What should be done to reduce the first trimester reaction?

<> a reasonable combination of diets. At this time, the daily diet should be light and easy to digest, eat less and eat more every day, and do not have to be picky. Many pregnant mothers wake up in the morning with nausea and vomiting, because of an empty stomach, they can put their favorite snacks by the bed at night, and put them in their mouths after getting up in the morning, and the symptoms will be reduced!

Women usually like to eat acidic fruits in the early stages of pregnancy, so they can eat sour things during this time, such as plum and hawthorn fruits, which have the effect of promoting appetite. It is recommended to consume more coarse grains to fill the fiber, prevent severe constipation that may occur during pregnancy, and can also fill the B vitamins and eat more fruits, vegetables and fruits, milk, etc.

Moderate rest. If you have only a mild pregnancy reaction, you need to be careful not to overexert yourself if you can live and work normally. It is already a very serious reaction, to rest, to reduce unnecessary transactions, to alleviate the level of mild pregnancy reactions.

It is suggested that even if there is no obvious pregnancy reaction, pregnant mothers should appropriately reduce their workload and exercise intensity, and need more rest in the early stages of pregnancy. Fresh air. The olfactory nerve of the pregnant mother is more dexterous, and the turbid gas will damage the pregnant mother and cause uncomfortable reactions.

It is proposed to maintain convective heat transfer, open more windows, and fresh air can reduce nausea and vomiting.

Stay happy: After 6 weeks of pregnancy, the patient has a pregnancy reaction, which of course subsides after 12 weeks of pregnancy. Some people are anxious and nervous, which can cause pregnancy reactions.

Therefore, pregnant mothers in the first trimester should release stress and reduce pregnancy reactions. Improve diet: During pregnancy, patients need to eat light, easy-to-digest and easy-to-absorb ingredients, and eat more meals.

Patients can eat sweet and sour vegetables and fruits, or juice to fill a variety of vitamins; Early**: Some patients have severe pregnancy reactions, and serious harm to normal meals should be treated in time to prevent electrolyte imbalances or ketoacidosis.

Adjust the diet Women with early pregnancy reaction should pay attention to the diet is mainly light, you can eat more fresh vegetables and fruits, try to meet personal tastes, like to eat spicy, you can eat some spicy, like to eat sweet,

At this time, the mother must maintain a happy mood, eat some nutritious food, light food, regular work and rest, maintain a happy mood, and enhance resistance.

I think I can adjust my diet, eat more fruits and vegetables, and at the same time do some proper exercise.

You should eat some nutritious foods and some candy when you are doing well. It is also possible to do some sports. You can also go for pregnancy sensitivity tests regularly.

Get enough rest to reduce early pregnancy symptoms. In the first trimester, you should rest often, avoid doing some physical work, and should also pay attention to the health of the fetus and go for regular pregnancy checkups.

You can eat some hawthorn, you can also eat some sour things in your life, you can eat some plum candy, so that you can get a good relief from blind travel, and you can reduce early pregnancy symptoms. It should be easy to deal with and not too nervous.

In early pregnancy, you should eat a light diet, eat more fresh fruits and vegetables, add an appropriate amount of protein, and be nutritionally balanced when you are deficient, eat less and eat more meals, go for a walk after eating appropriately, take a walk, promote digestion, and be emotionally stable.

Adjust the jujube Liangyou to adjust your own dietary structure, eat less and eat more meals, eat more of your favorite foods, eat more sweet and sour fruits and vegetables, adjust your body's endocrine, and rest more, so that you can well alleviate the early pregnancy reaction. Prevention methods include going to the hospital for a corresponding stool examination, taking relevant drugs or adjusting your diet, and eating more fresh fruits and vegetables.

You can drink more water and eat more light food, which can relieve the reaction. You can eat more food, eat more foods with high protein content, you can also eat more beef, you can also eat more fish, and you can also drink more water.

You can eat some of the foods you like to eat, so that you can solve the problem well, pay attention to nutritional balance in your daily life, pay attention to exercise, and maintain a good living environment, so that you can effectively prevent sensitiveness.

To avoid a morning fast, eat soda crackers or boiled bread. At the same time, we should also choose an appetite that is easy to digest, which can help reduce the reaction of pregnancy and vomiting, and alleviate discomfort. Vitamin B deficiency in pregnant women can worsen early pregnancy.

No appetite....I can only eat things that have no taste....Vermicelli, polenta, white porridge, clear soup with rice noodles, up to tomatoes....Now let me eat those things again, and feel sick at that moment! The early reaction from being pregnant to eating some stores was completely out of my life!!

If morning sickness is severe, you should consult a doctor, let both the child and the adult take responsibility for the performance, and if you don't listen to others for several months, some people really can't do it. When they are pregnant, they should treat themselves like babies. As a passerby, I lost ten pounds in the first trimester due to pregnancy and vomiting.

When I have a bad stomach, I try to eat soda crackers, drink some soda, eat sesame seeds, chew raw peanuts, from the first day of my last menstrual period, about 40 days or so I have early reactions of pregnancy, a week later, I feel nausea and vomit, two months later, I spit and after three months I almost heal, but it also varies from person to person.

Don't eat what you don't like, don't force yourself, and always bring snacks. Eat less and eat more. Don't kick more than once.

If you vomit, you should eat some soda cake and toast before going to bed. Taking it orally in the morning won't make you nauseous and vomiting. While pregnancy vomiting is a normal part of the first trimester, if you continue to experience nausea, frequent vomiting, inability to eat, and noticeable** symptoms, your pregnant woman should remain vigilant and seek prompt medical attention.

Pregnant mothers may have threatened ectopic miscarriage or pregnancy, regardless of the symptoms, due to muscle peristalsis in the early pregnancy, it is easy to cause indigestion due to muscle peristalsis, it is recommended that pregnant mothers eat a few fewer meals, so that the body can slowly digest food and reduce the gastrointestinal load. Even if her appetite is not good, she should still eat more, continue to supplement nutrition, and avoid excessive gastric acid secretion, causing gastrointestinal discomfort, and some pregnant mothers react very strongly to early pregnancy. Families should pay attention to the psychological condition of pregnant women and give them care and attention.

The care of family members and medical staff can reduce the burden on the mind and strengthen the determination of the expectant mother to overcome the pregnancy reaction.

If you have a strong reaction in the early stages of pregnancy, it is a symptom of hyperemesis gravidarum, and because you cannot eat or vomit severely, your body will become dehydrated and electrolyte imbalances may occur. It is necessary to be hospitalized** to alleviate the symptoms, and it is generally necessary to replenish the body's energy through infusions to prevent electrolyte imbalances, which can relieve symptoms such as nausea and vomiting of early pregnancy sickness. After pregnancy, it is recommended to eat small, frequent meals and eat a light diet.

The discomfort caused by early pregnancy reaction can actually be improved by scientific conditioning, the diet of pregnant women advocates light and nutritious, reducing the body's rejection of various condiments, if the vomiting time is too long, can not ensure normal nutritional intake, you can supplement the nutrients required by the body through intravenous infusion, there is no particularly effective antiemetic drug in medicine, so pregnant mothers should not take antiemetic drugs at will, so as not to harm their health.

You can eat some lighter things, most pregnant mothers will have morning sickness because they eat more greasy, eat a little lighter, so that they will not have morning sickness, or you can eat some sweet and sour food, as well as spicy and spicy food, so that you can improve your morning sickness response, morning sickness can be improved as long as it is in the later stage, and you will become eager to eat.

Hello, for pregnant mothers with strong early pregnancy reactions, you can eat a light diet, eat less and eat more, maintain a good and optimistic mental state, chat more with friends, go out for a walk, and breathe fresh air.

Severe early pregnancy reactions1Get plenty of rest. Excessive stress is likely to exacerbate morning sickness symptoms.

A maternity pillow can be used to protect the back and stomach and ensure a good night's sleep. 2.Eat small amounts in the morning.

Leaving something in your stomach can prevent nausea and vomiting.

Don't eat greasy food, eat more digestible, highly nutritious food, eat lighter, maintain a good routine, eat more acidic things, etc.

You can usually eat some fruits and vegetables, and try to eat a lighter diet, you can drink more water, and exercise appropriately can alleviate some early pregnancy symptoms.

Hello, nausea and vomiting are common in the first trimester, so you should eat small and frequent meals, and avoid greasy food.

Hello, nausea and vomiting in the first trimester is very common, and you should eat small, frequent meals and avoid greasy foods.

Well, nausea and vomiting are common in the first trimester. Small, frequent meals should be eaten and greasy foods should be avoided.