I feel sore from below the knee every day, what is the reason for this? Which professional will tell

Most of the problems are caused by nerve compression in the lower back, and a friend of mine in the first few days is like you said, usually the two calves are always sore, accompanied by dizziness, panic and shortness of breath. Your job should be to sit a lot of time, or you should spend a lot of time standing. You should pay attention to wearing less high heels, practice walking upside down, and wear flat heels.

Or when lying on your stomach, put your legs and upper body up, or when lying on your back, put a small pillow under your waist. I initially feel that your illness, since it is soreness every day, it is very likely that the nerve compression caused by the herniated disc in the lumbar compartment promotes the blood supply disorder of the lower leg. It is recommended that you go to the hospital this morning to have a CT scan of your lower back.

Just look at it.

No points were given. So much more. Hehe.

Recall whether you twisted your knee some time ago, or fell, if so, it may be that the tendons under the knee are out of the groove, and you can find out how to ** by searching for a post called "Summary of Incurable Diseases". Many people are regarded as arthritis, which will be delayed.

Is this phenomenon obvious on a rainy day? Me too, the last time I was in **, there was a house called: Fenglin Villa 2011 He bought a far-infrared hot compress, which is very easy to use and very convenient, I can use it at work, I don't have to miss the time, and now my knees are much better than before, I recommend you to take a look!

Is it the result of maintaining a posture for a long time, I sometimes do this But then I bought a hot compress at his house called: Fenglin Villa 2011, and then it didn't hurt so much, you can ask him what's going on.

Get will laugh in the preparation of the sail and often touch the Hengshan knowledge.

Analysis: Hello, for your case, it is considered that there is osteoarthritis.

Suggestions:

The cause of knee wheel soreness.

1. Rheumatoid arthritis: it is more likely to occur in middle-aged and elderly people, it is a kind of acute or chronic connective tissue inflammatory disease, joint pain and swelling are the main symptoms of the disease, and large joints such as knees, ankles, shoulders, and elbows are easily involved, and the lesions are locally red, burning, and severe pain.

2. Knee osteoarthritis: it is a kind of bone and joint disease that is often seen in the source of the disease, and the patients are mostly women. Overload is the main cause of illness.

The knee joint is swollen and painful, and sometimes there is a friction rub in the moving joint. There may be varus deformity in the knee with medial pain.

3. Knee ligament injury: the stability of the knee joint is relatively poor when the knee joint is slightly flexed, the patient will have a clear history of trauma, pain and tenderness on the inner side of the knee joint, pain and loss during passive abduction of the lower leg, swelling on the inner side of the knee, and ecchymosis will occur after a few days. Knee movement is restricted.

Get will laugh in the preparation of the sail and often touch the Hengshan knowledge.

Wear AN09X-C knee pads, good thermal effect, continuous temperature adjustment, **Yes.

If you feel pain when pressing under the knee, you may have an anterior tibial tubercle injury or tibial tuberosity osteochondritis.

Adolescents (including young adults) are susceptible to tibial tuberosity osteochondritis, located in the upper tibial tubercle below the knee, caused by collision injuries and frequent stretching of the tubercles by strenuous exercise of the muscles and ligaments. Athletic teenagers are prone to this phenomenon... Manifestations include exertional pain (getting up, jumping, climbing stairs), squatting pain, pressing pain, tuberoscopic bulge, etc.

The method is also simple and the only, is to keep two or three months to half a year do not exercise vigorously, generally can heal itself, if you are now if the bulge is not big but good to say, it is not serious, you must pay attention to rest for two or three months in a row do not exercise, do not play ball games, especially football basketball, do not jump or bruise again... If you continue to exercise, you may have to wait until the end of puberty to heal the epiphysis will not hurt, and even in adulthood, excessive exercise will still hurt, the key is that the bulge will not disappear, which may affect the image and convenience of life... In short, the problem is very common and not big.,It's just that exercise will hurt.,If it doesn't hurt badly, it doesn't affect life very much.。。

To sum up, you can't exercise for one to two months, including running, don't stride upstairs, you have to go up one grid at a time, it must be at least a month in a row, otherwise it won't hurt if you rest for a week, but it will hurt if you exercise again...

By the way, the anterior tibial tuberosity is the attachment point of the quadriceps tendon, and the force is very large and this point is very small, and the child's epiphysis is not healed, so it is easy to hurt.

You can ask questions, hope:)

Until you get an arrow in the knee.

Analysis: The knee joint is an important joint that supports activities such as standing, walking, running, and jumping. It consists of the distal femur, the patella, meniscus, and the upper tibia capsule.

Some people will suffer varying degrees of wear and tear on the knee joint due to standing, running, and jumping for a long time; Knee pain can occur due to overwork, cold, dampness, and other knee diseases.

Suggestions: It is recommended that it is best to use external drugs**, which can be applied externally to relax the muscles and invigorate the blood, reduce swelling and relieve pain, invigorate the blood and disperse stasis, and dispel the wind and cold. Promote the absorption of synovial fluid to relieve joint stiffness, edema, and pain symptoms. Promote functional recovery and achieve the best goal.

That's because lactic acid is produced (produced after anaerobic respiration), so get plenty of fresh air. I wish you good health.