily life, some people often mention that the effect of Pu'er tea ** is not obvious, and some people say that the effect is significant.

This contradiction comes from individual differences and differences in the understanding of obesity, if the blood lipids are not high, drinking Pu'er tea will not lower blood lipids.

The benefits and efficacy of ripe Pu-erh tea are as follows:

Ripe Pu-erh tea is rich in tea polyphenols and chlorophyll, which can help remove oil and relieve oiliness, and after fermentation, ripe Pu-erh tea will form beneficial bacteria. Beneficial bacteria can reduce the absorption of triglycerides and sugars in the small intestine, thereby promoting the excretion of lipid compounds in the body, so as to achieve the best effect.

Pu-erh tea is a kind of tea silver that is more common in life, in the production process will be made through the joint action of temperature, humidity and microorganisms, Pu-erh tea can absorb the nutrients in it after drinking in moderation, enhance the body's physique, and drink some Pu-erh tea in moderation, can improve the body cold and chills and other adverse symptoms in life. Although drinking Pu'er tea has certain benefits for yourself, it should also be controlled in your life, and it may be accompanied by symptoms of difficulty falling asleep after drinking too much.

Precautions for buying Pu-erh tea

Pu'er tea has a certain difference in taste according to different tea areas and grades, some are bitter and heavy, some are light and green, some are strong and some have a mild tea temperature. However, it should be clear in color, sweet and smooth in taste, and natural in smell. Arbor Pu'er tea trees grow mostly at an altitude of about 1,000 meters, and the age of the trees is three to five to forty or fifty years or even a hundred years, and they are mixed with a variety of plants.

It constitutes a complete plant ecosystem, not easy to grow insects, sufficient nutrients, and has great value-added potential, but it is not the same, and it is greatly related to the high level of production technology in the later stage. Pu'er tea because of the older the more fragrant so has value-added space, the collection of Pu'er tea can indeed obtain certain economic benefits, but can not blindly choose to follow the trend, the collection must choose good tea quality arbor tree tea and by the brand reputation of the manufacturer produced tea.

The efficacy of Pu'er tea has been recorded in the "Compendium of Materia Medica" as early as the "Compendium of Materia Medica", and traditional Chinese medicine believes that Pu'er tea has the effects of clearing heat, dissipating heat, detoxifying, eliminating appetite, removing fat, diluting water, laxative, expectorant, dispelling wind and relieving the surface, relieving cough and rejuvenating Jin, benefiting strength, and prolonging life.

And because Pu'er tea has undergone the transformation process from raw tea to cooked tea, its raw tea has the effects of dispelling wind and relieving the surface, clearing the head, etc., while the ripe tea has the effects of lowering qi, diluting water, and laxative. Therefore, Pu'er has always been known as a good medicine for both attack and supplement.

The efficacy and function of ripe Pu'er tea, the drink we often use to entertain guests is tea drinks, and ripe Pu'er tea is also a kind of tea, which has many benefits for the human body. I have collected and sorted out the relevant information about the efficacy and function of ripe Pu'er tea for you, let's find out together.

Roll over the years1. Reduce blood lipids

Reducing blood lipids is an important effect of ripe Pu'er tea, ripe Pu'er tea contains a large number of active enzymes and a variety of trace elements, they can speed up the decomposition and metabolism of fat in the human body, and can inhibit the body's absorption of fat, at the same time, it can also dilate blood vessels to dilute the blood, reduce blood viscosity, it can make human excessive blood lipids return to normal as soon as possible.

2. Remove greasy

Pu'er ripe tea is especially suitable for people to drink after eating greasy food, because it has a particularly good effect on removing greasy, can prevent the accumulation of these greasy substances on the human gastrointestinal wall, and can reduce the burden on the stomach and intestines, improve the digestive function of the stomach, it has a good conditioning effect on the gastrointestinal discomfort caused by eating greasy food in people who are wide-eyed.

3、****

Ripe Pu'er tea can also protect human cardiovascular, inhibit the body's absorption of cholesterol, and can speed up the body's metabolism, and will give people the toxins accumulated in the body to drink regularly, which can play an obvious role. Pu'er ripe tea is also rich in tea polyphenols, black tea trees, theabrownin and natural polysaccharides and other nutrients that are beneficial to the human body, which can regulate the function of the immune system and enhance the body's own immunity after being absorbed by the human body.

Ripe Pu'er tea is not suitable for people

Pu'er ripe tea has a super strong ** effect, it is not suitable for those who are thin and weak to drink it, otherwise it will further reduce weight and easily reduce their physical fitness. Some of the active ingredients in ripe Pu'er tea will inhibit the body's absorption of trace element iron, and when the activity of red blood cells in the blood, they will further aggravate the symptoms of anemia after drinking ripe Pu'er tea, which will seriously endanger people's health.

Pu'er tea has the effects of lowering lipids, lowering blood pressure, nourishing beauty, **, and anti-arteriosclerosis.

Pu'er tea is rich in a variety of anti-cancer trace elements, which can effectively stifle the production of cancer cells and prevent them from becoming cancerous.

The catechins in Pu'er tea have anti-aging effects, coupled with the large increase of vitamin C, which can improve the body's immunity and play a role in maintaining health and prolonging life.

Most tea leaves can be used to protect against radiation, and pu-erh tea is no exception, and a cup of pu-erh tea is a good choice for the computer.

In addition, Pu'er tea can protect teeth, sterilize and detoxify, and has the effects of protecting the stomach, nourishing the stomach and calming the nerves and helping sleep.