How can you make your mind active?

Be sure to get enough sleep so that your mind can be active

I wake up at about 5 o'clock in the morning and go for a morning jog, which is the time when my thoughts are clearest.

Summary. Hello, to make your mind more active, here are a few ways:1

Practice problem-solving: Practicing problem-solving helps you train your thinking skills. You can choose some moderately difficult questions to practice, constantly challenge yourself, and try different solutions to stimulate your thinking.

2.Learn new knowledge: Learning new knowledge can open your mind horizons and stimulate your thinking vitality.

You can choose your own area of interest for in-depth study and continue to explore the mysteries, which can make your mind more flexible and active. 3.Think about the problem from multiple perspectives:

When you encounter a problem, you can try to think from a different perspective, which can help you find more solutions. For example, thinking about problems from multiple perspectives such as time, space, humanity, and nature can make your thinking more comprehensive and diverse. 4.

Listen to other people's perspectives: Communicating with others and listening to their perspectives is also a great way to increase your mental activity. Being able to communicate with friends, colleagues, family members, etc., and listen to their different opinions and perspectives can help you look at problems from different perspectives and stimulate your thinking.

Moderate exercise can increase your body's metabolic rate, enhance blood circulation and oxygen**, and make your brain clearer and more active. Proper rest also allows your brain to relax and recover, allowing you to think better.

Hello, to make your mind more active, here are a few ways:1Practice Problem Solving:

Constant practice of problem-solving can help you train your thinking skills. You can choose some moderately difficult questions to practice, constantly challenge yourself, and try different solutions to stimulate your thinking. 2.

Learn new knowledge: Learning new knowledge can open your mind horizons and stimulate your thinking vitality. You can choose your own area of interest for in-depth study and continue to explore the mysteries, which can make your mind more flexible and active.

For example, thinking about problems from multiple perspectives such as time, space, humanity, and nature can make your thinking more comprehensive and diverse. 4.Listen to the perspectives of others:

Bright socks are also a great way to communicate with others and listen to their perspectives. Being able to communicate with friends, colleagues, family members, etc., and listen to their different opinions and perspectives can help you look at problems from different perspectives and stimulate your thinking. 5.

Exercise and rest: Exercise and rest can also help you improve your mental activity. Moderate exercise can increase your body's metabolic rate, enhance blood circulation and oxygen**, and make your brain clearer and more active.

Proper rest also allows your brain to relax and recover from the sock chain, allowing for better thinking.

Hello, in general, as long as you think more about things in your brain, your mind can be active.

1. Increase the load on the brain.

There are many ways to load the brain, for example, by handwriting when taking notes, rather than with a voice recorder. It has always been recorded by handwriting. The process of recording with a pen on paper is also a process of thinking in the brain.

On your way to and from work, you can also keep an eye on the shops next to you, and then remember the location of the shops and the items in the shops at night. The more you use the brain, the more flexible it becomes, and only by increasing the load on the brain from time to time can you improve the flexibility of the brain faster.

2. Diversified reading.

Diverse reading. Diverse reading refers to reading books in a variety of ways that do not stick to a certain type of book, but rather in a variety of reading methods regardless of the field. It also refers to reading in a variety of ways, without having to read each book to the end, and can be cross-read.

Classics and classics are naturally to be read, and "idle books" are also necessary to read. Behind every book, there is a set of logic that belongs to the author, and only by taking its essence and removing its dross can we maximize our growth.

Do more, think more, and your thinking will become active.

Sometimes, when you first start to write a problem, you feel that your mind is always running around and is often disrupted by other things, but when you sink your heart into it, you will find that your mind is very active, and your attention must be concentrated!

Reading is indeed one of the ways to make your mind active. But it's not the only way. You can learn to remember something, by memorizing. Also, you can ask a few more whys.

If you use your brain more, it's good, you can watch more reasoning**, play chess, do arithmetic Kombat, and you can also become smart, active and fast.

Only by maintaining the enthusiasm of life, experiencing life realistically, and often doing what you like, will the brain work actively. When the brain's potential is activated by positive energy, the creativity that bursts out is immeasurable. No matter how busy you are, don't forget your hobbies, and do something that you love and meaningful every day, so that your brain will be active.

2. Solve the problem by not using conventional methods.

If you want to keep your mind active, you must exercise your brain regularly. Some things in daily life can be solved without following the conventional methods, such as often changing the way and route to the destination, right-handed people try to use their left hand to hold chopsticks, brush their teeth, and pick up things, when there is a problem, the first thing that comes to mind is not to ask for help from the almighty search engine, but to think of several solutions by themselves, and choose the best.

3. Sleep is very important.

If you want to think efficiently, it is important to let your brain get enough rest, 7-8 hours of sleep a day must be ensured, lack of sleep will directly cause low efficiency and slow thinking, so don't let overtime become a reason for lack of sleep, improve efficiency is the most important.

4. Be bold and try new things.

Try all kinds of new life elements, such as making small things, participating in board games, and developing a hobby of chess, which are some brain-consuming activities that make it difficult for the brain to be lazy.

5. Memory cannot be neglected.

Memory is a very important function of the brain. If memory is lost, thinking is also affected. All kinds of "conveniences" in modern society actually encourage the "arrogance" of the brain to become lazy.

Reciting more ancient poems, words, and even anything you want to try to remember, such as ** number, house number address, etc., can become an original piece of memory exercise. Memory exercises are cumulative, so it's best to stick to a little bit every day.

Hope it helps

1. Read a book. Reading is a great way to exercise the brain, and the harder the content to read, the better the effect of exercising the brain. As for what books to read, as long as you can learn something new and be interested.

For example, economics, philosophy, social science, etc., try to read less nutritious online articles.

2. Writing。Writing is actually a creative process, and it takes a lot of thought. As for what to write, it's very extensive, you can write an original story, write a book or study experience, write a few pages of life insights, or find a random keyword, and then write something with that keyword, etc.

3. Meditation. Meditation relaxes the mind and body, and when you relax, your brain works better. Meditation from time to time, or closing your eyes and listening to a soothing pure ** for 10-15 minutes can give your brain a proper rest.

Or through the "Meditation and Pranayama" (breathing and imaginary meditation) in the "Elite Speed Reading and Memory Training Software", follow the sound prompts to relax and adjust the state. Software training also helps the brain in terms of fast reading ability, attention, memory, perception, and thinking ability.

4. Games. It is naturally not good to be addicted to games, but it is a good choice to play some games appropriately after studying and working, which not only plays a role in leisure, but also exercises the brain. At first, you can play some simple mind games like crossword puzzles, which can help the brain do some basic exercises.

After that, you can gradually do some more complex intellectual games, such as the nine-square grid number game. Or the more traditional chess and Go, they are both very tactical and strategic games.

5. Socialize. A study showed that the better you communicate with your friends, the larger your brain area. For the more sociable, perhaps these avenues of communication are more like highways, with the benefit of processing information faster and better than rural roads.

The effect of short nonsense chatting in parents is not obvious, but to talk and discuss a certain issue.

Related Notes:

Inductive thinking: the thinking of deducing general laws and common conclusions from specific cases.

Deductive Thinking: Thinking that applies general laws to specific cases. In logic, it is also called deductive reasoning. It is a way of thinking that extends from general principles and principles to individual specific cases.

Critical Thinking: Evaluating and critiquing one's own ideas or hypotheses while thinking. When it comes to problem solving, critical thinking has historically been emphasized. Critical thinking includes six elements: independence, self-confidence, thinking, not believing in authority, open-mindedness, and respect for others.

Concentrated thinking: from many sources, find logical connections, so as to derive certain conclusions; This kind of thinking is the comparison of several solutions to derive a solution.

Lateral thinking: Thinking that uses "outside" information to discover ways to solve a problem, like the sideways view of the eye. Lateral thinking is a way of thinking that is inspired by other areas.

In fact, many times we can find that every child when they are young, really is. They are full of curiosity about the world, and their curiosity is very strong, and their ability to imitate adults is also very good, but at a young age, we should pay attention to the cultivation of children's thinking, so some people will have such questions, that is, how to cultivate so that children's thinking can be active? In my personal opinion, I think we should let them participate more in cooperative learning and practical activities, so let's take a closer look.

1. Participate in hands-on activities

In fact, in my personal opinion, I think that participating in practical activities has a great role in promoting the development of children's thinking, because in the process of practice, we need to do everything by ourselves, and at the same time, when doing this, it is also likely that some abnormal phenomena will occur, so at this time children will also consciously find out some ways to solve problems, and at the same time, from this process, they can also cultivate their own problem-solving skills. And they will also think about the factors involved in this problem in the brain, so participating in practical activities is beneficial to cultivate children's thinking.

2 Cooperative learning

We all know that cooperative learning itself is to create a space for children to cooperate, because in this process, we need to communicate and exchange with other group members, and in this process, we are in order to be able to complete a common task, and at the same time, we should also do a good job in the corresponding division of labor, so through cooperative learning, I think we can cultivate children's divergent society Each group member, they say the problem of thinking, and the direction is different. So at this time, we can also learn from other people's ideas.

Therefore, in our daily life, we should also pay more attention to this aspect of the problem, for everyone. In fact, it is very good to have a good thinking ability, and it will also provide us with great help in the process of learning in the future.

Usually, you can let your baby develop the habit of independent thinking, you can let your child play some Go, educational toys, and you can collect brain-using stories and materials with your child.

Take your child to participate in a lot of activities, let him participate in competitions, take him to play some puzzle games, you can make his mind active.

First of all, we must let the child develop good self-care ability, so that the child can do what he wants to do, and secondly, let the child have a certain private space, so that the child can think quietly, but also improve the child's perception and observation of the things around him, but also inspire the child to think positively, think independently, but also to cultivate the child's spirit of exploration, let the child speak freely, stimulate the child's whimsy, but also let the child exercise more, because the playful child creativity will be better.

To create a good living environment for the baby, we must encourage the baby, respect the baby, ask questions to the baby, and cultivate the baby's active thinking.

Reverse thinking is also called seeking different thinking, creating a new image. This method can stimulate the child's active thinking. Cultivate a strong interest in learning mathematics, draw inspiration from these great people, and the important use of mathematics in life.

Learning their way of thinking, mastering the basic methods of learning mathematics, and asking a few more whys can be of great benefit to learning mathematics. In fact, mathematics is a tool, a key to open the mysterious world and the unknown. If you want to make more achievements in mathematics, or achieve an ideal score in the exam, then it is especially important to have mathematical ideas and thinking logic.

Finger exercises, nursery rhymes train children to think about how to do this action, how to act, how to behave, which is also an aspect of cultivating thinking habits. If children usually like to ask all kinds of questions and seek answers from others, asking questions is a reflection of their thinking. People who go through the same process and are not good at thinking can't find anything wrong and don't have any doubts.

And people who are good at thinking can find a series of problems. Parents and teachers should encourage rather than criticize. One or Sakura criticism may kill a new star!

Memory is the foundation of thinking, and if you lay a good foundation, your thinking will be flexible. If you are too stupid, practice repeatedly to strengthen your memory.

To tell you the truth, although I teach mathematics, but I use rote memorization methods, students are not used to it, teach for a semester or two, students get used to it, their grades improve by leaps and bounds, and they can summarize a set of learning methods by themselves. Memory is the foundation of thinking, and if you lay a good foundation, your thinking will be flexible. If you are too stupid, practice repeatedly to strengthen your memory.

To tell you the truth, although I teach mathematics, but I use rote memorization methods, students are not used to it, teach for a semester or two, students get used to it, their grades improve by leaps and bounds, and they can summarize a set of learning methods by themselves. Memory is the foundation of thinking, and if you lay a good foundation, your thinking will be flexible. If you are too stupid, practice repeatedly to strengthen your memory.