How can I alleviate the strong pregnancy reaction that occurs in the early stages of pregnancy?

You can eat less food, drink more water, eat more fruits and vegetables, eat some acidic foods, and eat some sugar, so that you can slow down this pregnancy reaction.

You can eat small and frequent meals, try not to eat too salty, greasy or peculiar smelly food, eat a lighter diet, biscuits, bread and soda crackers and other foods can reduce the discomfort of morning sickness.

You can drink more warm water, eat fresh vegetables and fruits in your diet, and also go out for a walk and breathe some fresh air to relieve morning sickness.

To alleviate such a reaction, that is, you should pay attention to going out for a walk at ordinary times, and then you should pay attention to your diet, eat more light food, and drink more nutritious soup, which is very good for the body, and will reduce the reaction?

The best way to alleviate pregnancy reaction is to properly carry out outdoor sports and exercise, eat a small amount many times, do not eat too much, eat more fresh fruits and vegetables, maintain emotional stability, do not be too excited, pay attention to rest, and avoid overwork.

Clause. 1. Eat what you want to eat, no matter what it is, as long as you want to eat. Clause.

2. Listen to some relaxing light ** and let them relieve your physical discomfort. Clause.

3. Let your family spend more time with you, so that you don't feel particularly uncomfortable and lonely.

If you want to alleviate this reaction, in fact, the best way is to pay attention to your diet, which should be adjusted to be lighter, and then you should eat a little more acidic substances, which can reduce some reactions of gestationin, which is good for the body.

The main symptoms include poor appetite, abdominal pain, vomiting, nausea, bloating. To alleviate this symptom, you should eat a healthy diet, avoid some bad habits, go to bed early and wake up early, maintain a good routine, and do some simple exercise regularly.

The main symptoms are vomiting, loss of appetite, sudden drowsiness, mood swings, impulsivity and irritability. You should give yourself the right psychological guidance, you should also pay attention to your eating habits, and you should also ensure a good night's sleep. Drink plenty of water, eat more fruits and vegetables, and eat some sugar in moderation, which can relieve some morning sickness.

Symptoms are a large increase in the amount of food, a constant desire to eat, and weight gain. There are no other symptoms.

During the first trimester, we must try our best to eat, eat small and frequent meals, strive to eat more, and choose light and easy-to-digest food, you can eat cold food, because cold food and cold food have no hot smell, it is not easy to induce vomiting, and the stomach is easy to accept cold food. Don't eat on an empty stomach, always have some snacks, milk, etc., and pay attention to hydration. For patients with severe vomiting, it is necessary to seek medical attention in time to avoid ketosis and fetal dysplasia.

Appropriate supplementation of vitamin B6-complex B vitamins in the first trimester can reduce early pregnancy symptoms and replace vitamin deficiencies due to insufficient food intake.

Check more on the Internet, don't go on it yourself, and ask others to check. If you don't solve it, you can only alleviate it, prepare more snacks to eat, like biscuits or something, and eat some hot and sour food according to your appetite to relieve it.

Hello: Pregnancy reaction is to indicate that you are deficient in nutrition, is that you get enough nutrients in food will decompose their own nutrients to supply the fetus, so there will be a pregnancy reaction, the more lack of nutrition the reaction will be more powerful, the more powerful the reaction will be unable to eat, it will produce a vicious circle, in the second trimester of pregnancy should pay attention to iron supplementation and vitamin B group, such as the appearance of leg and foot edema proves that you do not consume enough protein, pay attention to supplement a large number of animal and plant protein.

Do not take medicine when pregnant.

The more you vomit, the more you should eat, because what you eat is spit out, and the baby in the belly has not yet ingested the nutrients and is turned away.